Maintain Your Silk Press at the Gym | How I Workout With My Straight Natural Hair

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2 жыл бұрын

Hey Hey Gurl, if you didn't know Silk press season has arrived but for my I can't let my silk press stopped the show I gotta keep up with my workout routine! So in today's video I'm going to show you how I have been maintaining my silk press while working out the entire week! Hope you enjoy and find this video helpful. Stay Poppin gurl!
#Silkpressworkoutroutine #workout #naturalhair
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Пікірлер: 201

@nikagshipp Жыл бұрын

Hey hey gurls! For those who asked about the Velcro wrap here’s the link www.amazon.com/dp/B0716PSY9X/ref=cm_sw_r_as_gl_api_gl_i_BKHYF0DAZA2YJ3KFP0VT?linkCode=ml2&tag=nikag1-20

@RobiYancey Жыл бұрын

Just came here to say this *actually* works! I do OrangeTheory and my hair held up. My only modification was doing four ponies (b/c I’m head sweaty) and pin curling the ponytails in place (away from my scalp-kinda looked like mouse ears) with the duck clips. I let it air dry for an hour, but still hit it with the blow dryer just to be safe. Turned out 🤌🏾

@nikagshipp Жыл бұрын

Yay! I love to here this!! Love your modifications too gurl!! Yessss!! Thank you for sharing!!

@imanidillon5784 2 жыл бұрын

MA'AM!!! Thank you! I've tried this for the past two days and it WORKS. I haven't even had to use the blow dryer either! Life saver.

@nikagshipp 2 жыл бұрын

You are very welcomed!! So happy to hear it’s working for you! And Gurl! You don’t have to use the blow dryer? That is so bomb! Like I said in my vid I be sweatin sweatin so the blow dry step is a must for me (air dry for me would take too long) Thank you for watching guuurrlll!!✨✨

@NM-ru2qj 10 ай бұрын

Can’t wait to try this. I sweat a lot as well. I’ve been avoiding working out anytime I get a silk press . Our hair shouldn’t get in the way of our health. Looking forward to trying this tysm

@Bygabrielage 2 жыл бұрын

Thank you so much for this! I recently started working out and got a silk press for my birthday I thought I was going to have to avoid working out altogether but because of your tips I’ve been able to workout and still have my hair be as straight as possible! I’m going on week 3 and my hair is still straight even though I workout 3-4 times a week! Thank you so much!!

@nikagshipp 2 жыл бұрын

I’m so happy to hear this!!! I’m always here to help my gurls!!! I lasted about 3 weeks as well!! It was a relief to feel like I can be fit and silk pressed at the same time lol! Thank you so much for watching so glad it was helpful✨✨

@Bygabrielage 2 жыл бұрын

@@nikagshipp 💗💗

@NM-ru2qj 10 ай бұрын

Doesn’t it stink??

@nicoriaakamune175 2 жыл бұрын

Extremely helpful! Thank you for this video it's super important as black women to stay active and healthy. It's very possible to have these styles and be active ❤️

@nikagshipp 2 жыл бұрын

Yaaasss speak the truth gurl!! So happy you found this helpful!! Let me know how it goes!! Thank you for watching 😊✨🙏🏽

@YeaNo. 7 ай бұрын

Thank you because one thing I'm not about to do is stop being active for some straight hair.

@etherealessence159 Ай бұрын

Right!!!! I am getting back into working out but stopped for a really long time because I didn't want to sweat out my hair. Smh. I am going to try this method.

@MalanyaAalee 8 ай бұрын

GIRL!!!! I needed this video!!!!

@Brianna1992Aries Жыл бұрын

I will definitely be trying this ! ❤thank you boo

@jutsigirl 5 ай бұрын

Wow this really works!! You're a life saver! 🙌

@ABrklyn1 8 ай бұрын

A fellow sweaty girl with her straight hair needed this. Thank you

@nikagshipp 7 ай бұрын

Always hear to help!

@nottamalez 2 жыл бұрын

Thank you soooo much bc I needed this !

@ladiesinprofit Жыл бұрын

Thanks girl 👌 I never tried the two ponytails. Gonna try this.

@nakiamcnair6285 5 ай бұрын

Did this today for my workout and my hair fared very well after my workout. Thank you for sharing!❤

@margueritendi7033 Ай бұрын

This is not hair. This is jewelry ✨ gem 💎

@kimsendra8292 10 ай бұрын

Thank you!!!! I needed this video ❤

@adwanahbargio9641 2 жыл бұрын

Listennnn…this is the ONLY method that has worked for me!! I am forever grateful! I am able to run and everything as long as I let it dry completely. You are a life saver!!

