MAKIWARA 巻藁 for Karate practice, Japanese Karate Grand Master 10th Dan performs.

Рет қаралды 345,782

Жыл бұрын

Hitting Makiwara is very important practice for Karate. Japanese Karate Grand Master 66 years old, Free weight Kumite State Champion in the U.S. in 1980, All Japan Kata Champion in 1991, Shitoryu World Kata Champion in France in 2005 shows his own way to practice Makiwara.
Please notice.:
Thank you for watching this video.
This Japanese Karate grand master began practicing several kinds of Budo (martial arts) at age 6 and has 60 years of Budo experience.
Through this experience, he has created this Makiwara practice video.
Please do not imitate this exercise if you are an amateur or a beginner and not to be used to Makiwara practice.
If you have a Sensei, please follow his advice.
Thank you for your understanding.
Masataka Ohshita M.A.Ed.
•Osita-ha Shitoryu Shukokai Karatedo International : Soke & President, Hanshi 10.Dan
•Karatedo Shito-Ryu Kensei-kan : Hanshi 10.Dan
•Shito-Ryu Karatedo Seishin-kan : 9.Dan
•World Karate Federation : 8.Dan
•Austria Karate Federation : 8.Dan
•Japan Karate Federation (JKF) : Kyoshi 7.Dan
•Iaido - Musō Jikiden Eishin-ryū 'Suirei-kan: Hanshi 8.Dan
•All Japan Kendo Federation : 3.Dan
•Nippon Kenpo : 3.Dan
•Judo : 2.Dan
•Japanese Calligraphy : 7.Dan　“pen name = Suiho”
•JASA Coach IV (Japan Sports Association Highest Rank Coach for Olympic)
•MA.Ed. = Master of Arts in Education

Пікірлер: 156

@karateosita-ha Жыл бұрын

Thank you for watching this video. This Japanese Karate grand master began practicing several kinds of Budo (martial arts) at age 6 and has 60 years of Budo experience. Through this experience, he has created this Makiwara practice video. Please do not imitate this exercise if you are an amateur or a beginner and not to be used to Makiwara practice. If you have a Sensei, please follow his advice. Thank you for your understanding.

@John-ob7dh 5 ай бұрын

I used a board maki from about 1975 to 2015 .( I still have it bolted to the floor in my garage .Its Japanese willow wood. I hit it every day 120 times .fist / knife hand / palm. I was the only one at my dojo who used one.Not many could block my punches.

@kalemene8901 Жыл бұрын

As a Kyokushin practitioner, I have nothing but respect for this Shihan (master). Osu!

@alastairfraser8177 Жыл бұрын

Old school training love it

@alexblue6991 Жыл бұрын

True about the knuckles I fractured my pinky knuckle when I was fighting I have been trained in boxing and takwondo and karate my age 70yr old I still do bare knuckles planks on a wooden floor this is good advice Alec from Scotland

@timandjacquinicklin9596 Жыл бұрын

Don't care what others say , I love it especially the iron chains around the waist. Tim

@creightonfreeman8059 Жыл бұрын

Your walls must be concrete. I once put my palm through my plaster-board wall just by palm slapping it. If somebody tries punching a plaster wall they will be repairing a hole.

@benjaminwilliam6643 Жыл бұрын

Kicker question what are you doing slapping ur wall?

@jamesbenedict7516 Жыл бұрын

@@benjaminwilliam6643 his wall forgot to cook dinner and dared to speak back

@pkpk9513 Жыл бұрын

@@jamesbenedict7516 😂😂

@pkpk9513 Жыл бұрын

@@jamesbenedict7516 how do you know😂

@argusargus1987 Жыл бұрын

I love the fact, that you show us your most beloved walls that you like to hit the most. It certainly helps if you find a place that you actually like to hit, I guess. 🤔🙂 Anyhow, a simple explanation but an impressive achievement. 👍

@taryonjohnson9725 Жыл бұрын

Beautiful this man takes karate and martial arts in general seriously unlike my ex-Karate instructor from Augusta, Georgia. I wish I can study under this karate master his technique is beautiful.

