Exercises To Increase Sperm Count | Yoga For Male Infertility | Kegel Exercise For Men

Exercises To Increase Sperm Count | Yoga For Male Infertility | Kegel Exercise For Men | Dr. Health

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2 жыл бұрын

Exercises To Increase Sperm Count | Yoga For Male Infertility | Kegel Exercise For Men | Dr. Health
In this video, Himanshu Dhawan will tell exercises that will increase sperm count.
Address: B-92, Sushant Lok, Phase 1, Gurgaon, Haryana, Near Huda City Centre Metro Station- 122009
Sperm count below 15 million is referred to as Oligospermia. The exercises described in this video will help improve and increase fertility.
𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝟭- This exercise will help in increasing blood circulation in the pelvic region which will improve function of testes.
𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝟐- Kegel Exercise. This exercise helps in better blood flow towards pelvic portion.
𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝟑- Hero Pose or Vajrasana. It helps in treating gastric problems and infertility issues.
𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝟒- This exercise will help in reducing weight and treating infertility related problems.
𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝟓- Naukasana or Boat asana. This asana is helpful in treating Erectile Dysfunction (ED), Premature Ejaculation (PME), and Oligospermia.
#dr_health
#exercises_to_increase_sperm_count
#male_infertility_yoga
#kegel_exercise_for_men
#himanshu_dhawan

Пікірлер: 151

@VIBRANTCHAITANYA Жыл бұрын

Doctors like you is a blessing for humanity 🏅🏅

@malefertilityspecialist Жыл бұрын

Thankyou so much

@education_15 Жыл бұрын

@@malefertilityspecialist Please reply Sir mere testes mustrbation krte time uper aajate h ase lagta h ki uper aa jae g phle asa nhi tha kuch time phle hi hua h kya vjya h to m mustrbation krna band kr du jo mne kr rkha h or mujhe koi tips do ki ye improve ho

@abhigoel1508 11 күн бұрын

How to increase sperm count sir

@user-wj4cd4yt6h 4 ай бұрын

Sir I am today start the yoga God bless you sir

@rikhobhazarika3300 2 жыл бұрын

Kya Varicocele patient aie exercise kar sakte hai

@veereshvbskvbsk6004 Жыл бұрын

Thanks sir🙏🙏

@ahmadchaudry14 2 жыл бұрын

... REALY VERY GOOD ... FROM GERMANY

@SnehasisPradhan-st6eb 4 ай бұрын

Thank you so much sir

@anjalir6890 Жыл бұрын

Thank you God bless you 🙏🙏🙏🙏🙏 i

@malefertilityspecialist Жыл бұрын

Thnkyou

@VikasSingh-ej4jr Жыл бұрын

Where is your clinic ....sir

@suniltawade2103 2 жыл бұрын

Thankyou very much sir.....aapko..bahut bahut....duvaye..... Very difficult to discribe...in words

@malefertilityspecialist 2 жыл бұрын

Thankyou

@rmyjhh786jhn 2 ай бұрын

Why Difficult to Describe?

@suresholi1312 Жыл бұрын

Sir mera total sperm count 234 millon hey.. consive nahi ho raha hey

@amolpawar5694 Жыл бұрын

My sperm count was 13.1. So search for sperm count exercise, i ended on this video after 1 month of this exercise and also quit bad habbits. Todays my sperm count is 36. Thank you sir for this video, it cure my problem within a month.

@malefertilityspecialist Жыл бұрын

Thankyou dear for sharing your experience

@krushnakumardhal9464 Жыл бұрын

Kese test kare

@amolpawar5694 Жыл бұрын

@@krushnakumardhal9464 nearby chikitsa clinic

@tribikramsatapathy2225 Жыл бұрын

@@amolpawar5694 how many times you did this exercise

@tribikramsatapathy2225 Жыл бұрын

@@amolpawar5694 reply

@MadanKumar-cx6js Жыл бұрын

Sir mujhe steroid ka side effect hua hai iska koi illaj hai

@himanshuthakur102 12 сағат бұрын

Sir mera ling me dhila pan rehta hai or 2 month se exercises bhi kar raha hu or abhi tk kuch results bhi nahi aaya sir pliz kuch upay bta dijea

@education_15 Жыл бұрын

Please reply Sir mere testes mustrbation krte time uper aajate h ase lagta h ki uper aa jae g phle asa nhi tha kuch time phle hi hua h kya vjya h to m mustrbation krna band kr du jo mne kr rkha h or mujhe koi tips do ki ye improve ho

@anitamajhi5175 2 жыл бұрын

Thanks you sair

@dineshkande794 2 жыл бұрын

Thanks sir

@malefertilityspecialist 2 жыл бұрын

Welcome

@rajput09697 Жыл бұрын

@@malefertilityspecialist why my sperm like watery

@mudhirajmallikarjunmudhira2542 2 жыл бұрын

Sir muje vericocele problem hye sir mera marriage ho chuke 1yer hu ha lekini meri wife convency nahi ho rahi hye sperm count low hu ha plz any solustion di ji yeh plz sir

@malefertilityspecialist 2 жыл бұрын

@mudhiraj treatment ke liye aap apna contact no. share kare . yaa aap humhe bhi contact kar sakte hai on +918882136554, treatment ke liye humare doctors apko guide karenge.

