I hate when people mix up a perfectionist with having ocd when they are literally 2 completely different things

Me as a child: spins 2 times in one direction

Me : touch something with my right hand 1 times

Holy shit, when you said “it feels heavy” when washing your hands I was shocked. I went through a really bad hand washing phase with my OCD and I had that exact thought. My hands literally felt heavy and sticky and I was hyper aware of the way my fingers were touching each other. It’s so insane how powerful the mind is at convincing you of physical feelings that are not actually there.

As someone with severe OCD, the hand-washing part made me burst into tears. THAT exact clip is what I live through every single day. I wash my hands maybe 30 or more times per day unless I had a more calm day with less things to touch as well as less stress on me. I cried mainly because my entire family doesn’t understand my OCD. Some of them think I’m annoying and stupid. They think that my OCD should be easy to fix (sometimes they tell me to “fix” my OCD), but, unfortunately, it isn’t as easy as they think it is. I’ve struggled with this for years. Im scared to touch anything in my house, I have to wear long sleeves or a jacket the entire day, so that I may open and shut doors, turn off the faucet, grab certain things, and protect my arms from getting dirty. It’s a pain. I cry because of how lonely and miserable I feel. The only person who truly understands and supports me is my boyfriend, but my mom also supports me but lately it doesn’t seem so. None of my friends know how bad my OCD is-only a few of them even know I have it. It’s terrible. Every day I have a certain way to do things otherwise I break down. There was a time when I was washing my hands and I accidentally touched the soap dispenser (which was located directly behind the sink) while rinsing my hands and wrists. I cried as I washed my hands again. I’m unable to control how long I wash my hands for. I could wash for 30 seconds to even 3 minutes. My hands may crack and my wrists may burn but I can’t stop it. If I don’t wash my hands after touching something my brain says is dirty, my hand (or hands) will feel detached from my body. They will feel numb to me. The only way to regain the feeling would be to wash them, no matter how long it takes or how many times I have to wash them. I would show my family this video but I feel like it wouldn’t help any.

Nobody:

honestly it’s not “eVeRyThIng HaS tO bE sTrAiGhT” it’s “hit the light switch 5 times or else you’ll have heart attack”

I suffered severe anxiety and mental disorder 23 years ago as a teenage, got diagnosed with OCD. Spent my whole life fighting OCD. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

My heart melted watching this. Growing up, I didn’t rlly know what ocd was and the people around me often use perfectionism and ocd interchangeably. This video rlly opened my eyes to what an individual with ocd may experience. Hopefully, more people learn the difference between ocd and perfectionism and make better informed decisions when using the terms

Me: accidentally hurts arm on the corner of the table

Nobody:

I am so sorry for all the people who are going through this, it really breaks my heart knowing that people live a life like this, it must be so hard. I just want to let all of you know that I love you and please don't give up in life, I'll pray for you 🙏🏼🥺❤

The comment section really did it. People keep mentioning that someone close to them has OCD and it made me feel good that they are watching this and being aware of how OCD affects the life of their love ones. They are opening their minds to understand how hard having OCD is. I hope I have someone like ya'll. Being supportive and all.

I hate it when my friends are like " I have OCD" when most of the time they don't know what it means. Just because you clean your room once a while doesn't necessarily mean u have OCD

Anyone else freak out when she put the hot iron directly on top of wood???

my heart goes out to all the people with this illness!!

I have OCD, I was really bad with it when I was around 14-15 years old. I had to do stuff a certain number of times if I didn’t I thought something bad would happen. It got so bad I had to speak to my Mum about it and she was honestly amazing! The relief to talk to someone about it made me feel so much at eased and less stress. Since my Mum passed away in 2020 my OCD has been really bad. Whoever is reading this I hope you find someone who you trust to talk about it because it will make you feel so much better and you will feel like a ton of bricks have been lifted off your shoulders!

Can’t relate, my ocd is more like “don’t think of the word Satan or else you’ll become possessed” ... then proceeds to loudly talk nonsense so that I can’t inevitably hear myself think of the word Satan repeatedly 🙃

it's actually really comforting to know that there are others out there who also have the same thoughts as you :) thank you for making this