Managing a Painful Kundalini Awakening

  Рет қаралды 9,672

Tristan Dorling

Tristan Dorling

Күн бұрын

Many people have asked me over the last 15 years or so, how to manage a painful kundalini awakening. So, I have tried to answer that question in this video.
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Timecodes:
0:00 - Introduction: Why are people awakening?
1:38 - Different causes of a kundalini awakening
3:00 - Dangerous spiritual practices
4:20 - Recognising the symptoms of a kundalini awakening
5:48 - The kundalini awakening experience of Gopi Krishna
9:41 - The effect that practice during previous lifetimes can have
10:19 - Self-Pacing
11:40 - Grounding practices
12:26 - The importance of diet
13:01 - Making sure your practice is stable
14:00 - Global education on kundalini
14:38 - A global spiritual awakening

Пікірлер: 123
@chantelyabubbles8712
@chantelyabubbles8712 5 ай бұрын
My mom has been in kundalini twice. This time has lasted 5 years. She's done everything "right" to prepare but it's been real tough. I wish our culture knew more on how to support this phenomenon.
@carolpridgeon8200
@carolpridgeon8200 4 ай бұрын
OMG honey. This is my second time in Kundalini....the first lasted 5 years....this time I am just going into the 5th year. I am 82....and this second phase has been really rough. No bliss....no transformative realizations....just a lot of painful body symptoms and overwhleming emotions. Give your mother a hug for me and I know you are supporting her as much as you can. Namaste'
@peterstratten3087
@peterstratten3087 6 ай бұрын
I had a kundalini awakening in 1971 - there was nothing to help no information and it basically blew my mind apart. I suffered with panic attacks and fear many times a day for 20+ years. It ruined my life. I bounced from doctors to psychologists to psychiatrists - to being admitted for treatments. I even had ECT brain shocks as one. I became a recluse and fearful of food, people, situations and I lost a ton of weight. The entire event went on for over 45 years. A doctor prescribed antidepressants some 10 years ago and since then I have managed to cope ok but still have this underlying fear that without them I will crumble. I used to be very psychic in my youth and could foretell events, I was telepathic to a degree, I was exceptionally good at psychometry and even astral travelled consciously on occasion. All that has gone and is locked behind the wall of anxiety and antidepressants. I feel like a flat battery a psychic lump of lead now, wanting to advance spiritually but can’t.
@tristandorling
@tristandorling 6 ай бұрын
Thank you for sharing your experience. When my own awakening happened 33 years ago, there was also no information available. I had to simply guess what to do. Many people were in the same situation at that time. I am in the process of writing a book about Kundalini Awakening. It will be in Q&A format. I am hoping it will be available on Amazon in about 4-weeks time.
@peterstratten3087
@peterstratten3087 6 ай бұрын
@@tristandorling Thankyou for replying Tristan. I can still remember the night it happened I didn’t know where to put myself or what to do I wanted die. I felt like I had been possessed and I literally couldn’t focus on anything I was a wreck for years. So I’m looking forward to seeing your book.
@tristandorling
@tristandorling 6 ай бұрын
@@peterstratten3087 🙏
@fortheuniverse6121
@fortheuniverse6121 8 ай бұрын
kundalini awakens because its the person destiny to experience this. Humans can not awaken this very intelligent energy. There is no need for help with this energy she is a master teacher . Just listen and follow her.
@priyaRakeysh
@priyaRakeysh 19 күн бұрын
Exactly....
@pesthlm
@pesthlm 7 ай бұрын
Hi Tristan! I share this little story of mine as a parallel to what you tell us in your video. I have been healthy now for 17 years. I had a severe stutter and had eczema almost all over my body for 40 years. I had given up and might as well have died from this life. Amazingly, I found my great love in a woman and through this infatuation I wanted so badly to be cured of my ailments. I found a man practicing liberating breathing; ("rebirthing"). I chose to give myself fully to him and his treatment. Without knowing anything about what I would be involved in, he was always there and could explain and guide me during the therapy. Each session took about 40 minutes (don't ask me how or why), but I got to experience how kundalini found its way into my body's musculature and tissues; got to experience incredible body sensations that just can't be explained to someone else (inexperienced). I was very happy to have a therapist who knew so much more than me on this subject. We had these sessions every Tuesday (2-3 hours) for about 4 months and peel after peel ("blockages") were removed from my body. I became completely healthy and I also developed a faith in God on the mental plane. The sad thing was that the love I had for this woman ended, she left me because in her perspective I became someone else. And if the truth is to be revealed, I myself cannot compare myself and my life before and after this trip. But that's how it happened. One day I will probably write a whole book about this I have been a part of, this time it was a very very VERY short version.