@HisTrophyWyfe Жыл бұрын

Thank you! This worked very well for me yesterday and I did not need to blow dry on cool after my workout. I did 47 minutes of cardio. This will be my go-to style, I didn't have the same head wraps as yo,u so I used a satin scarf. Game changer!

@brittanysmith5853 3 ай бұрын

One of the best I’ve seen!! Thank you!

@nikagshipp 3 ай бұрын

Thank you so much 🙏🏽

@MelocotonFrio Жыл бұрын

This is amazing, thank you!❤

@danishacothiere6074 2 жыл бұрын

This is the best video I’ve seen. Thank you 😊

@nikagshipp 2 жыл бұрын

Omg thank you!! I really appreciate that!!

@jordanhoward7327 2 жыл бұрын

When you explained the middle part ik I was in the right place!

@AnyelaVega 7 ай бұрын

girl, you are 100xtimes better at straight hair than me, and I have natural straight hair. I am following your steps from now on!

@virtuousnaj3573 2 жыл бұрын

Thank You So much!! I purchased these items and finally went to the gym and my hair is silk pressed and this method worked! I live in The Woodlands TX outside of Houston and it’s like 100 degrees and I just worked out on treadmill, bike and stair master drenched in sweat! Couldn’t believe my edges were still straight! My hair looks perfect!

@nikagshipp 2 жыл бұрын

Yaaaayyy this is amazing! So happy this worked out for you! Thank you for watching!!✨✨

@MoekoBrooks 2 жыл бұрын

I'm in the Houston are as well and like to walk in the 100 degree weather at Buffalo Bayou. lol... So I'll take your word for it and definitely try this method!

@IayahYisrael Жыл бұрын

Who does your silk press in Houston? I’m about to get mine done and I’m a little scared about putting heat on my hair!

@yacorshasmith9016 Жыл бұрын

Thank you for this video!!! I'm going to try this cause you ate one of the first to give helpful information that seems realistic for heavy sweaters!

@nikagshipp Жыл бұрын

Thank you so much I try my best! As much as I sweat I had to figure something out lol!

@jonnitasheppard1859 2 жыл бұрын

Such a perfect video, thank you

@shakirainthemirror4595 2 жыл бұрын

Best video I’ve seen on this , I’ve been struggling with how to maintain my hair while also working out

@nikagshipp 2 жыл бұрын

Thank you!!! Happy to help 😊✨

@CMart1337 4 ай бұрын

It worked for me too!!! Yay!! Cannot say thank you enough for this video 👏🏽

@nikagshipp 4 ай бұрын

Happy to help! 😊✨

@devonwhite6241 2 жыл бұрын

By far the most helpful video out there

@nikagshipp 2 жыл бұрын

Omg thank you I do my best!!

@shaliser9393 2 ай бұрын

This definitely works!!!!! Love this! Thank you!!!!!

@nikagshipp 2 ай бұрын

I love love love to hear this! So happy to help! Thank you for watching ❤️✨

@reginagordon4246 Жыл бұрын

This tip is geniusssssssssss !!! Thank you

@shnitamitchell6287 2 жыл бұрын

Thank you for this. I just got my silk press this week and have been avoiding going to the gym because I didn't want to mess up my hair. I keep braids in my hair so I can workout but I get tired of them. Hopefully this works for me tomorrow.

@nikagshipp 2 жыл бұрын

Thank you watching! Let me know how it works for you!!🙏🏽✨

@philosop.HER_ Жыл бұрын

Did it?

@melodysafo5437 3 ай бұрын

I know it’s been two years but did it work?

@prettypaidpopular 10 ай бұрын

Ma’am!!!!! I have been looking for a real method for so long. I have a lot of hair and I sweat 😓 thank you ❤

@nicolel.956 10 ай бұрын

THANK. YOU. I’m with you, I sweat A-LOT!! Can’t wait to try this next week. Getting a silk press and I workout 3-4 times per week.

@dasiajb 9 ай бұрын

Pls tell me how it works for you!! I work in a very hot environment and I’m sweating literally most of the time bc my boss is cheap and doesn’t want to turn on the AC. I’m also trying to start back in the gym!

