In this video I just share some thoughts on the, often repeated to maladaptive daydreamers, advise of "get a hobby". Basically I think becoming involved in a community, not matter what it is, is the more helpful part of this approach.
If you want to get more involved in the MD community try out some of these links:
Reddit: / new
Forum: daydreaminblue....
Forum: maladaptivedayd...
Tumblr: / madd-information
Discord: / discord
For some resources on MD try these;
ICMDR research page: daydreamresear...
Diagnostic criteria: www.somer.co.i...
Helpful blog series: maladaptiveday...