@tristandorling
@tristandorling 7 ай бұрын
Thank you for sharing. 🙏
@rosereeder1986
@rosereeder1986 Жыл бұрын
So needed - thank you for your time and energy in sharing this.
@Peacefulmeditationfrequencies
@Peacefulmeditationfrequencies 9 ай бұрын
I had a spontaneous 7 years ago. Very painful experience, wish this video would have been available then. Trauma seems to be a huge catalyst for the spontaneous awakening, as was in my case. I did a lot of research when it happened and there was very little information, so thank you for this. Hopefully it finds those in need. I have had two other experience's since then, no where near the intensity as the first. I actually felt them coming in advance. The fire hose intensity of the energy, which can be mistaken as anxiety, was a clear sign it was going to rise again. Just subscribed, look forward to more of your videos. Thank you.
@tristandorling
@tristandorling 6 ай бұрын
🙏
@gillobrillo75
@gillobrillo75 8 ай бұрын
Ive just had my 2nd one..1st after death of loved one and just few days ago after doing 5meo dmt.. it shot vibrations so wide all over my body and surged from feet to crown chakra..jerking hip movements and head tilt.. and since ive being purging constantly crying and a traumatic event was exposed...im lost right now but have faith
@laineymckenzie660
@laineymckenzie660 9 ай бұрын
I starred looking for the truth ,but during that i un conciously cleaned my body and was fasting .I had tried to meditate for 12 years and couldnt settlec.Looking back i can see that it was all happening without my knowing .Then the real one occured ,without my knowing .
@marcelwijnen9037
@marcelwijnen9037 7 ай бұрын
Thank you Tristan, this is a very good and clear explanation. 🙏
@mademoiselle7706
@mademoiselle7706 Жыл бұрын
Thank you for this!
@wattsafly1
@wattsafly1 Жыл бұрын
Thank you Tristan for this very helpful vid !
@melaniemuller-schroder4555
@melaniemuller-schroder4555 Жыл бұрын
Very helpful, thank you !
@mariem.288
@mariem.288 Жыл бұрын
Very helpful! Thank you! 🙏
@johnwhitesel7828
@johnwhitesel7828 7 ай бұрын
this was informative and helpful. thank you
@VennThuria
@VennThuria Жыл бұрын
Thank you! I found that when I practice quite intensely over a period of time and slowly shift into an uncomfortable personal reality because of that, if I then cut down on the practices and engage in deliberate grounding techniques for a period of a couple of weeks, that seems to be very effective. After such an integration period when I restart my full practice routine I usually get great results and can experience a lot of progress, as if I made some kind of jump.
@mariagraham7525
@mariagraham7525 9 ай бұрын
Breath retention happened automatically, later on in meditations, I cannot meditate anymore, for long time, all my inner awareness just slowly disappeared after, I stopped meditations, I only meditated in the morning, unless I was in Ashram, in India, then I would meditate morning and evening, you are very right, when I work, I am okay, pain fades when I am on my feet distracted, but as soon as I sit or relax, pain is triggered and intensifys, I'm unable read stay on mobiles or I pad for very long, then I will get worse pain afterwards, if I try to get healing or alternative work, pain gets worse, thank you for your diagnosis, I have been uplifted by your replies that you so much, I thought something was wrong with me much love and light maria
@tristandorling
@tristandorling 8 ай бұрын
@@mariagraham7525 🙏
@alicedavidson6209
@alicedavidson6209 8 ай бұрын
I might be that rare case you spoke of and I can't thank you enough I think if anything I was about to ramp up my spiritual practices and now I'm going to take a break go for walks. I can't thank you enough this information is priceless 💞🙏🏼💖✨ xx
@tristandorling
@tristandorling 8 ай бұрын
🙏
@mfalvey165
@mfalvey165 5 ай бұрын
Very interesting. Thank you.
@avrilmedia
@avrilmedia 8 ай бұрын
Really well said
@phillipmchugh7918
@phillipmchugh7918 9 ай бұрын
I experienced severe psychological effects for a long time following rapid ascent. As well as Bliss and ecstasy i experienced terror, hjalucinations, depression, uncontrolled emotions etc etc I just wanted to say that my life was saved by taking Brahmi ( bacopia monieri) at night and occassionally gotu Kola. I was desperately seeking help and was in the himalayas and was given this advice by a yogi i met up there. They are just herbs, sattvic in nature but had an immediate grounding effect on me . The relief was heavenly. x
@navjotsandhu3892
@navjotsandhu3892 8 ай бұрын
How are you doing now?
