मखाना खाने के चमत्कारी फायदे | makhana khane ke fayde | SELF DOCTOR

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SELF DOCTOR

SELF DOCTOR

Күн бұрын

मखाना खाने के चमत्कारी फायदे | makhana khane ke fayde | SELF DOCTOR
Hi
I am DRx. Aditya Giri. Welcome to our channel SELF DOCTOR.
About This Video:
Namaskar🙏: Aaj ki is video me makhana khane ke fayde ke baare m bataya hai aur sth he mne ye bhi bataya hai ki makhana khane ka sahi tarika kya hai aur kuch jaruri baaton ke baare me bhi bataya hai. Agr aapko ye video pasand aati hai to please is video ko like kare, share kare and is channel ko bhi subscribe kre!! Thank you so much❤️
Timestamp:
0:00 Intro
1:20 makhana khane ke fayde
6:13 makhana khane ke tarike
7:14 makhana khane ka sahi tarika
8:04 important point
8:42 end of video
Social link :-
Instagram:- / aditya.giri_
Video & Image Credit :-
Video by- Pexel and Pixabay
Images by- Pexel and Pixabay
Your Queries:
makhana khane ke fayde
makhana ke fayde
makhana benefits
makhana khane se kya hota hai
makhana khane ka tarika
अस्वीकरण: ये वीडियो केवल सूचनात्मक उद्देश्य के लिए हैं। इस वीडियो से जुड़ी किसी भी जानकारी को अपने ऊपर अजमाने से पहले डॉक्टर की सलाह हमेशा ले / Disclaimer: These videos are for informational purposes only. Always consult the doctor before trying any information related to this video.
#selfdoctor #makhanakhanekefayde #makhana #foxnuts #makhanabenefits

Пікірлер: 151
@dipasunkapake4979
@dipasunkapake4979 2 ай бұрын
Very nice information sir ji
@SELF_DOCTOR
@SELF_DOCTOR 2 ай бұрын
Thank you so much❤️Apna khayal rakhe👍
@sudhashukla3865
@sudhashukla3865 8 ай бұрын
इतनी अच्छी जानकारी के लिए बहुत बहुत धन्यवाद
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Most Welcome💕Take care👍
@kanahiyasingh7025
@kanahiyasingh7025 8 ай бұрын
वीडियो अच्छा लगा , धन्यवाद
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Most Welcome💕Take care👍
@ASHUTOSHTIWARI-zl8oz
@ASHUTOSHTIWARI-zl8oz 8 ай бұрын
​@@SELF_DOCTOR😅😅😅😊😊
@user-bm3cn2gy6b
@user-bm3cn2gy6b 2 ай бұрын
Thank you sir ghup chhan mahiti dili
@SELF_DOCTOR
@SELF_DOCTOR 2 ай бұрын
Most Welcome ❤️Apna khayal rakhe👍
@user-qn9eh3fx5r
@user-qn9eh3fx5r 2 ай бұрын
Video Dekhkar bahut Achcha Laga
@SELF_DOCTOR
@SELF_DOCTOR 2 ай бұрын
Glad you liked it❤️Apna khayal rakhe👍
@SunilSoni-jr9nj
@SunilSoni-jr9nj 4 ай бұрын
विडियो बहुत अच्छा लगा 👌👌
@SELF_DOCTOR
@SELF_DOCTOR 4 ай бұрын
Thank you so much ❤️Apna khayal rakhe👍
@seemabhadauria6858
@seemabhadauria6858 8 ай бұрын
Good information
@SELF_DOCTOR
@SELF_DOCTOR 7 ай бұрын
Thank you so much💕Take care👍
@user-ts2pq2qk6o
@user-ts2pq2qk6o 5 ай бұрын
Very nice information sir 👍
@SELF_DOCTOR
@SELF_DOCTOR 5 ай бұрын
Thank you so much❤️ Take care👍
@Rajeshyadav-sl1vy
@Rajeshyadav-sl1vy 8 ай бұрын
धन्यवाद सर
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Most Welcome💕Take care👍
@anjunikam8012
@anjunikam8012 8 ай бұрын
बहुत अच्छी लगी
@SELF_DOCTOR
@SELF_DOCTOR 7 ай бұрын
Thank you so much💕Take care👍
@jpdwivedi4650
@jpdwivedi4650 5 ай бұрын
Nice information
@SELF_DOCTOR
@SELF_DOCTOR 5 ай бұрын
So nice of you❤️take care👍
@jarnailsingh317
@jarnailsingh317 5 ай бұрын
Very good information,nice,advice❤
@SELF_DOCTOR
@SELF_DOCTOR 5 ай бұрын
Thank you so much❤️ Take care👍
@user-kf7be4hi8y
@user-kf7be4hi8y 2 ай бұрын
Tq very nice video most welcome and take Care
@SELF_DOCTOR
@SELF_DOCTOR 2 ай бұрын
Glad you liked it ❤️ Apna khayal rakhe👍
@vandanajaitly8002
@vandanajaitly8002 5 ай бұрын
Bhout badia
@SELF_DOCTOR
@SELF_DOCTOR 5 ай бұрын
Thank you so much❤️ Take care👍
@user-uy1bm9fo2g
@user-uy1bm9fo2g 4 ай бұрын
Buhat achilegi
@SELF_DOCTOR
@SELF_DOCTOR 4 ай бұрын
Thank you so much ❤️Apna khayal rakhe👍
@JaswinderSingh-wm3hp
@JaswinderSingh-wm3hp 8 ай бұрын
Nice sir
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Thanks and welcome💕Take care👍
@rehanaabbasi6384
@rehanaabbasi6384 27 күн бұрын
Very good. Thanks
@SELF_DOCTOR
@SELF_DOCTOR 27 күн бұрын
Glad You Liked It❣️Apna khayal rakhe👍
@asharani400
@asharani400 8 ай бұрын
बहुत ही अच्छा समझाया आप ने.