@dima7076 Жыл бұрын

Здравствуйте! Где живёт этот мастер?

@barrytrevers8367 Жыл бұрын

This was the Karate I was brought up on!

@maxcastelan362 Жыл бұрын

Gracias por compartir sus conocimientos. Sensei

@kelicat6568 Жыл бұрын

I like this guys progressive and original ideas of how to make the fist stronger.

@3pipper Жыл бұрын

Well presented, thank you for sharing….

@Muvi_Nfl Жыл бұрын

i watch video until the end,because i respect sensei, and then i learn new knowledge, and didnt regret it, suibscribed!

@elkysunnykuri Жыл бұрын

自分も若い頃はこの様な、拳をしていました。自分達は自然石や立木、つま先、貫手、等鍛えていましたが、実戦では、特に護身術では、寧ろ、ペン、鍵束、カ一ド等ありとあらゆるものを使う方が有効であり、過剰防衛にならない。まして有段者は正拳で打つなど出来る事ではない。特に高齢に成ると指の変形などを起こし、今では殆ど鍛えていませんし。余り指導していません。特にしならない巻き藁は手首を痛めます。巻き藁の目的は寧ろ手頸を鍛える事だと自分は理解しています。

@Karylrx Жыл бұрын

My respects for this master's discipline, is amazing how is able to strike this kind of surfaces. However, ancient masters beware against this kind of training because the long term consequences: back and brain damage, also, old chinese masters relates striking static surfaces with damage to lungs. The reason behind use surfaces with some give up is because part of the countershok force is disipated and not get back to karateca, also trains explosive punch and features like shime ans shibori and lastly but not less importante trains the capacity to avoid arm hyperextension in case of missing a punch. The famous iron hand sacs formely were stacked on a leather chair instead of a wood table in order to get some give up. Just my 2 cents. Please, master, keep sharing more videos oooosssu

@johnreidy2804 Ай бұрын

How do you damage your lungs by striking a wall?

@hiteracing1489 Жыл бұрын

Great explanation 🙏🏽

@asokanaananthi3496 Жыл бұрын

Thank you master

@NSVMitakda Жыл бұрын

Nothing's as cool as The Old School, Shihan! OSU!!!

@brianriquelme5184 Жыл бұрын

Awesome

@vulcanraisin8859 Жыл бұрын

Well done

@cristianoazambujalemos2961 Жыл бұрын

Li sobre Makiwara num livro de defesa pessoal de meu tio Romualdo mestre de capoeira olho de nega olho de boi e também num livro de Bruce Lee aos 8 ou 9 anos ...muito importante esse planejamento...

@mrtitanium427 Жыл бұрын

i can't wait to learn Gun Kata

@rodlaw5688 Ай бұрын

Steel cain belt level incredible conditioning hats of sir 🎉

@brianriquelme5184 Жыл бұрын

Congratulations. Success and good luck . . I am also a karate master 4 styles

@mike393000 Жыл бұрын

what do the chains around the waist do?? Make your hip twist stronger because you fight its momentum??

@atiquekarateclub Жыл бұрын

OSS Sir Good video sir

@zenshinacademy4096 Жыл бұрын

wonderful training.

@rinatazizov7704 Жыл бұрын

I have noticed a photo with Rafael Aghayev on the wall! Greetings from Azerbaijan!

@rhyzhenthioz Жыл бұрын

Ohaiyo gozaimashu Sensei. Arigato for your video. I am your new subscriber. I am a silat practitioner and I am also interested in Karate and Iaido.

@mutatubi Жыл бұрын

Great teacher

@markphilip9479 Жыл бұрын

do the chains make your koshi o hineru stronger?