@hazeleyedrebel
@hazeleyedrebel 4 ай бұрын
Thank you 🤗
@francinevos4607
@francinevos4607 7 ай бұрын
Thank you ❤👍🏻😇🙏
@JasonPruett
@JasonPruett 3 ай бұрын
i'm not even sure if this is kundalini its just the closest explanation so far. i dont hear voices like actual voices i hear messages in music,movies,art,graffiti, everywhere. some songs seem to be describing what is happening to me others tell me to build a stargate. Hide the sun I will leave your face out of my mind You should save your eyes A thousand voices howling in my head" phantogram black out days "Building your dream Has to start now There's no other road to take You won't make a mistake I'll be guiding you" olivia newton john magic "It's alive, afraid, a lie, a sin It's magic, it's tragic, it's a loss, it's a win It's dark, it's moist, it's a bitter pain It's sad it happened, and it's a shame" - faith no more epic many many songs seem to all be pointing to the same thing. i'd like to discover a way to make it go away. There's an infestation in my mind's imagination I hope that they choke on smoke 'Cause I'm smokin' them out the basement This is not rap, this is not hip-hop Just another attempt to make the voices stop" 21 pilots Heavydirtysoul
@BunnyRabit-yo3lx
@BunnyRabit-yo3lx 2 ай бұрын
I had this as part of my experience. My experience started with a combination of a traumatic event and me tapering off a prescription medication for sleep. Western medicine describes the experience as psychosis (I don't believe this.) I looked at all the variables that are present for kundalini and psychosis and reversed them to produce a grounding effect. I also went back on my medication which probably was the most help as I was sleeping well again. Variables to reverse - lack of sleep, vegetarian diet, isolation, no work life. Did everything I could find to "close the third eye" including praying very hard to God to close it. I believe, I did feel it close after about the third time i asked. But there was another thing i did too that i can't remember anymore so i feel like some of these things are two factor authentication (you have to do more than one thing to guarantee success.) Like you, I also had the double meanings and also situations playing out that noone else would understand related to those messages. I will try to come off this medication again in the future. Next time I'll be better prepared. Hope any of this helps.
@JasonPruett
@JasonPruett 3 ай бұрын
i have suspected that this might be contagious. perhaps i caught it from someone. like i said i have been a devout Christian for about 25 years and i've been celebate 20. i hate to think i've done this to myself on accident. however its common in western culture to have a mid life crisis we just think its mental illness. i sure appreciate this channel you are helping people.
@magdalenawiko5158
@magdalenawiko5158 6 ай бұрын
Grounding! I did it intuitively to do something with this energy and I didn't feel any pain. on the contrary: my chronic back pain disappeared. my kundalini, interestingly enough: it affected matter, which was seen by people around me, so it wasn't psychosis but... energy. but: nothing terrible. apart from this sexual energy which also "satisfied itself" so it also did not cause any harm. yeah, interesting experience.
@carrieorser5534
@carrieorser5534 Жыл бұрын
Or house’s they live in white going through the strongest awakening? I myself met someone who I felt I had 16:22 known my whole life. I was isolated in my home other than my daily routine. It’s okay just awareness? Thank you for sharing!❤
@angellight9430
@angellight9430 8 ай бұрын
Those that engage in spiritual practices without doing inner purification go through the kundalini syndrome ....its about surrendering your ego patterns daily by doing some form of inner and physical purification
@tribikramsatapathy2225
@tribikramsatapathy2225 4 ай бұрын
Hello sir...how much time take to open knots in spinefor kundalini to rise....i heard someonewhere seven years is it true .?
@YachtingPrincess
@YachtingPrincess 6 ай бұрын
I’m not sure if it was night of the soul purge or kundalini awakening. My TF triggered my awakening
@olenavlasenko8578
@olenavlasenko8578 8 ай бұрын
It is not spontaneous awakening for me. I experience different kind of illnesses, pain, mental issues for over 3 years now. And I have no energy to do anything, just sleep 24/7 with my hot and cold flashes during my menopause that lasts for over 7 years. I don’t even know if that is a menial (US) or Kundlaknh Awakening anymore would be so grateful if anybody can help me to understand how long that can last.