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Thank you so much💕Take care👍
@binagogoi4859
@binagogoi4859 4 ай бұрын
Thanks
@SELF_DOCTOR
@SELF_DOCTOR 3 ай бұрын
Welcome❣️Apna khayal rakhe👍
@bimalaacharya8049
@bimalaacharya8049 Ай бұрын
👍👍👍👍👌👌
@SELF_DOCTOR
@SELF_DOCTOR Ай бұрын
Thank you so much❣️Apna khayal rakhe👍
@omprakash-vi3li
@omprakash-vi3li 7 ай бұрын
Very good
@SELF_DOCTOR
@SELF_DOCTOR 6 ай бұрын
Thank you so much💕Take care👍
@vijayshinde3567
@vijayshinde3567 6 ай бұрын
Very nice
@SELF_DOCTOR
@SELF_DOCTOR 6 ай бұрын
Thank you so much❤️Take care👍
@Gurnamsingh-ox6tp
@Gurnamsingh-ox6tp 8 ай бұрын
Good information Sir.
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Thank you so much💕Take care👍
@manjinderaraich9143
@manjinderaraich9143 10 күн бұрын
Doctor sahib ji milk me bhi kha skte haiin ji ?
@veenamatta
@veenamatta 8 ай бұрын
Thanks for giving benefit of makhana
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Most Welcome💕Take care👍
@ravindramishra8345
@ravindramishra8345 8 ай бұрын
Very Good thanks for Information 👍
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Most welcome 💕Take care👍
@shantithalore7394
@shantithalore7394 20 күн бұрын
Sir dudh me milakar kha skte hai kya 🙏🙏
@SELF_DOCTOR
@SELF_DOCTOR 6 күн бұрын
haan kha skte hai
@vidyapatil2635
@vidyapatil2635 3 ай бұрын
Muze bohot fayda huwa makhna khnese
@SELF_DOCTOR
@SELF_DOCTOR 3 ай бұрын
Bohot achi baat hai ki aap makhana khate hai👍take care😊
@dohaqatar7525
@dohaqatar7525 2 ай бұрын
Keya feda hua aap ko kese kheya
@kamalsharma3592
@kamalsharma3592 2 ай бұрын
क्या क्या हुवा sir
@moderndups2512
@moderndups2512 7 ай бұрын
Good Information sir
@SELF_DOCTOR
@SELF_DOCTOR 7 ай бұрын
Thank you so much💕Take care👍
@jugsingh2006
@jugsingh2006 7 ай бұрын
Kya doodh meh ubalkar kha sakte hain.
@SELF_DOCTOR
@SELF_DOCTOR 7 ай бұрын
hnn
@snehlatapakhar04
@snehlatapakhar04 8 ай бұрын
Nice Video.
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Thank you so much 💕Take care👍
@sunitajarial7687
@sunitajarial7687 8 ай бұрын
Very good information.
