Making Keto Refried Beans Out of Something Crazy!

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Making Keto Refried Beans Out of Something Crazy!

Рет қаралды 36,299

Күн бұрын

Please support the creator of this recipe! Chris Cooking Nashville's Refried Beans Video:
• CARNIVORE Refried Bean...
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Пікірлер: 156

@beadevries6308 7 ай бұрын

I can't believe it!!! I've been looking for a recipe such as this for a while due to the fact that I crave refried beans at least once a month. I've been on keto since 2020 & have lost a total of 95 lbs and have gone from a size 20 pants to a size 3 (which fit very loose). I was labeled obese for years and was diagnosed type 2 diabetic in 2014. My sugars are now normal and I have the energy I had at 18. I'll be 54 in April. I attended an all-school reunion August 2023 and the women that knew me my entire life did not even recognize me. I had to introduce myself. Lol

@ketotwins 7 ай бұрын

Amazing! Thanks so much for sharing your success, that must have felt amazing at your reunion!

@LakeOuachita 7 ай бұрын

Awesome, great job!!

@mrbigg7255 7 ай бұрын

Excellent!!!

@beadevries6308 7 ай бұрын

@@LakeOuachitathank you!

@beadevries6308 7 ай бұрын

@@mrbigg7255 thank you!

@cheffatgrams 7 ай бұрын

I remixed Chris cooking Nashvilles carnivore mashed potatoes with less effort and ingredients. I was amazed how egg whites could taste so close!!! Chris using egg white was “fat head dough” worthy for our community!!!

@lesliebooth2833 7 ай бұрын

Will you share the remix please? I went to your channel and am tickled at some of your stuff!!! New Sub! But I did not see the remix.

@cheffatgrams 7 ай бұрын

@@lesliebooth2833 18 hard boiled eggs(remove yoke) 3 tbsp butter 2tbsp HWC 2 oz cream cheese 2 tsp Garlic powder 1 tsp salt Thanks for the compliment and sub😊

@lesliebooth2833 7 ай бұрын

@@cheffatgrams Thank you and I went back and it is literally in front of my nose. The one that said remix. Gracious! But thank you and thanks so much for the other goodies!!

@cheffatgrams 7 ай бұрын

@@lesliebooth2833 You're very welcome, thank you and have a blessed weekend

@katieirish5765 7 ай бұрын

Your version is really great too!

@hollyhock3945 7 ай бұрын

Chris is a culinary genius. Even he says he doesn't know where some of his ingredient ideas come from.

@Chrissy0325 7 ай бұрын

Chris Cooking Nashville is a cooking genius and a very sweet guy too and his wife has just as much talent in her music! I hope they stay around social media for a while ❤ I told my hubby Chris does culinary things with such ease which reminds me of Wolfgang Puck. It’s a rare quality.

@NarsilRenewed 7 ай бұрын

"Peanut butter is a very positive spin on what this looks like" - I actualy lol'ed here You guys are a blast!

@ketotwins 7 ай бұрын

🤣🤣

@lanamcquown3063 7 ай бұрын

Yum, I am definitely making these nachos. When I made the mashed eggtatoes for the first time there was an underlying egg taste and Chris said if you let them set overnight the eggyness will disappear, it totally worked. If these are a bit eggy, I bet leaving them for the next day would solve that problem. Thanks for reviewing this recipe for us to see.

@Ilovejesus96 7 ай бұрын

The hubby has had me make the carnivore mash potatoes five nights in a row 😅 I’m beginning to remember the recipe by heart. Lol looking forward to trying these to.

@ketotwins 7 ай бұрын

Haha it’s such a cool recipe! This one is as well

@denisec6577 7 ай бұрын

I found it to be particularly revelatory that you both kept right on dipping back into the bowl for another spoonful. The “refried beans” must not have any revolting qualities whatsoever! Hahahahaa! 😂

@ketotwins 7 ай бұрын

Haha, that’s true! I kept eating it on its own 🙈🤷🏻‍♀️🤣

@repentnow1720 7 ай бұрын

KT's: Try this alternative: boil jarred Lupini beans for 2 hours in water with your favorite flavorings (i.e. - Taco seasoning / Cumin / Lawry's / etc...); puree the drained beans, season to taste, ENJOY! : )

@fronniebealer7808 7 ай бұрын

I think I am a bit too lazy, but Chris is a kitchen wizard, so I may have to try this. I like balogna.