@olenavlasenko8578
@olenavlasenko8578 8 ай бұрын
I do experience heat, electricity waves in my body, brain fog & shifting to the other reality and left body body in this reality. It’s very scary as I observe myself doing things without controlling anything. From this video I understood that that this happens when my body wasn’t ready. My question is: what should do now? And, how long can that last? I really want it to wnd because I cannot even walk. I have so huge and severe fatigue for many years now, that I cannot even walk…
@vella8573
@vella8573 8 ай бұрын
Visit Maharshika in Rishikesh, Uttarakhand, India to seek advice. You can watch her videos on Kundalini on KZfaq too. Also you can seek advice from Dr Naresh.
@sadafiqbal6057
@sadafiqbal6057 8 ай бұрын
I am experiencing muscle twitching on my jaw line (i have tmj pain) i meditate daily for 15min - 40 min. Can u help me in this? Im not meditating to awaken kundalini i just want to heal myself and i didnt have knowledge that meditation can awaken the kundalini. Whenever i sleep pmor wake up i have nuscle twitching on my jaws and in meditation. Im not doing any kriya yoga type breathing. Can u help me in stopping muscle twitching?
@tristandorling
@tristandorling 8 ай бұрын
Muscle twitching is a common kundalini symptom, and usually can simply be ignored. It will go away after some time. However, if you are experiencing pain in your jaw, then you could cut back on your meditation time. Keep cutting back on the meditation time, until you no longer experience any pain. Also, follow the grounding advice that I give in the video. Do also check with your physical medical professional, as there is the chance that the pain is not related to your spiritual practices.
@ahilan5346
@ahilan5346 8 ай бұрын
I’m haveing the same problem bro for past 9 months
@lismarie6372
@lismarie6372 22 күн бұрын
It's not going to heal your trauma..it will bring all your trauma out for you to heal . It's not easy, and if you're unprepared and still living in an ego state .it can cause a lot of drama and sadness in your life ..❤
@lissalewis4673
@lissalewis4673 5 ай бұрын
Hi Tristan, my son claims he is not having a Kundalani Awakening but everything he describes sounds like he is. In December 2022, he and his girlfriend broke up. That led him down a very unstable path. They used to work together. He said they have a "soul contract" from a past life and that he is tied to her until she grows but she has refused to do this. He says he feels other people's emotions or he'll get 'messages' that he might not understand for months. He has reduced this down to explaining it that he has a 'demon' on him telling him to do things, zapping his computer battery, zapping his car battery and alternator only to have his car start 2 days later. To the outside world they think he's Schizophrenic or Bi-Polar Disorder. I have a Psych background myself and he isn't Schizophrenic but he may be Bi-Polar. He refuses to seek mental health treatment because he doesn't think anyone will truly understand it's not a mental illness. He had a thriving life but now he can't work or pay his bills. He's been like this since December 2022. Some days when I speak over the phone with him he's yelling at this 'spirit' or 'entity' to get off of him, he talks about the lights he sees with his eyes, or the cob webs he feels out of the corner of his eyes or the pain this 'thing' is putting on his spine. He has to literally yell at the top of his lungs sometimes to 'get it off of him.' He was into meditation in the early beginning of COVID and meditated most everyday. He went to see a priest and the priest put holy water on him and he said he almost passed out. Unfortunately I live on the East Coast and he lives on the West Coast. I've purchased him Chakra stones, amethyst, black obsidian, selinite. He does sage smudges, has salt in his room, but nothing seems to release him from this 'thing' that he claims has a hold of him. He has a difficult time sleeping. I got him a Shatki mat and pillow, for when he does want to meditate. I don't think it's working. He can have explosive anger, which causes issues with his roommates over his constant yelling. I've had Reikki masters send healing Reikki to him. We contacted someone to see what was attached to him but they didn't ever get back to us after taking our money. He says he feels possessed. I've watched 3 of your videos and he has not experienced anything joyful or pleasurable. At this point he believes he needs an exorcism but I'm not sure if that is the appropriate way to go. When we speak, there are topics I am not allowed to talk about. He says this 'thing' wants him to open up about it yet the very next day he'll be attacked by the 'spirit' 10 times worse than on any other day. So sometimes our conversations are pretty one sided. I've heard these Kundalani Awakenings can last for years. Any advice on what he should do? Can a KA zap your car's battery or alternator? Thank you!