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Thank you so much💕Take care👍
@ManojSingh-mz5fr
@ManojSingh-mz5fr 2 ай бұрын
Din me khana khane ke bad le sakte h kya typhoid ke karan aai kamjori m kam karega kya
@SELF_DOCTOR
@SELF_DOCTOR 2 ай бұрын
hnn
@parikramasharma94
@parikramasharma94 2 ай бұрын
Without roast kare as it is kha skte hai makhane, please btaye
@SELF_DOCTOR
@SELF_DOCTOR 2 ай бұрын
hnn jaisa aapko thik lage
@user-xf2pi4pz3p
@user-xf2pi4pz3p 4 ай бұрын
Sir makhana dry roast kar k grind kar k ''WATER" me lesakte hai kya
@SELF_DOCTOR
@SELF_DOCTOR 3 ай бұрын
hnn but milk me loge toh better rahega
@harmeetkaur6424
@harmeetkaur6424 2 ай бұрын
Very useful video, but I don't add anything like salt or fry , I eat plan makhana in afternoon as a snack, is it good for health. Please reply me
@SELF_DOCTOR
@SELF_DOCTOR Ай бұрын
Yes, it is good for health 👍
@naveenchahil7220ssc
@naveenchahil7220ssc 3 ай бұрын
Sir isiii se health bii bn skti h ky kya
@SELF_DOCTOR
@SELF_DOCTOR 3 ай бұрын
hnn
@kaushikmr1667
@kaushikmr1667 8 ай бұрын
Milk me ubal kar kha sakte h kya
@SELF_DOCTOR
@SELF_DOCTOR 7 ай бұрын
hnn
@simagajbhiye7607
@simagajbhiye7607 5 ай бұрын
Fox nut & honey & milk mix kr k pi skte h night me???????
@SELF_DOCTOR
@SELF_DOCTOR 5 ай бұрын
hnn
@kailashchandrabairwa8800
@kailashchandrabairwa8800 8 ай бұрын
Thank you sir Very nice video.
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Most Welcome💕Take care👍
@bimlagarg1772
@bimlagarg1772 4 ай бұрын
One time kitna Lena chaye
@SELF_DOCTOR
@SELF_DOCTOR 4 ай бұрын
30g
@sumankarwasra9010
@sumankarwasra9010 4 ай бұрын
Daily kha skte hai kya
@SELF_DOCTOR
@SELF_DOCTOR 4 ай бұрын
hnn
@msworldhosur
@msworldhosur 3 ай бұрын
Kidney stone patient kha sakte hain kya
@SELF_DOCTOR
@SELF_DOCTOR 3 ай бұрын
nahi, ek baari doctor se consult kr lo
@salimmirza227
@salimmirza227 6 ай бұрын
Overnight milk me soak kar ke subha breakfast me kha sakte hai kya??
@SELF_DOCTOR
@SELF_DOCTOR 6 ай бұрын
hnn
@rameshlondheveryresultorie7823
@rameshlondheveryresultorie7823 5 ай бұрын
Will only roast & will eat in morning daily as u explaine.
@SELF_DOCTOR
@SELF_DOCTOR 5 ай бұрын
for proper understanding watch my recently uploaded video
@sopannachane5447
@sopannachane5447 8 ай бұрын
Changali mahiti dili,.ok sir
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
Take care👍💕
@DharampalDharmpal-qq7lv
@DharampalDharmpal-qq7lv 8 ай бұрын
Milk me boil Kat sake ha
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
hnn
@manjurani854
@manjurani854 5 ай бұрын
Nas debi hui bhi thik hoti h kya sir
@SELF_DOCTOR
@SELF_DOCTOR 5 ай бұрын
hnn aur bhi other dry fruits ka sevan kare
@mahi3443
@mahi3443 13 күн бұрын
Bacho ko kitna mantra ma Dena chaya
@amarjitarora642
@amarjitarora642 8 ай бұрын
Sir,taking makhana after heating for one minute in microwave without addition of anything with morning tea Is it ok pl
@SELF_DOCTOR
@SELF_DOCTOR 7 ай бұрын
Don't consume Makhana with morning tea, consume it with milk, it is better for you 👍
@minakshisharma5972
@minakshisharma5972 5 ай бұрын
Sir plz help mera weight bahut kam hai according to my age 🙏🏻plz muje btaiye ki mai makhane ko kaise kha skti hu jis se mera weight gain ho or calcuim ki kami bhi puri ho jaye Plz plz plz plz 🙏🏻🙏🏻rply me
@SELF_DOCTOR
@SELF_DOCTOR 5 ай бұрын