@dharmeshmalankiya364 Жыл бұрын

Very useful

@malefertilityspecialist Жыл бұрын

Thankyou so much

@bashirahmedtevaramani9136 7 ай бұрын

Good information sir।।।।

@malefertilityspecialist 7 ай бұрын

Thank you and keep watching for more information

@santoshbohara2243 2 жыл бұрын

Sir mujie varicocile haiee maira tastetse maie nasa kaie guchha horahie ani ciminne nahi aapathi haie

@malefertilityspecialist 2 жыл бұрын

@santosh treatment ke liye apna contact no. share kare

@tahirahmed8018 Жыл бұрын

Sir superem count kam ha mara is ka lya exercise ka sath koi medicine bataya

@subirbhattacharjee1566 2 ай бұрын

Ap long ka tel garom pani k sath rat ko lo 3 month

@waqasqayyumwaqas5473 Жыл бұрын

Sir high fsh k liye kya krna chiye

@farhanriaz3609 Жыл бұрын

👍

@vickymondhe4606 Жыл бұрын

Sir 2 pregnancy consive hue lekin tiki nhi to kam hai kya

@vickymondhe4606 Жыл бұрын

Sparm kam honge kya

@ramchandrasargar4101 11 ай бұрын

@lesson1103 Жыл бұрын

Trusting that this will work for my husband, starting today will keep you updated.

@malefertilityspecialist Жыл бұрын

Best of luck dear.

@Shamweeniedog10 10 ай бұрын

Update please?

@nizamuddinz4392 9 ай бұрын

Did you find any improvement

@dineshnond5042 Жыл бұрын

Sir mera total sperm 6.4 hai Thik ho payega.plz plz reply

@rikbanerjee6245 Ай бұрын

Definitely if you do these exercise regularly

@anilreddy8520 Ай бұрын

Do these asanas workout for Azoospermia too???

@malefertilityspecialist Ай бұрын

Yes. For more information you can connect with us via number shared in the video. Consultation is free.

@anushakenchappa8272 Жыл бұрын

If sperm count is nil.. These exercises are helpful sir..

@bhargavkumarkalla Жыл бұрын

@@malefertilityspecialist please share medication sir. I got 15 mm/cc, motality rate is 70

@satyakumarvagu7803 Жыл бұрын

@@malefertilityspecialist plz send your hospital details

@user-hv3en5ix5q 11 ай бұрын

Did you also buy medicine from them?

@arpithasn4532 2 жыл бұрын

How much time it takes to cure the oligospermia sir

@malefertilityspecialist 2 жыл бұрын

@arpitha it's depends on patient.

@sandipparmar5501 Жыл бұрын

Sir aap hero se jyada achhe lagte ho

@arpithasn4532 2 жыл бұрын

Can we do excercise in evening sir r only in morning

@malefertilityspecialist 2 жыл бұрын

@arpitha anytime

@tusharambaliya3693 Жыл бұрын

Sir muje vericocel hai excise karne se benifit milega Mera sperm count 12 million hai pls reply sir

@malefertilityspecialist Жыл бұрын

hnji bilkul aapko benefit milega, aap exercise perform kijiye

@tusharambaliya3693 Жыл бұрын

@@malefertilityspecialist thank you sir

@user-gs5fg2tb9n 6 ай бұрын

Brother ab sahi hua ya nhi ?

@ravindrapandey7034 Жыл бұрын

Sir mera sperm count nill h ache sarjan ko dkiya to hormons tik h testes me problem h bta rhe h

@malefertilityspecialist Жыл бұрын

Ap pareshan na ho, humaara number video mai mentioned hai, ap humse us number par sampark kare, humaare doctors apko treatment ke liye guide karenge jisse apka sperm count bhadh jaye.

@indianvloggerankush533 11 ай бұрын

Bro doctor se consult hua kitni fee hai

@animeshroy2163 2 жыл бұрын

Sir mera nikalta nahi hai lagta hai nikalga bt nahi nikalta kya excise karne se kuch thik ho sakte hai sir

@malefertilityspecialist 2 жыл бұрын

@animesh exercise se pura cure nahi hoga aap treatment ke liye apna contact no share kare humare doctors apko guide karenge

@cmscarbd4735 7 ай бұрын

How do I contact your doctor?