@ketotwins 7 ай бұрын

We are lazy too lol but this wasn’t hard to make 🤣

@debp3810 7 ай бұрын

I have all the ingredients to make this. Once it's keto twins approved I'm a go!😊

@christinelavalley6934 7 ай бұрын

Ha ha! You have bologna?! 😅

@missyvinson5355 7 ай бұрын

I saw one of Chris' vid the other day for potato salad, he said that if it still tastes like eggs, keep cooking until the eggs looked dry. Not just until there's no liquid in the pan. That might help.

@craftEnurse 7 ай бұрын

It’s so cool that you guys are so open to trying carnivore recipes. I love Chris cooking Nashville! So kind of you to support his channel.

@angelacross2216 7 ай бұрын

Chris is a gourmet chef extraordinaire. And a super nice guy too.

@bonniekauffman2828 7 ай бұрын

Chris was Merlin in another life! 😂😂

@ketotwins 7 ай бұрын

🤣🤣

@millsinaz4220 7 ай бұрын

The recipe looks really good. My wife and I eat nachos each week. To speed up the process we put the sour cream in a plastic baggie and cut a tiny piece off the corner of the baggie. Now the sour cream is easy to drizzle over tacos or dab on each nacho.🌮

@JenniferLucas-xv6rs 7 ай бұрын

Time for a Keto Burrito 🎉

@sunnybux 7 ай бұрын

My family has had tostadas once a week for decades. We fry the tortillas whole, smear them with a bean, spiced hamburger mixture, garnish as desired. Try it, its easy.

@Senergy20 7 ай бұрын

I’ve made this twice since Chris posted-terrific! In UK Bologna is hard to come by but I ordered no sugar/no pistachios Mortadella and it works a treat. 😀

@RoninDosho 7 ай бұрын

WOW, Nice storyline and nice editing. Great recipe, and Kudos to Chris. You guys are going for that 250K subs now. I'm trying this one, next week, since I've started moving towards (relaxed) carnivore.

@peggykrenz3571 7 ай бұрын

He is some kind of cooking wizard for sure!

@deborah2592 7 ай бұрын

Love you guys. Really enjoy your videos and your dry sense of humor. Love that you don't take yourself too seriously and just go for it. Hats off to you gals. Love ya.

@ketowithstacy8882 7 ай бұрын

Who else thought she was gonna say looks like Poop when she said it looks like Peanut Butter. LOL!!!

@ketotwins 7 ай бұрын

LOL 🙈🙈

@roxannebudd1978 7 ай бұрын

Love Chris! Can’t eat most of the things he makes, but love the things he can do with food.🤯 Also love what you both do! Just subscribed!❤

@ketotwins 7 ай бұрын

Aw thanks!

@Ginabina76 7 ай бұрын

🙌 When Chris Cooking Nashville came into my life it was never the same!!! Lol 💙💙💙

@fraidypan9898 7 ай бұрын

I’ve been wanting to try his recipe for awhile now and those chips look like the perfect thing to dip with

@lfb0 7 ай бұрын

I’d love to see you try his rice or fried rice. I didn’t even know he had a rice recipe until yesterday and then today he comes out with fried rice!

@bhdivotfiller 7 ай бұрын

You guys are the best and I hope you reach your goal of a quarter million subs as you deserve it. ❤

@ketotwins 7 ай бұрын

Awww thanks!!

@adpetrafan 7 ай бұрын

Chris impresses, and your videos do as well. Thanks!!

@lorichandler7151 7 ай бұрын

Thanks girls 😊, wow this might be the most interesting recipe I've seen y'all make 😂😂😂Chris comes up with some crazy stuff but hey I'd try it ❤❤❤❤

@ketotwins 7 ай бұрын

We LOVE trying stuff like this because we would never be able to come up with it on our own lol

@lorichandler7151 7 ай бұрын

@@ketotwins yeah he's out there but it's good 😊 lol 🤣🤣

@AndreaSwiedler 7 ай бұрын

Chris is amazing! I love that you test his recipes! And ypu two are amazing as well. ❤

@judyduran2306 7 ай бұрын

Thanks for testing this recipe. I love your reviews! ❤️🥰❤️

@ketotwins 7 ай бұрын

❤️❤️❤️❤️ thanks Judy!