@SuperDB215 Жыл бұрын

Girl 😂 I clicked like at 45 secs, cause sis I SWEAT! Lol

@fitnesswithemely 10 ай бұрын

just wanted to say you SAVED MY LIFE WITH THIS VIDEOOOO omg, i've been doing this for months now and its my foolproof method

@nikagshipp 10 ай бұрын

I am so happy to hear this!! Glad I could help!! ❤️✨🙏🏽

@meyannaketter8367 Жыл бұрын

LOVR ur personality !! And thanks for the advice ! I workout daily and I’m nervous about getting my first silk press 😳! This video helps me be at ease though !🫶🏾

@newid10 Жыл бұрын

Your hair is GORGEOUS! 😍

@nikagshipp Жыл бұрын

Thank you!!☺️🙏🏽✨

@ccscrazyadventures5388 2 жыл бұрын

I love you sis!!! 😍 I am so happy I came across your vid!!

@nikagshipp 2 жыл бұрын

Thank you I’m so happy I can help! Much love to you for watching ❤️✨🙏🏽

@visitingval 2 жыл бұрын

Oh Emm Gee. I searched & I found. Will be trying this method!!🥰

@bethanyjohnson2552 6 ай бұрын

This worked!!! Thank you GIRL! ❤🫶🏾🙌🏾

@teeinfluencesworld6729 Жыл бұрын

Thank you thank you thank you!!! This method absolutely works. I did it today for the first time my hair is 1 week in to my press and it still looked great after the workout! 🙏🏾☺️

@nikagshipp Жыл бұрын

That makes me so happy to hear!!! I’m happy to help!! No more sacrificing the workout for the silk press!!

@AlignedandLit 2 жыл бұрын

Thank you. This was super helpful!

@nikagshipp 2 жыл бұрын

No problem at all gurl! Thank you for watching ✨✨❤️🙏🏽

@natashaawoo Жыл бұрын

Thank you so much! I know this is an old video but you’re a life saver. I worked out yesterday with my leave out and it was a disaster 😂

@nikagshipp Жыл бұрын

No problem I’m happy to help!!✨😊

@titankk916 Жыл бұрын

I needed this !!

@nikagshipp Жыл бұрын

Happy to help!✨

@bjuygotcha1686 2 жыл бұрын

This was very helpful 🙂

@TylaGomez Жыл бұрын

Very helpful! Thank you mamas❤

@nikagshipp Жыл бұрын

No problem love happy to help❤️ ✨

@johniceedwards6035 2 жыл бұрын

You a real one!! Thank you!

@nikagshipp 2 жыл бұрын

No problem glad I can help!! ✨✨

@incomplete5077 2 жыл бұрын

So good!

@earthangel6858 6 ай бұрын

This was great. Thanks.

@lawandafields1989 10 ай бұрын

You and your hair is so pretty thank you!

@nikagshipp 10 ай бұрын

Thank you! ❤️😊

@katpic12 5 ай бұрын

thank you so much for this video

@jerrisawayland7180 2 жыл бұрын

I'm about to try this tomorrow, God's willing. Thank you!!!! 🙏🏾

@nikagshipp 2 жыл бұрын

You are very welcome!! Thank you for watching 🙏🏽❤️✨

@requelledeweever8495 2 жыл бұрын

Did it workout for you ?

@ScreamEmzxD 2 жыл бұрын

How was it?

@ms.porsche8816 Жыл бұрын

Thank you so much for this 💗

@nikagshipp Жыл бұрын

No problem I hope it helps!! Thank you for watching!!

@lovelylenay Жыл бұрын

You the shit! I joined orange theory last month and I’m terrified to get my silk press for the winter…I only get my hair ironed out twice a year but I didn’t want to waste $80 I can’t wait to try this, thanks so much ❤.

@RobiYancey Жыл бұрын

I’m an OrangeThoery girlie, too…I tried this today for the first time and it works! If you like to go hard, do four ponies instead of just two.

@lovelylenay Жыл бұрын

@@RobiYancey thank you sis 💕

@Chandra_Wilson7 Жыл бұрын

Grl I love this!! Thank you so much! I like commented and subscribed lol!