@tristandorling
@tristandorling 5 ай бұрын
Hi lissa, thank you for sharing, and sorry to hear about your son's condition. It does sound very much like a case of entity possession. These things often feed on human attention. They also often feed on emotions such as fear, anxiety, anger and so on. They will do things to both create these emotions in their host and to bring attention to themselves. So, the best thing your son can do is actually to ignore it, and to live in a way where he does not feel lower emotions such as fear, hatred and anger. Going for long walks in nature will be helpful, or doing things that he finds calming and relaxing and engaging. Eventually. the entity will give up and leave him alone. If someone is spiritually advanced, then they can pray to higher beings for help and the help will come. But this only works for people who have a strong degree of inner silence. It does not sound as if this is the case for your son yet. Shouting at it won't help, that will simply make it stronger, and getting angry with it will also only make it stronger. And yes, kundalini can affect electrical equipment. Do feel free to share this post with your son. I hope it helps.
@aldaindorsey8212
@aldaindorsey8212 13 күн бұрын
I am going through this now...
@LivingLife-cx9ed
@LivingLife-cx9ed 2 күн бұрын
What does it feel like? How did it start?
@aldaindorsey8212
@aldaindorsey8212 Күн бұрын
@@LivingLife-cx9ed I feel tired all the time and I find myself daydreaming a lot. 😂 I also have been experiencing some pains.
@aldaindorsey8212
@aldaindorsey8212 Күн бұрын
@@LivingLife-cx9ed I really don't know how it started to be honest; it started in 2023.
@LivingLife-cx9ed
@LivingLife-cx9ed Күн бұрын
@@aldaindorsey8212 the reason why I'm asking is actually because I'm trying to identify my own experience I randomly ask people what they are talking about, because what I experience fits EVERY POSSIBILITY out there yet non of it is completely it. So it's hard for me to know what I'm dealing with. One moment it looks Asif I have this awakening and the next moment the succubus parasite fits in just as well as a voodoo curse and or a result of trauma. I do make slow progress and only hope and wish you all the love and freedom from your discomfort and pain.
@olenavlasenko8578
@olenavlasenko8578 8 ай бұрын
How long could last Kundaluni Awakening? It’s over 3 years that I am struggling with different kind of “illness” and I am exhausted and frustrated…
@tristandorling
@tristandorling 8 ай бұрын
There is no set time that a kundalini awakening can last for. It all depends on the specific matrix of obstructions in the subtle nervous system of the person going through the awakening. That, in turn, is caused by everything we have ever done, said, thought, felt, or experienced. So everything we have ever done, determines our current state of being, and that state of being determines what we have to go through during the purification process of kundalini. But, everyone can reduce any unpleasant symptoms, or painful symptoms, by using the methods I described in the video.
@angellight9430
@angellight9430 8 ай бұрын
Stop meditating for the time being ....do inner purification (I surrender my ego to the divine mother) keep repeating it Get an energy healer to cure this effect...root and ground yourself continously...do alot of exercises...all thus will help
@tribikramsatapathy2225
@tribikramsatapathy2225 5 ай бұрын
During mantra chanting we should keep face downward or upward ??;
@tristandorling
@tristandorling 5 ай бұрын
Just let your head rest naturally. Sometimes you may fond you head moves upwards and sometimes your chin may come down onto your chest. These things happen due to the flows of prana in your body. But otherwise just let your head be in a comfortable position.
@namratarane5946
@namratarane5946 9 ай бұрын
My whole body is out of control with involuntary body movements and head pressure, insomnia, depression after a recent experience at yoga camp. 😢 I feel like I am way too dysfunctional right now to try things on my own. Is there anyone who can help me with this ?
@tristandorling
@tristandorling 9 ай бұрын
Contact the people who organised the yoga camp. They should be able to help you. In the meantime, follow the advice given in the video.
@niallbourke7963
@niallbourke7963 8 ай бұрын
Had all these symptoms and many more for 11 years. Consult with your doctor and discuss a drug called Rivotril. Reduced my problems by 80 per cent or more, a true God send. By the way 11 years is not uncommon, I know of one woman here in Ireland who has been in this misery for well over 20 years.
@icarus166
@icarus166 4 ай бұрын
I’m in the middle of one. The purifications are so bad I am bedridden with adrenal exhaustion because of them. It’s been 3 years of constant vibrating and contracting and releasing stored emotion. There is an end of lessening of this purification stage of the kundalini right?
@tristandorling
@tristandorling 4 ай бұрын
Hi Icarus, yes, it won't go on forever. Over time, things will get easier. I have just published a book called "Kundalini Awakening - Questions and Answers: A Guide for Spiritual Practitioners" which you may find helpful. It goes into detail on different situations that can arise, why the come about, and how best to manage them.
@icarus166
@icarus166 4 ай бұрын
@@tristandorlingthanks, I will check out the book.