@lesliebooth2833 7 ай бұрын

If you add equal amounts of red, yellow, and blue food color drops you make brown. Not sure if it will be TOO brown with this given amount, but there’s that.

@lisad.7940 7 ай бұрын

I made this and it really is so good! Chris has wonderful recipes!

@tpcdelisle 7 ай бұрын

I agree about his carnivore rice. It is fabulous. We have only used it as white rice for Keto Cajun dishes or Indian dishes and it is so good. His new Fried rice video is going to take it over the top and it’s not nearly as hard to make as it may sound and is so worth it. Maybe you could test the fried rice recipe. Great review as always. 😋👍

@tranquilitytravels2994 7 ай бұрын

Thanks for testing out this recipe. It looks rather complicated for me, so kudos to you for making it! Love your channel

@tpcdelisle 7 ай бұрын

@tranquilitytravels2994 it’s really not hard at all. You should try it just once. 👍

@Nita98 7 ай бұрын

Wow, that’s probably really good but I think I’m gonna stick to my eggplant for my refried beans recipe lol I’m too lazy to do all that work but thank you so much for doing it. 😊😊

@christinelavalley6934 7 ай бұрын

What's your fave eggplant "refried beans" recipe?

@tpcdelisle 7 ай бұрын

@Nita98 it’s really not hard at all. You should try it once just to see. 👍

@Nita98 7 ай бұрын

@@tpcdelisle no I know it’s not hard I’m a cook. I can do anything but like I said I’m just lazy and don’t wanna do all that work 😂 😂

@terfalicious 7 ай бұрын

Chris's recipes are amazing! I do not like eggs - yet, you make the recipe and wonder where did they go? Magic/voodoo....

@mareenalewis4241 6 ай бұрын

In order to do this for my family, Im going to have to add some brown food dye.😂

@yvonneaffleck9947 7 ай бұрын

Have you checked out his stuffing...it's got hotdogs in it!!😊

@theastewart6721 7 ай бұрын

Hi girls. This sure is an interesting recipe. They really look tasty! Bologna and eggs. Who knew?😀 Thanks for sharing. Have a great weekend!❤

@ketotwins 7 ай бұрын

He’s a wizard! Thanks Thea ❤️❤️❤️❤️

@theastewart6721 7 ай бұрын

I guess so! 💗💗

@user-mm3qt4nf7i 7 ай бұрын

You2 are so entertaining together ❤️ 😊

@kathleenreyes4345 7 ай бұрын

Awesome❤ Thank you!!

@LindaD2007 7 ай бұрын

This was great! I'd like it if you could try Chris' potato salad recipe. Also, Low Carb Love has a one ingredient chip using egg whites. I tried it, but I think you guys should try it, too. The crispiness is a nice surprise. Thanks for all you do for us!

@stephaniepotts9410 7 ай бұрын

I skipped the extra egg white powder and microwave step and got no egg taste at all. Texture was just fine to me. I did use smoked paprika for the paprika and added some New Mexico chili powder. Skipping the extra egg whites and microwave step was easier, enabled reheating, and was just fine texture wise.

@ketotwins 7 ай бұрын

Thanks for the tips!!

@Flyredair 6 ай бұрын

You Girlies ♥are missing out on mustard fried all-beef bologna sandwiches (on Sara Lee's white keto bread). Both at Walmart and I'm soooo stoked to try this recipe! I could be tortured with an egg white period dot come and those "umbilical cords" .....they were killing me to see in the pan, so I'll kindly remove mine. I feel your angst over eggs! LOVE your content and sharing with others even if it means sending us to an originating creator's site. That's super professional and I'm thankful for every single thing you both do for keep up such an amazing channel *Ü*

@Highfashionthrifter 7 ай бұрын

Thank you. A must make

@mariaTsounakis1521 7 ай бұрын

This looks so delicious!! Yummy. Ty!