@Chandra_Wilson7 Жыл бұрын

P.s I plan on using your method at because I get a silk wrap next week! Happy to get it flat but sad bc I’m dreading the “blow up” after the gym! Well I’m a have faith and I I’ll be Ight after seeing this lol

@nayakiabates8814 Ай бұрын

Girl u as bad as me with all these different sweatbands and Velcro wraps 😂😂. We got to do what we got to do boo 💕💕😂

@cocococo5087 2 жыл бұрын

Thank you! Can you add a link for the ventilated wrap band that you placed on top of your sweat band. Thanks!

@QueenShiva1920 2 жыл бұрын

The double ponytail trick saved me!!! You're a real one.

@nikagshipp 2 жыл бұрын

Omg I’m so happy to hear that. I’ve been waiting to hear back from someone that’s tried this!! Yaaayyy!! ✨✨

@rykielzeles1140 Жыл бұрын

I’ve been worried that if I start getting silk presses I won’t be able to work out but not only did you make this look effortless you still look AMAZING! 😫 I cannot wait to hit the gym I’m so ready. Thank you!

@nikagshipp Жыл бұрын

You are very welcome!! So happy to help!!✨✨

@bookwrm231 5 ай бұрын

The key is def making sure you wait for your hair to dry before taking it down !!

@simonekelly1113 2 жыл бұрын

So helpful! I'm a gym rat and getting my silk press tomorrow, so I pray this works for me too! lol

@nikagshipp 2 жыл бұрын

So happy it’s helpful! keep me posted on how it’s going!! ❤️✨

@tamaraakanno2160 2 ай бұрын

This works wonders!! My new go to every silk press! Thank you for saving my hair post workout!! Do you do anything particular for the overnight routine? There’s gotta be other options outside of wrapping and wanted to see what others out there are doing!

@nikagshipp 2 ай бұрын

So happy to help!!! I love that this is working for ppl!! I use to just wrap my hair. But I have locs now. Thank you so much for watching ❤️✨

@ketameanii 2 жыл бұрын

thank you for this!!!!

@nikagshipp 2 жыл бұрын

Any time gurl!! Thank you for watching ✨✨🙏🏽❤️

@AmoreYvie Жыл бұрын

The gym wrap by Ari Parker is the best! Another option.

@nikagshipp Жыл бұрын

Omg I’ve heard and have wanted to try it! Good to know!

@celiafeliciano3894 2 жыл бұрын

Neeeded this thank you ❤️❤️❤️😍

@amandacowham8465 2 жыл бұрын

Ladies let’s join hands and do this 😊☺️

@Mzviola29 2 жыл бұрын

Girl I love your vibe like that I’m finding this video and it’s not from 1 or more year’s ago.. anyway I’m not a straight girl but even my natural hair be STUPID SWEATY!!! I hate it for us! Lol thanks for sharing the details!

@nikagshipp 2 жыл бұрын

Thank you so much! Yes the sweat is real girl like whhhyyy but as long as there ways to work with it I’m good! I’m happy to help thanks again for watching!✨✨🙏🏽

@ambercj01 2 жыл бұрын

Very helpful 💕💕

@nikagshipp 2 жыл бұрын

Thank you gurl!!!😊✨

@wonderwoman122 2 жыл бұрын

Life saver

@nikagshipp 2 жыл бұрын

Happy to help gurl! 😊✨

@destanialex3034 2 жыл бұрын

Thank yooouuu!!! I sweat from my head so much. 😣

@nikagshipp 2 жыл бұрын

Same gurl! I can walk a block and my poor scalp is already damp lol.

@momentsbydesyn8021 2 жыл бұрын

I sweat in my sleep so you know working out is a problem 🤦🏽‍♀️🤷🏽‍♀️

@bethanyjohnson2552 6 ай бұрын

Thank you!!!!!

@LaTetraO 2 жыл бұрын

You’re a genius 👏🏾👏🏾👏🏾

@nikagshipp 2 жыл бұрын

Thank you lol ☺️🙏🏽✨

@angieweathers7180 Жыл бұрын

Thank you.

@taniabryant7761 Жыл бұрын

Thank you! I’m going to try this out because I workout 4-5 days a week and just had my first silk press in years. I want to maintain it for a few weeks hopefully. I refuse to give up my workouts for my hair lol 😂

@nikagshipp Жыл бұрын

Awesome! I hope it helps!! ✨

@taniabryant7761 Жыл бұрын

@@nikagshipp this definitely worked out for me! I ordered some of the mesh headbands too and I’m waiting for those to be delivered this week, thanks again!