@JasonPruett
@JasonPruett 4 ай бұрын
was wondering what triggered it figured i was losing my mind just found out about kundalini about 8 months ago. i would listen to the entire bible on audio while i worked 8 hours a day for weeks and years then i remember i did hit my head pretty good right on top one day at work. later i had this period where i felt like i could not breathe so i would take very deep deep breathes and hold it in and breathe like that quickly until finally i grabbed my dads oxygen and began to use that. then i lost a ton of weight and then got a kidney stone about that time very very painful go it fixed. then i went mad for about 1-2 years began to hear this voice in music , movies, stories, commercials billbaords.... i started to notice geometry in everything i could see and everything looked like Gods eyes looking at me. also writing and learning music suddenly became very easy to do. however at the same time i'm old now so i really dont care to make any effort to do anything anymore but make enough to pay my bills. anyways i would like this all to stop so some way to reverse it would be nice. i dont want to be awake i want to be asleep like everyone else. ignorance is bliss.
@tristandorling
@tristandorling 4 ай бұрын
You can use the self-pacing and grounding methods described in the video to bring your awakening down to a comfortable level. Once it is comfortable there will no longer be any desire for it to stop and you can progress forwards from there if you want to. I recently published a book on Amazon called "Kundalini Awakening - Questions and Answers: A Guide for Spiritual Practitioners" which you may find helpful.
@JasonPruett
@JasonPruett 4 ай бұрын
i can hear a voice telling me to look into the past and get information on a portal device to leave earth it shows up in song lyrics from every genere since about the 50s and movies, billboards commercials everywhere. @@tristandorling
@tristandorling
@tristandorling 4 ай бұрын
@@JasonPruett Ignore any voices you hear. They can be anything. They could be from beings who want to help you but they could just as easily be from beings who want to harm you. So, they are best ignored completely.
@JasonPruett
@JasonPruett 4 ай бұрын
i'm sort of already ignoring them its much easier to just do nothing in life anyhow i hate work@@tristandorling
@n-xsta
@n-xsta 8 ай бұрын
🙏🏾
@mackcarlo
@mackcarlo 8 ай бұрын
Rowing
@Angela-io2ks
@Angela-io2ks 2 ай бұрын
My kundalini awakening began 10 years ago. I feel that it has been working on purification of the mind and body. Last week an extremely powerful force (Shakti?) joined with my energy field and seemed to cleanse it as well. Is clearing of the energy field a part of the purification process?
@tristandorling
@tristandorling 2 ай бұрын
The energy field is simply an extension of the body/ mind. So, yes, it is purified as well.
@Angela-io2ks
@Angela-io2ks 2 ай бұрын
@@tristandorling Thank you for your response. Will the purification process end at some point or will this be an ongoing process? I feel I am mostly at peace now and can quickly and easily process any triggers. I've had several ego deaths throughout this 10-year period. Lately I spontaneously join with Oneness/bliss/wholeness and lose all awareness of form. I do not seem to have control of when this will occur, but this mostly happens at night when I am in bed.
@tristandorling
@tristandorling 2 ай бұрын
@@Angela-io2ks​​⁠the purification process will not come to an end but it will reach a stage where the only purification symptoms are ecstasy, bliss and love. Then we enter a stage on the path which is a continual process of surrender. This is a stage of liberation and unity. What you are experiencing at the moment is called sahaja nirvikalpa samadhi which means “spontaneously arising samadhi without fluctuations”. It is a good sign of progress.
@Angela-io2ks
@Angela-io2ks 2 ай бұрын
@@tristandorling Thank you for the explanation. I'm a new subscriber to your channel and I've found your videos to be very informative and helpful. Thanks again!
@tribikramsatapathy2225
@tribikramsatapathy2225 5 ай бұрын
Is it safe to do chakra balancing after kundalini awakening? If i do any practice it is getting worsened....better to leave it? Wjats your suggestion?;;;;;
@tristandorling
@tristandorling 5 ай бұрын
If you are experiencing painful symptoms, then it is best to cut back on spiritual practices until you find a stable level. This can mean cutting back to zero if necessary. Spiritual practices include chakra balancing practices as well as things like pranayama, meditation, reading spiritual books, giving or receiving healing, chanting, praying and so on.