@mariusneumayer4419 Жыл бұрын

Most respect to you. Love the dedication. I couldn't help but as a green belt in Shotokan and black belt in Tang Soo Do, mostly first place in competitions in 1992-93, in different categories, as well second and third spot ( all in my prime), and with an eye for competition, I did noticed only the right hand is used in your video. I looked the best I could on this video and noticed that left fist didn't get the same training. Am I wrong ?

@teoandrei1791 Жыл бұрын

one hit certain death he dosent need his left

@user-vn5fs2cc9i Жыл бұрын

تحياتي استاذ

@maktiki Жыл бұрын

Kurokodairu Ken, in acient times this type of fist callus was called Eyes of the crocodile

@theprofessional8966 Жыл бұрын

Good video, I use to hit walls like that, destroyed two schools, and brick walls won’t last at all. So I started to use trees, they last a little longer.

@memoi320 Жыл бұрын

but i heard that it can hurts your knuckls it can cause gangrene if you d'ont protct them ? so what do you think master ? thank you very much .

@dietergabriel7454 Жыл бұрын

How do you pratise nukite ? I seems climber has better condition for nukite as karateka because climber has strong hands.

@nonatofontenele6679 Жыл бұрын

Pra que serve essas correntes na cintura

@diegomaradona1071 Жыл бұрын

You can do this exercise but the idea si not to hurt your hand .It should be done step by step and i recommend using ointment after practicing and taking care not to hurt your hands you should wrap your hands with serious boxing bandage for better safety

@John-ob7dh 5 ай бұрын

I used mine every other day and never had a problem

@seinundzeiten Жыл бұрын

good knuckle development

@pranabsarma1163 Жыл бұрын

Strong

@aiko4321 Жыл бұрын

I always teach a makiwara should be flexible (for a number of reasons)... and do not hit needle like surfaces which will give callous on knuckles, without doing the purpose of makiwara training.. In fact, I am not a grantmaster :D and everyone has a different opinion.. Interesting video. Thanks for sharing.

@federicozilio9308 Жыл бұрын

Oss.. Sensey Machiwara Rial top Tecnicamente perfetto Sen ho Sen

@user-xn4xc9mi9p 5 ай бұрын

I wonder how your knuckles will hold up into your late golden years?

@VLADIMIR007ISH Жыл бұрын

Domo Arigato gozaimashita

@cleilson6316 Жыл бұрын

Ganhou inscrito.

@algebravillana Жыл бұрын

profe yo tengo una pregunta las cadenas para que son ???

@DNAofDoggie Жыл бұрын

I'm more scared than ever because maybe my house will collapse because of this

@vanti9490 Жыл бұрын

I watch this video and I'm very worried about the doors. everything starts beautifully (makiwara) and ends with doors and everything wooden in the building. maybe it's better to hang a makiwara on the door right away. yes about chains. instead of a belt, can you dye the chains black to tie them on a kimono? in my opinion, the chain should be thicker both on the arms and on the neck too (red). write on kimono - Panasonic (made in Japan)

@ridgerover8347 Жыл бұрын

Twas a green belt and I just tested. I observed some kids hitting the makiwara we had on the concrete block wall. I told them to hit it hard! I stood in front of the makiwara in a horse stance and hit it three times. Right, left, right. Broke my hand. To this day I have a raised part on the top of my hand where I broke it. Should have used a front stance to absorb the impact to my body. If the makiwara was in the ground as we later had one put in, the force would be more concentrated on the knuckles. My instructor is old school Korean. he told us they would use a razorblade on their knuckles......................................................He told us when he went to school he would hold his hand over his knuckles to hide his developed knuckles.

@johnraymond7569 Жыл бұрын

I was raised on boxing, forced training since I can remember. I always loved to hit the heavy bag bare fist. It used to tear up my hands, but now they are super callused from over there years. Needless to say but I will, once I was in my 20's I was at a party got drunk , put my hand through a stucco wall.. Train yourself gentlemen, it may save your life or your families life one day. When I was young I hated training, putting on the gloves and sparring with my dad. But now I'm very thankful and I absolutely love the full contact sports. What boxing taught me besides being Lethal with my hands is discipline. It's about knowing you can do something but reframe from malicious acts and provide protection for your family.