@shirlynb148 7 ай бұрын

I follow a Carnivore way of eating when I want to drop weight. I like the simplistic way of eating without counting or actually thinking. I normally do Ketovore & that’s when I get to cook a bit more creatively. I can’t remember when I’ve bought bologna last but Interesting recipe to say the least. Probable BEST thing is you won’t get the 🌬️🌬️🌬️🌬️🌬️I know you’re part Scottish as am I. I had to make Haggis this week ( in a bagpipe band & was Robert Burns night) & was pretty Keto except for the oatmeal………

@debp3810 7 ай бұрын

Thanks so much

@loretta6089 7 ай бұрын

Appreciate you guys doing carnivore recipes ❤

@DeborahWaltenburg 7 ай бұрын

My face won't uncrinkle - but I'm holding out hope that it looks and tastes better than it sounds :D

@tpcdelisle 7 ай бұрын

@DeborahWaltenburg it’s sounds weird I know, but trust me and the twins, it’s really good. 👍

@NikkiK890 7 ай бұрын

You two are so much fun 😂🥰

@ketotwins 7 ай бұрын

Awwww ❤️❤️❤️

@tammihinkley8428 7 ай бұрын

Oh man,thought you said it smells like human😅 then I was like no that can't be right. Lol

@ketotwins 7 ай бұрын

lol!

@bethmahoney2233 7 ай бұрын

I love all his recipes.

@Bluetangg 7 ай бұрын

Love your videos. Thank you for sharing.

@ketotwins 7 ай бұрын

🤗❤️🤗

@pamhutzell8268 7 ай бұрын

I love him too! 🎉

@vickitucksen7363 7 ай бұрын

he just put out a fantastic chicken fried rice recipe

@khasenb 7 ай бұрын

I love how you make these more complicated recipes look "doable" for average cooks! Thank you for your recommendation on Hero tortillas. I've tried making a few tortilla recipes out in the Keto world and they don't quiet do it for me. Looking forward to making tortilla chips and perhaps cream cheese "wontons" with these.

@ketotwins 7 ай бұрын

If we can make them anyone can 🤣🤣🤗

@heatherhepler9736 6 ай бұрын

I used bacon instead of bologna and didn't use cream cheese cause my son can't have dairy...also used a non dairy cream cheese and it worked out wonderfully..

@traceywojtal9045 7 ай бұрын

He has his new “fried rice” recipe…I’d love to see what you 2 think of it, especially since you’ve tried several keto rice versions. 😊

@andreatorraca8755 7 ай бұрын

Hair looks so pretty

@genievibes3675 7 ай бұрын

Years ago there was a restaurant at Howard & Paulina called La Chosa.. wonder if your mom went there. They called these Kamoosh! we used to order kamoosh for 100!! an old favorite!

@ketotwins 7 ай бұрын

We actually lived around there when we were young, my dad owned a bar called Fiddlers Green back in the 80s, I’ll have to ask her if she knows what restaurant you are talking about ;)

@genievibes3675 7 ай бұрын

@@ketotwins Prob spelled La Choza, used to be the only place with a line down the block and barbed wire around the patio lol always worth it though, the best!! Like you two, the best, and so fun to watch. thanks!

@mjinfl967 7 ай бұрын

Thanks ❤🎉

@DeAnn_Davies_1227 7 ай бұрын

I wonder if a couple drops of Liquid Smoke might mask the egg taste. I can’t believe that you two have texture aversion to eggs. I do too! I don’t hear that much in the keto world. Hello, sisters! 😂 I can’t wait to make this recipe. Perfect for the Super Bowl party! Thank you!

@Gigi_1977 7 ай бұрын

Please try his dinner rolls!!

@ketotwins 7 ай бұрын

I didn’t see that video, I’ll have to look it up! :)

@camillemedina9920 7 ай бұрын

Was curious how that recipe tasted

@TheEMC99 6 ай бұрын

I watched Chris intro this. It's impressive. Unfortunately, I've never been a fan of refried beans so... 🤷🏽‍♀️😂

@ShaneZettelmier 7 ай бұрын

Since you were talking about mashed potatoes, the carnivore friend of mine swears by their gravy and it’s basically just heavy cream and cream cheese, and then they spice it like a country gravy. 🤔

@ketotwins 7 ай бұрын

Sounds very creamy lol! Might need to try that

@robinp9047 7 ай бұрын

Yum!❤

@lynnarmbruster4353 7 ай бұрын

I miss the flavor of corn in recipes

@khasenb 7 ай бұрын

If you are missing corn, you may want to look at canned organic baby corn which has significantly less carbs than traditional sweet corn. I found a few recipes from chef-michael (Michael Silverstein) where he has a Corn Pudding on his web site, and a Keto Cornbread in his New Comfort Cooking cookbook. I'd call this "technically keto"!😉

@kellylappin5944 6 ай бұрын

@@khasenb Agreed! That recipe is a wonderful substitute, and really taste like corn pudding. I must have a corn taco shell occasionally though!