@tribikramsatapathy2225
@tribikramsatapathy2225 5 ай бұрын
Why I am feeling asexual after awakening no more love feeling for everyone..​@@tristandorling
@tristandorling
@tristandorling 5 ай бұрын
​@@tribikramsatapathy2225 it can happen that people have no sexual feelings for a time after awakening. This is because the prana rises up to the higher centres. Sexual feelings are associated with the lower chakras. Love is related to the heart, so if the prana rises higher than the heart, then there can also be a temporary loss of the sensation of love for all beings. These are just stages on the path though. Eventually the prana will come back down into the heart and fill it and you will live in a state of Divine love. I have just published a book on Kundalini which you may find helpful. That is here: www.aypinternational.com/new-book-kundalini-awakening-questions-and-answers/
@tribikramsatapathy2225
@tribikramsatapathy2225 4 ай бұрын
​@@tristandorlingi heard from a user if reddit who felt sexual after 6 months of asexual symptoms of kundalini awakening....❤
@iacopocappelli3626
@iacopocappelli3626 Жыл бұрын
how can i contact you?
@tristandorling
@tristandorling Жыл бұрын
@iacopocappelli3626 using this form: www.aypinternational.com/contact/
@prernaarora2518
@prernaarora2518 6 ай бұрын
Hi, I had my kundlini awakening in 2020 I had no pain in my body then ..but after two years i started to have sciatic lower back pain..my left leg is in so much pain..i couldn't walk properly... it's been almost year now...how can i relieve those symptoms..do help 🥺
@tristandorling
@tristandorling 6 ай бұрын
Lower back pain combined with pain in your left leg is likely to be caused by a slipped disk. I would suggest seeing a doctor, who may recommend that you see a physiotherapist. But see a doctor first as they may want to do a scan. The symptoms you describe are not common kundalini symptoms.
@prernaarora2518
@prernaarora2518 6 ай бұрын
@@tristandorling okay.. thankyou 🙏
@VicSaidThat
@VicSaidThat 4 ай бұрын
Is it normal to be have brain fog Dp/dr and feeling like a ghost before awakening? So much trauma in my life and i really desire to have a kundalini awakening so my life can transform.
@icarus166
@icarus166 4 ай бұрын
You can heal trauma without a full on kundalini awakening. Much safer. Effective methods: Somatic Experiencing. Ideal parent figure protocol (heal the attachment root of the trauma), Internal Family System therapy (parts work). Wholeness Work. EFT tapping and EMDR, polyvagal theory and exercises. All of these work when applied consistently and with the proper guidance and instructions. Most of the above you can also learn to do yourself, but guidance at first is necessary.
@tristandorling
@tristandorling 4 ай бұрын
Brain fog and feeling like a ghost are not typical pre-awakening symptoms, no. You may want to get checked by a doctor for those things. Brain fog is one of the symptoms of long-covid. And I would agree with Icarus in that it is best to heal from trauma before attempting to raise kundalini. Kundalini is a major experience to go through and you would not want to attempt it if you are suffering from major trauma. I have just published a book called "Kundalini Awakening - Questions and Answers: A Guide for Spiritual Practitioners" which you may find helpful. It is available on Amazon.
@JUNONEPTUNE
@JUNONEPTUNE 7 ай бұрын
I got it after childbirth, in 2016 ...
@tristandorling
@tristandorling 7 ай бұрын
Yes, this can happen for some people, and it can be spiritually beneficial for the child to have an awakened mother, as the ecstatic radiance can affect the child directly. I hope you and your child are doing well.
@mariagraham7525
@mariagraham7525 9 ай бұрын
i have a guru, sai baba my kundalini rose to my head charkra, for 7 years its constant can you help me
@tristandorling
@tristandorling 9 ай бұрын
Can you describe the spiritual practices you were doing and what issues you are having now?
@mariagraham7525
@mariagraham7525 9 ай бұрын
@@tristandorling I was just focusing on the heart, that is what a friend advised, and I did the nostril breathing, alternate nostril breathing , when I vocused one day late 2010, my thoughts stopped, and I experienced a full awakening, from then on mudras and automatic breathing took, place with out my doing any sort of practice, in 2016, the energy became to strong for me, and one morning in Dec 2016 it rose and burnt top of my head, now despite medication proscribed by my doctor , Mrs etc, the pain is like fire and intercranial pressure is unbearable, at first when this happened sai baba, came in dream, told me my clip was opening, and just last year, he showed His head covered with bandages. But this is to long
@tristandorling
@tristandorling 9 ай бұрын
​@@mariagraham7525 it is quite rare for someone to experience what you have been going through after just focussing on the heart, and using alternate nostril breathing. Usually, the heart is quite a stable chakra, and alternate nostril breathing is a very gentle form of spiritual practice. You did not mention how much time you were spending each day using these practices? That could have played a part. Also, you did not mention if you were using breath retentions with the practice of alternate nostril breathing? That can also play a part. In any case, it is likely that you are very sensitive to spiritual practices and that you experienced a premature crown opening. It can be a pretty tough ride. It would be good for you to stop all spiritual practices if you have not done so already. Especially anything related to the crown chakra, including putting your attention there, even for short moments. Focus on grounding until you feel stable. This could mean several hours each day spent walking, or swimming, or doing gentle physical activity. Once you are stable, keep this up for a few weeks, or months, until you know you are really stable, before starting any spiritual practice again. There is more on this web page: www.aypinternational.com/lessons/69-kundalini-symptoms-imbalances-and-remedies/
@tammymckay1861
@tammymckay1861 7 ай бұрын
I lowered my kundalini, now its nit as strong and i miss it.