@karatemikepatolino Ай бұрын

What belt are you? Alloy Grade 8

@diegomaradona1071 Жыл бұрын

Oss máster

@MA-cj5qo Жыл бұрын

こういう年月をかけないと出来ないものこそ武道ですよね。昨今は小中学生でも型が上手な子や組手も技術的に上手い少年部や学生も多いけど、やっぱ空手はゴツい拳足をつくらねば！

@CarsSupercars Жыл бұрын

One question - Why you use only one fist?

@369universalworld Жыл бұрын

hello for what is this chain???

@erwankervevan9375 Жыл бұрын

Yeeeeaaaaaah !!! What IS UP ???

@felipemartinez6246 Жыл бұрын

What's with the chains?

@DEALenglishhub Жыл бұрын

If I had such a neighbor, I would have to wake up when he starts training.

@anhtrunghuynh9035 Жыл бұрын

Hokuto shinken strong to training ? How to punch fast time ! Practice pressure points !

@user-nz3gc5eb4b Жыл бұрын

Мозолі це п'ята, а рук Мозолі це п'ята, а п'ята це опора, тому рука це крило з основою у салоні!!!

@Mateenkhankarateclub Жыл бұрын

I'm form Pakistan

@61gafe Жыл бұрын

why the chain?

@nikkoigawa8057 Жыл бұрын

Le Makiwara ne doit pas être trop dur..Il faut préserver la forme morphologique du poings nus mais renforcer les articulations.

@andyx2299 Жыл бұрын

Oss 🙏

@jayaguilar2031 Жыл бұрын

"I love to hit this...pillaaaaar." 😅👍

@kempowarrior1954 Жыл бұрын

A chain belt in karate.

@fin3315 Жыл бұрын

ТАм стена из гипсокартона?

@jayaguilar2031 Жыл бұрын

🤔...whys he got a chain around his waist? Is he ghost rider?

@anandanjohnsimon3571 Жыл бұрын

I don't have a makiwara so I use a brick wall as one.

@johnreidy2804 3 ай бұрын

Sounds like he is saying "Pi shaw". But he is impressive WOW

@msmith8539 Жыл бұрын

GrandMaster Frank Van Lenten 10th degree black belt in Goshin Goju-Ryu Karate Do said if you have callous on your knuckles, your hands aren't conditioned properly. He said the power is internal. His hands had no calluses.

@tap.8808 Жыл бұрын

これぞ壁ドン

@dbuck1964 Жыл бұрын

“I got me a chain belt in kung-fu!” Eddie Murphy

@SoldierAndrew 8 ай бұрын

He claims all karate only punch with first two knuckles. But okinawan iishin ryu karate and Japanese shorinji kempo use vertical fist

@bieneulm1982 Жыл бұрын

Karate uses also one finger strikes, such as ippon ken or nakadaka-ippon ken. By the way... Isn´t Ikken hissatsu furtherly more of a principle (implemented through the japanese, in okinawan karate no such term or need for it exists) instead of a basis of a technique?

@jayaguilar2031 Жыл бұрын

🤔...can we buy one at walmart?

@sebastianmiranda5076 Жыл бұрын

Superb. I'll like to see the makiwara that swings. It was used in kyokushin

@waldorfmartialarts8320 Жыл бұрын

Must be Straight line from index finger knuckle to forearm.

@Thaumic89 Жыл бұрын

👊 #Kyokushin

@Tantemify Жыл бұрын

i dont wish to damage my hands to this extend.

