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Lying Down Meditation & Deep Relaxation

  Рет қаралды 1,614

Zen Activist

Zen Activist

Күн бұрын

Is it possible to meditate while lying down? If you try, wouldn't you just fall asleep? In this video we discuss the answers to these two questions and then provide a guided meditation.

Пікірлер: 1
@MrPillowPantz
@MrPillowPantz 5 жыл бұрын
Thank you, this was exactly what I needed.
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