@malefertilityspecialist 7 ай бұрын

you can contact us our number is mentioned in the video

@nareshjampala5022 10 ай бұрын

Hello sir, Will it helps in astenoteratozospermia

@malefertilityspecialist 10 ай бұрын

Yes, it will but also you need a good diet along with a treatment that will help you produce sperms. Connect with our doctors at the number mentioned, our doctors will guide you with everything.

@joybhattacharjee7938 Жыл бұрын

Motility 23% kya karu ? Please help me

@RaviKumar-gv6sl 10 ай бұрын

nill sperm count मे भी काम करेगा क्या sir

@malefertilityspecialist 10 ай бұрын

Hanji

@jiro4192 2 жыл бұрын

Sir mera sperm bahut kam huaa hai mera yon exxame bahut kami huwa hai mai kya karu plz help me

@malefertilityspecialist 2 жыл бұрын

@sarbajeet chaudhary treatment ke liye aap apna contact no. share kare.

@PeaceloverRK Жыл бұрын

Sir mujhe discharge time p pleasure feel nhi ho ra lgbhg 1-2 Sal se. Kya ye koi bimari h ya low sperm.count

@samialbalooshi5629 4 ай бұрын

Same here mujhe b 2019 se 😮

@RTChannel143 2 ай бұрын

apka testosterone hormone levels check karna

@mahabuburrahman5540 7 ай бұрын

Can normal men also do this exercise?

@malefertilityspecialist 7 ай бұрын

yes you can do this exercise, for guidance you can contact us our number is mentioned in the video

@anujmanucha6363 7 ай бұрын

Sir underwear m y without underwear m excercise karne hai

@malefertilityspecialist 7 ай бұрын

Before doing any exercise, always wear a supporter for comfort. If you need more information, please contact us on the number given in the video.

@piyushbhatiya6332 6 ай бұрын

Sir sperm agar zero hai to kya yeh exercise se kaam ho jayega

@malefertilityspecialist 6 ай бұрын

in exercise se badh jayega

@Pneupane003 2 жыл бұрын

Thank u sir fertility badane ke liya kya khana chahiya

@malefertilityspecialist 2 жыл бұрын

Aap humare doctors se contact kare +91 8882136554

@asishsasmal8030 8 ай бұрын

My sperm count is 3.5 lacs mortality too low, please help

@malefertilityspecialist 8 ай бұрын

don't worry it can be cured, you can contact us our number is mentioned in the video, our doctors will guide you according to your condition

@patanjalinutrela4757 Жыл бұрын

Is it good for nil sperm count?

@patanjalinutrela4757 Жыл бұрын

Azoospermia?

@malefertilityspecialist Жыл бұрын

Yes, you can do these exercises along with right medication and diet.

@rikbanerjee6245 4 ай бұрын

At first my sperm count was 10 million /ml. I was very depressed then I saw this video .I then reduced my alcohol level and quit smoking and junkfood.And I do these exercises regularly now my sperm count is 37million /ml...I am very much satisfied with this exercise now my sperm problem is gone...Thank you sir ...this exercise is very effective....If anyone suffer from low sperm count ,they can do these exercises and always faith in God....this exercise never disappoint you ....

@malefertilityspecialist 4 ай бұрын

Thank You for Sharing.

@rikbanerjee6245 4 ай бұрын

Sir after 3 months of this exercise I got the result of sperm count...If I am continuing this exercise can I get more result??plz reply sir...

@malefertilityspecialist 4 ай бұрын

Yes you can get better results if you continue doing exercise.

@rikbanerjee6245 4 ай бұрын

Thank you very much sir...your exercise have removed my problems.... love and respect to you sir ..❤❤❤

@saurabhdeshmukh3514 Жыл бұрын

how to calculate sperm cont

@malefertilityspecialist Жыл бұрын

Get a test done- semen analysis.

@user-gj6eg1uk6w 8 ай бұрын

Sperp40mlhai

@malefertilityspecialist 8 ай бұрын

ye normal hai aap pareshan na ho, aur jankari ke liye aap humari video me diye gaye number per humse sampark kr skte hai humare doctors aapko guide karengy

@jahangirmiah3762 Жыл бұрын

Thank you so much sir

@malefertilityspecialist Жыл бұрын

Most welcome

@vivekallknowledge120 Жыл бұрын

Thanks sir

@malefertilityspecialist Жыл бұрын

Welcome dear

@indianvloggerankush533 11 ай бұрын

@@malefertilityspecialistSir ye exercise ed aur pme ko theek karne me help karegi. Sir is exercise ko kitni der aur din me kitni baar karni hai, please reply sir 🙏🙏🙏