www.amazon.com/mn/search/?_enc...
Product Information
The Revolutionary Pilates Chair
Carroll Krieff took Joseph Pilates' vision into the next generation with her affordable, portable, in-home total body Malibu Pilates® Chair. Get Malibu slim and sexy with the Malibu Pilates® Chair's combination of adjustable spring resistance and easy-to-do flowing cardio moves. You'll sculpt your legs, arms, buns, and thighs while target toning your abs with every move you make.
Workouts to Slim and Tone on DVD
Basic Breakdown
A 10-minute kick-start to your new workout with Malibu Pilates® creator, Carroll Krieff.
20-Minute Malibu Pilates® Makeover
Make over every body part and triple the abs! This total body sculpting workout introduces more moves on the Malibu Pilates® Chair that will get you fit from head to toe in as little as 20-minutes a day. It's great for those days when you're on the run and can't devote time for a full workout.
Total Dream Body Sculpting Workout
This 45-minute fat-blasting circuit style workout combines total body sculpting moves with challenging "cardio blasts." You'll quickly lose unwanted pounds and inches fast!
Malibu Makeover Manual & Eating Right Guide
By combining the proper amount of exercise with healthy eating, you have a fail-proof plan to help you lose a pant or dress size in just 10 days!
More info www.amazon.com/gp/product/B001...