already mne isse related recently video banayi hai jakar dekhe
@akvbrothers5708
@akvbrothers5708 6 ай бұрын
Kaise khana h ye bataye
@SELF_DOCTOR
@SELF_DOCTOR 6 ай бұрын
aapke liye video bana diya hai Ye video dekhe:- kzfaq.info/get/bejne/b72TocVl3uCzg6c.html
@abhasaxena5711
@abhasaxena5711 8 ай бұрын
मखाने पर आपने पूरी मेडीकल की पढ़ाई करा दी.कृपया कैसे खायें.घी में तलकर /या बिना तले
@SELF_DOCTOR
@SELF_DOCTOR 7 ай бұрын
बिना तले🙏🙏
@ashokjawa86
@ashokjawa86 17 күн бұрын
6.30 पे अपने बताया है वीडियो में
@ashokjawa86
@ashokjawa86 17 күн бұрын
7.20 पे रोस्ट करके खाए
@rajpurohit3995
@rajpurohit3995 4 ай бұрын
😢
@SELF_DOCTOR
@SELF_DOCTOR 4 ай бұрын
Take care👍
@KrishanSingh-cq5gz
@KrishanSingh-cq5gz 3 ай бұрын
Diabetes Wale Ko khana kis prakar
@SELF_DOCTOR
@SELF_DOCTOR 3 ай бұрын
normal aapko jaisa thik lage waisa kha skte hai
@Kisanleaderchampofficial
@Kisanleaderchampofficial 9 ай бұрын
Badhiya Sir Ja Rahe The Raste Me Ruk Kar Dekh Rahe Hain.❤
@SELF_DOCTOR
@SELF_DOCTOR 9 ай бұрын
Aree Aree🙏🙏Thank You.... Thank you so much for the love💕💕🙏
@ramcharan7921
@ramcharan7921 8 ай бұрын
@@SELF_DOCTOR u0
@JagdishSharma-bx8rk
@JagdishSharma-bx8rk 8 ай бұрын
​@@SELF_DOCTORi
@jatindersinghsinghjatinder3369
@jatindersinghsinghjatinder3369 8 ай бұрын
P ,
@rameshsowarnkar365
@rameshsowarnkar365 7 ай бұрын
​@@SELF_DOCTORरात्रि शुभ
@Bhisara-jf5lt
@Bhisara-jf5lt 9 ай бұрын
આમ ખાના છે શું
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
ફોક્સ નટ
@ramanjohar1671
@ramanjohar1671 3 ай бұрын
Hb 16.2 ho to makhane khane chahiye ya nhi
@SELF_DOCTOR
@SELF_DOCTOR 3 ай бұрын
kha skte hai
@sunainagupta846
@sunainagupta846 4 күн бұрын
दूध के साथ
@rohitdevil1462
@rohitdevil1462 6 ай бұрын
Makhane ko ese hi nhi sakte hai
@SELF_DOCTOR
@SELF_DOCTOR 6 ай бұрын
kha skte hai
@chandralatakumari9839
@chandralatakumari9839 2 ай бұрын
Chander. Lata. Kumare. Bauth. Barya❤❤🎉🎉
@SELF_DOCTOR
@SELF_DOCTOR 2 ай бұрын
Glad you liked it ❤️ Apna khayal rakhe👍
@dohaqatar7525
@dohaqatar7525 2 ай бұрын
Ling ke layi sahi hai keya sir khada kane mai
@SELF_DOCTOR
@SELF_DOCTOR 2 ай бұрын
hnn
@dohaqatar7525
@dohaqatar7525 2 ай бұрын
@@SELF_DOCTOR no
@YogeshPatel-iz9jt
@YogeshPatel-iz9jt 9 ай бұрын
મખાનાને ગુજરાતી શું.કહેવાય./ ક્યાથી મળશે
@YogeshPatel-iz9jt
@YogeshPatel-iz9jt 9 ай бұрын
૮૮૪લ્પ ૫૯૭૭૦ મો. મેસેજ કરશોજી
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
તમને રિલાયન્સ સ્ટોર અથવા કોઈપણ મોટી દુકાનમાંથી મખાના મળશે.
@pateljayendra5420
@pateljayendra5420 5 ай бұрын
Very nice information sir👍🏻
@SELF_DOCTOR
@SELF_DOCTOR 5 ай бұрын
So nice of you❤️Take care👍
@user-xc3pv9mk2j
@user-xc3pv9mk2j 5 ай бұрын
Very good
@SELF_DOCTOR
@SELF_DOCTOR 5 ай бұрын
Thank you so much❤️ Take care👍
@krishanadatta2338
@krishanadatta2338 2 ай бұрын
Very nice
@SELF_DOCTOR
@SELF_DOCTOR 2 ай бұрын
Thank you so much❤️Apna khayal rakhe👍
@umashankartrivedi433
@umashankartrivedi433 4 ай бұрын
Nice sir
@SELF_DOCTOR
@SELF_DOCTOR 4 ай бұрын
Thanks and welcome❣️apna khyaal rakhe 👍
@ganeshdas1699
@ganeshdas1699 Ай бұрын
Thanks
@SELF_DOCTOR
@SELF_DOCTOR Ай бұрын
Glad you liked it❣️Apna khayal rakhe👍
@user-xd8qo2br3m
@user-xd8qo2br3m 8 ай бұрын
Direct bhi kha sakte hai kya
@SELF_DOCTOR
@SELF_DOCTOR 8 ай бұрын
hnn
ИРИНА КАЙРАТОВНА - АЙДАХАР (БЕКА) [MV]
02:51
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