@nikagshipp Жыл бұрын

@@taniabryant7761 yay! So happy to hear that!! ✨

@IamBriannaOfficial Жыл бұрын

I luv ur videos

@PlayfulJoyful Жыл бұрын

I really appreciate this!!! 😂😂😂😂 yes!!!

@nikagshipp Жыл бұрын

Thank you I’m here to help! ✨

@Sweetlady1916 Ай бұрын

Great tips! I would like to know what anti-frizz product do you use??

@sonyamyatt2769 2 жыл бұрын

Nice video! 🥰

@nikagshipp 2 жыл бұрын

Thank you love 🙏🏽✨

@laurenr9659 Жыл бұрын

I'm about to try this. I hate watching those videos about keeping hair straight after the gym and then at the end they're like "but I don't really sweat that much" ok so then what it the point of this video? Lol.

@lindajoseph6676 7 ай бұрын

Quick question: when you hit it with the dryer a second time here> 6:04 is it ok hot warm or cold setting? Thanks and happy new year!

@joujouw.4300 2 жыл бұрын

Did you blow dry using the cool setting more or less? I am afraid of heat damage.

@Creeknative 2 жыл бұрын

What about dents and creases from the hair bands ?

@JNatt 10 ай бұрын

Hi!! How do you maintain the leave out if/when you exercise and how often do you have to apply heat to your leave out?

@JazminRosita 2 жыл бұрын

Thank you, 🥰

@nikagshipp 2 жыл бұрын

You are very welcome my dear!❤️✨

@jasmineburrell8859 2 жыл бұрын

very helpful

@daphnelino4980 Жыл бұрын

I tried it and put my hair in 4 ponytails because it’s so thick. It definitely worked. Thank you

@nikagshipp Жыл бұрын

Yay! Another success story I love to hear it! 4 ponytails are even better for ventilation!✨

@IamBriannaOfficial Жыл бұрын

Please keep posting

@briabaudelaire Жыл бұрын

hey girl do i really need the mesh thing ??

@candacejohnson6281 Жыл бұрын

Thank you for this! Do you have a link for the black wrap you put over the sweatband?

@lovelylenay Жыл бұрын

You can grab that mesh wrap at your local beauty supply!

@autsim 2 ай бұрын

I'm gonna try this. My hair is chin and nape length, so I will section my hair into four parts instead of two. Any recommendations on a dry shampoo or hair elixir to that's Type 4 friendly that cuts down on sweat smell? 😊

@jarrellnickyful Жыл бұрын

What's the second headband she put on ?

@Beautifulchoco34 Жыл бұрын

Hello… thank you for taking out time and doing this tutorial!!!!! For the days we need to GO… how long is the process with the blow dryer?

@nikagshipp Жыл бұрын

Thank you for watching! Depending on the time constraints 5-10 minute between medium high setting and cool. If that makes sense. Hope that helps!

@xxxtacy 2 жыл бұрын

🔥🔥🔥🔥🔥🔥❤️❤️

@elizabethjean2709 Жыл бұрын

👏🏾👏🏾👏🏾

@Paytonbaeton 2 жыл бұрын

🤩🤩

@nikagshipp 2 жыл бұрын

Thank you for watching ❤️✨

@Starzsannnie 5 ай бұрын

What can I use instead of a sweat band

@user-pg3pi6jl4i Жыл бұрын

Does it not get smelly if you keep the sweat soaked band on to dry?? I sweat a lot, I usually take the band off immediately after exercise, it’s dripping with sweat… blow out doesn’t last through one session :/

@naturallynadya Жыл бұрын

This was super help!!! But what if I like laying in thee sauna after a workout? lol

@nikagshipp Жыл бұрын

Lol idk about that one I would honestly avoid the sauna during silk press season all together lol! But happy to know this helps for the most part! ✨✨

@fortnite.compilations 2 жыл бұрын

I have lower back length hair and have avoided working out the past two days bc the last time I silk pressed my hair a month ago, I turned to YT and was instructed to do one ponytail 🙄 let’s just say I needed a new solution. I’m going to give this a go tomorrow. Wish me luck!

@Ivegotthe411 Жыл бұрын

How did it work?

@fortnite.compilations Жыл бұрын

@@Ivegotthe411 it did not! Lmbo…I gave it another shot with 4 sections and it worked. So overall it worked with a modification 👍🏾

@theformulaskinlab Жыл бұрын

@@fortnite.compilations I was thinking 4 sections would work better