@user-yp2vz9mh3y Жыл бұрын

🤘🤘🤘✌️✌️✌️✊👌

@nikkoigawa8057 Жыл бұрын

Le Makiwara doit être" FLEXIBLE ",sinon ça provoque les décollements des organes internes ,:poumons, le cœur, les articulations ect...dû par l'onde de choc.

@ayayashiba1231 Жыл бұрын

Can anyone tell me why he wears a chain above his belt?

@masatakaohshitama9922 Жыл бұрын

kzfaq.info/get/bejne/n5hnidByzLCucYE.html

@ayayashiba1231 Жыл бұрын

@@masatakaohshitama9922 thanks for the answer

@a.newman8299 Жыл бұрын

Master, you are wrong! The makiwara that vibrates is what you need to develop better strength, better transfer, stronger forearm muscles, and good penetration. Without a vibrating makiwara, you are conditioning your brain to stop instead of going through the target. You are a master; you should know these things.

@osototo1987 4 ай бұрын

Estaba por escribir algo similar...el mejor entrenamiento es con la makiwara original enterrada en el suelo

@user-kx5lp2lu6k Жыл бұрын

束ねた竹に貫手かましてそう…

@jakklovediablo6293 Жыл бұрын

I wish i could train like this but if i do i have to give up on playing piano 😂 Because hand and finger will develop a ton of fibrous tissue

@dietergabriel7454 Жыл бұрын

Which technics do you use against knife attacks if you have no chance to excape ? I think nidan geri seems quite effective ?

@regretfulladproductions4300 Жыл бұрын

...

@regretfulladproductions4300 Жыл бұрын

This doesn't strike me as a "silat" or Russian ballerina kung fu channel. But who knows...

@regretfulladproductions4300 Жыл бұрын

Which way is the arm coming at you with the knife? Is it a thrust? A slash? What? There is no instant kill kata for a dude with a knife. (Keep in mind most dudes with knives are f*d up on narcotics and a alot un predictable) You have to be versed in all forms of attack-defense. You have to know them. Then if the time comes you'll find out if you studied well enough or if you just liked the idea of martial arts (and end up dead or worse - paralysis)

@manuelcarmona-sj4ks Жыл бұрын

Doesn't this Hurt Your Hands Long Term? Not Claiming to know, or Trolling; I really want to Train, but Not if I Lose my Hands.

@RE-ct3ht Жыл бұрын

Y el vecino

@riksaadrian2612 Жыл бұрын

the best martial art all the time is real temple shaolin kung fu....their body very strong, fast and deadly...but not for fight show or competition....

@jayluck5615 Жыл бұрын

i just kinda woder if it would eventually hurt less

@torresbrandon1069 9 ай бұрын

GOD JESUS CHRIST IS COMING BACK AMEN

@mikeposavic9646 Жыл бұрын

Chinese martial arts harden the entire hand. I just got done doing some work on finger tips.

@bw5187 Жыл бұрын

i feel like he could break through 10 boards

@tommysdirtandsoultommytheh1569 Жыл бұрын

Ever see a skilled carpenter hammer a nail? One strike with the hammer and it's in. Ever watch an amateur? Bent nails or split wood from missed strikes. That's because just because you have the tool or weapon it is worthless without the proper skill and body training on how to use it. So you can have hands like stone (or a hammer) and calloused to the max but if you don't know how to punch or develop that then the callouses are worthless. In the old days in Okinawa they wrapped rope around trees to callous the knuckles but this was separate from "Makiwara" training. Like the title here says "hitting the makiwara." That's all this is... "hitting." Punching is something different and that is learned by the flexible/standard makiwara. Even a heavy bag works. The key is that it allows you to punch through with resistance and that develops the muscles involved along with technique; rather than having the punch halted by a solid object. The flex in a makiwara is important. The harder you punch the harder the makiwara flexes and pushes/springs back creating a constant challenge which helps develop the punch. Speed, power and technique. This is the purpose of a real makiwara. One that flexes. Not to mention the possible damage over the years from pounding something with no give for many years.