@nunyas 7 ай бұрын

I tried it once but I think I have to try again. I'm not sure I did it right cuz I wasn't as impressed as I usually am with his recipes. Maybe it was just me.

@ketotwins 7 ай бұрын

We haven’t had refried beans for many years and this definitely hit the spot 🤗

@QueenBamBEE32724 6 ай бұрын

Haha: at 8:56, when Emily said "it smells like cumin", I thought at first that she said "smells like *human*" 🤣

@ketotwins 6 ай бұрын

😂 I hope not

@festussmom6364 7 ай бұрын

I wonder if it gives you the toots like refried beans do….🤣💋🧚🏻‍♀️❤️🇺🇸

@ketotwins 7 ай бұрын

lol we had no issues

@vindeljay 7 ай бұрын

Wow, I have no idea what refried beans are, not a thing in Australia. The nachos look good.

@sampedro9316 6 ай бұрын

Mashed up pinto beans with lard

@amers2789 7 ай бұрын

Sammy Rose aka Keto With Sammy has the best eggplant recipe that tastes like refried beans.

@ashley.taylor174 7 ай бұрын

I think I will make refried beans out of black soybeans. It looks delicious tho.

@kerryclare3456 7 ай бұрын

I would take the carb hit! Beans ard worth it. Lol 😊 IMO

@teridacktaljones4553 7 ай бұрын

✌️

@myrnahead3692 7 ай бұрын

I toast a bunch of gelatin ahead of time

@myrnahead3692 7 ай бұрын

I ave made this it is very good

@AA-ld5zh 7 ай бұрын

Balogna pate’?😉

@ketotwins 7 ай бұрын

Haha

@LoveAcrossAmerica 7 ай бұрын

So much for those like me who eat Kosher lol😂

@betha8761 7 ай бұрын

😊😊😊

@SHalto142 7 ай бұрын

What temp is your oven for baking the chips made from tortillas?

@ketotwins 7 ай бұрын

We do 350% until golden, although I like deep fried the best

@LakeOuachita 7 ай бұрын

Sorry, I cant get past the "bologna." 😂😂 Saw CCN, and almost gagged...

@ketotwins 7 ай бұрын

I couldn’t even tell it was in there lol

@LakeOuachita 7 ай бұрын

@@ketotwins 😂😂👍🏼

@tpcdelisle 7 ай бұрын

@@LakeOuachita you would be very surprised that you would have no idea Bologna was in it. Of course, if you knew what was in a lot of the food that you have eaten, you might not eat them again. 👍

@newshirleyoldshirley424 Ай бұрын

I whole eggplant minus stem end and 12 oz chorizo in a pressure cooker then purée makes wonderful refried beans replacement

@TheOtterBear61 7 ай бұрын

Maybe they tasted more like eggs because of the yolk which the mashed "potatoes" do not have. Either way, I hate beans so I'd pass on this one. LOL

@JannaLRodriguez 3 ай бұрын

Chris used much ticker bologna

@ketotwins 3 ай бұрын

We used what we could find 🤗

@pattylyman7907 7 ай бұрын

Ok Time to buy a more powerful blender.

@ketotwins 7 ай бұрын

Ours is a powerful blender

@pattylyman7907 7 ай бұрын

@@ketotwins I know. I need one like yours

@bonitasawyer99 7 ай бұрын

❤😊

@ketotwins 7 ай бұрын

❤️❤️❤️❤️

@jon545 6 ай бұрын

Hey ladies that's a different way to fool yourself into thinking it's refried beans lol . I'm not against trying it but I really do like refried beans and I might try that way . As usual thanks for showing us new inventive ways to eat :))