Mace Training: Build Your Own Mace (Gada)

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Mace Training: Build Your Own Mace (Gada) - Coach Josh Wood

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Күн бұрын

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Mace Training: Build Your Own Mace (Gada) - Coach Josh Wood
Learn how to make you own mace (technically this is a gada) with things you can find at your garden or hardware store.
Show off your new mace and tag me on IG @coachjoshwood
Please leave your questions below.
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Пікірлер: 49

@DostoyevskysHands 4 ай бұрын

Song - Everything is true by Gwawl

@CoachJoshWood 4 ай бұрын

Good find!

@jvm-tv Жыл бұрын

For everyone asking, every litre of concrete will be 2.3 KG.

@kokkinias 4 ай бұрын

thank you only concrete? Do you add sand?

@CoachJoshWood 4 ай бұрын

This is just standard concrete from the hardware store. Concrete is cement with sand already mixed in. So, I wouldn't mess with the ratios personally.

@TaLeng2023 6 ай бұрын

This was so relaxing to watch.

@CoachJoshWood 6 ай бұрын

😁 Thanks!

@larsnystrom6698 11 ай бұрын

Nice! I have a long round staff of pine with a 30 mm diameter. Long enough for two macebells. Thinking about using two one liter yoghurt cans for the cement.. With the opening against each other they have the right slope. That will make the cement into a double cone, thinner at both ends. At the top and towards the shaft. That will become a 5 kg macebell. Wood feels so much nicer in the hands than steel.

@CoachJoshWood 11 ай бұрын

That's a great idea! I definitely prefer a wood handle. Although, I did produce a single run of steel maces with interchangeable heads. Let me know how that mace build goes!

@Chauhan_Aditya 11 ай бұрын

Jai Shree Ram 🚩

@nodeout5465 5 ай бұрын

I saw a clip on Squat U that made me want to diy and this was the perfect video. Well done man and I’ll be making a few this weekend. 👍

@CoachJoshWood 5 ай бұрын

That's great to hear! These days I keep them in the bucket to cure for up to a week while keeping the top wet. Let me know how you go!

@Blackhatmachine Ай бұрын

Ohhhhh

@miguelangelvidal8151 7 ай бұрын

Thanks for the video, greetings from Spain

@CoachJoshWood 7 ай бұрын

Hey Miguel! I'm glad you enjoyed it :)

@SilambamSeyonDhamo 2 ай бұрын

Awesome man❤❤❤❤❤

@CoachJoshWood 2 ай бұрын

Thank you sir 🙏

@JaiRamJaiRamJaiRam108 Жыл бұрын

Good👍

@CoachJoshWood Жыл бұрын

Cheers

@Fitnesscrushess5210 4 ай бұрын

I love the music tell me music name please 🙏🙏🙏🙏

@pramitkumar8656 Ай бұрын

😎👍🙏

@veremox Жыл бұрын

cool. couldnt get a bamboo so im using a hoe handle. seems sturdy enough. also, probably added too much water (i got a concrete solution from a store, not an industrial one) and after 48h im not confidant enough to take it off. will also probably use a rope or something, after its done drying, to make sure it will not fall into my head lol seems to be working tho.

@CoachJoshWood Жыл бұрын

Nice! Send through a vid or photo of the mace. I'm interested to see it. The hard wood handles work well too. Bamboo just tends to be cheaper here. I use the hardware store concrete and I let it set for about a week these days (while keeping a layer of water on top).

@veremox Жыл бұрын

@@CoachJoshWood will sure do! bamboos here (im from brazil btw) were kinda hard for me to find, most of them were just tiny ornamental ones. glad to hear about the one week drying period, will leave the gada there for another day at least. will get the rope today and paint it. decided to let the modeling pot there, anyways, for extra safety (im very concerned ahahahah). im in touch with some diy body builders here who have built whole gyms out of concrete to learn their secrets ahahah. gigantic dudes who have been building blocks for a while now. if it works out nicely i will probably be building some kettlebells too. eheheh

@CoachJoshWood Жыл бұрын

Very cool! Yeah, you'll have to source whatever works locally. This DIY gyms are very cool. Definitely the guys to speak to about making concrete equipment.

@Blackhatmachine Ай бұрын

How does the concrete not fly off

@CoachJoshWood Ай бұрын

@@Blackhatmachine I've made them with and without the nails through the handle. I've never had one come off either way. Although, I feel safer having the nails.

@isaiahmorgan3513 Жыл бұрын

Accidentally bought cement instead of concrete yesterday 😬.

@CoachJoshWood Жыл бұрын

😲 I have no idea if that will work.

@NicktheMac Жыл бұрын

Leave the bucket on it. Should work ok. Just don't hammer anything with it lol.

@christopherbui3551 Жыл бұрын

What is the best gallon or liter amount for a 10kg gada?

@CoachJoshWood Жыл бұрын

I use a 10l bucket to get about 12kg.

@xSO20 Жыл бұрын

What kind of wood handle is that?

@CoachJoshWood Жыл бұрын

That's a piece of bamboo from the garden shop.

@mentos9102 9 ай бұрын

Christmas tree after sezon

@CoachJoshWood 9 ай бұрын

🤔 That's not a terrible idea.

@Fitnesscrushess5210 4 ай бұрын

Please tell me music bro please please please please please

@CoachJoshWood 4 ай бұрын

See the pinned post

@ThomasFFoolery8383 6 ай бұрын

What song is this?

@CoachJoshWood 6 ай бұрын

Honestly, I can't remember. It's from the KZfaq audio library.

@witheredserenity3183 Жыл бұрын

How much do they weigh?

@CoachJoshWood Жыл бұрын

The 2lt buckets come out at approx. 5kg.

@isaacellis9229 5 ай бұрын

Wouldn't using a sledge hammer be about the same

@CoachJoshWood 5 ай бұрын

Very similar. You're usually limited with weight of hammers and the shape of the head can cause some challenges. But, it's a good starting point.

@dannave7816 5 ай бұрын

What is that horrible music?

@CoachJoshWood 5 ай бұрын

Just a little something your mum wrote for me.