@tristandorling
@tristandorling 7 ай бұрын
It is good to develop equanimity. Kundalini is a long process, and if we get into chasing after experiences, or wanting experiences back again, it can be a difficult ride.
@mariagraham7525
@mariagraham7525 9 ай бұрын
causing constant excuriating pain
@tristandorling
@tristandorling 9 ай бұрын
Hi Maria, sorry to hear about your situation? Were you doing any spiritual practices before you started to experience pain?
@lourdesvasquez4136
@lourdesvasquez4136 Жыл бұрын
Thank you for your information my son started kundalini awakening since 3.8 years ago he is in complete solitude just contemplating I wish there was something I can do for him
@Energy-Surving-the-Planet1
@Energy-Surving-the-Planet1 11 ай бұрын
The same thing is happening to me. Since 2019 I I have been in total isolation. At first everything was ok but now the isolation is getting to me. I used to meditate and do all kinds of practices like breathwork and Qigong. I got sick in 2020 then felt like a superhero and then got sick again in the end of 2020. Then in 2022 I started feeling great again and then in January I got sick 3 times in a row and started with panic attacks and now a home and isolation that brought me so much comfort no longer does that. Nothing looks the same and nothing feels the same.
@tristandorling
@tristandorling 9 ай бұрын
@@Energy-Surving-the-Planet1 isolation will actually increase the energy involved in a kundalini awakening. This can make any negative symptoms worse. Isolation should only be used by very advanced practitioners. If you are still experiencing negative symptoms due to kundalini, then you should make sure you are spending some time each day with others, engaging in social interactions. Don't be in silence all the time, as this will intensify things and potentially make negative symptoms worse. If you cannot meet with other people in person, then at least chatting on the phone, or on a video call will be much better than nothing. It will help you to remain stable and grounded and to go much further with your spiritual practice.
@Energy-Surving-the-Planet1
@Energy-Surving-the-Planet1 9 ай бұрын
@@tristandorling I understand and thank you. Have a wonderful day!
@jessicareynolds4730
@jessicareynolds4730 9 ай бұрын
I have gotten so sick since my awakening 3.5 years ago. It’s so difficult. My body is just over it already.
@jessicareynolds4730
@jessicareynolds4730 9 ай бұрын
Oddly enough, I get sick around others another reason why I isolate
@dakine4238
@dakine4238 8 ай бұрын
I wish there was a place to go to as a refuge during this process.
@tristandorling
@tristandorling 8 ай бұрын
There are. They are called ashrams, monasteries and nunneries. They exist to provide sheltered spaces for people going through spiritual awakenings. I spent a lot of time in some of them, during my own awakening.
@dakine4238
@dakine4238 8 ай бұрын
@@tristandorling thanks did you find it helpful?
@tristandorling
@tristandorling 8 ай бұрын
@@dakine4238 Yes. Very helpful. Every ashram and every monastery is different. So, it is a case of finding one that resonates with you, and where you feel comfortable and supported.
@dakine4238
@dakine4238 8 ай бұрын
@@tristandorling I'll look into it. Thank you!
@dakine4238
@dakine4238 8 ай бұрын
@@tristandorling Thanks I will look into it.
@shortylove282
@shortylove282 10 ай бұрын
Had a spiritual awakening 4 1/2 yrs ago and had a Kundalini awakening a year ago. Was meditating and mudras on my root chakra because I was constipated for months nothing I did worked ate healthy drank a lot of water like two liters detoxing every other month or whenever I felt like detoxing. And after months my root chakra turns on one by one all the chakras turns on. Have pain on my whole left leg having knee pain really bad can't stand walk can't do nothing cant eat heavy or experience indigestion stomach pains. Find eating lighter helps with symptoms.Thanks for the video 🙏
@tristandorling
@tristandorling 10 ай бұрын
Thanks for sharing. Constipation is a common symptom of kundalini, because when energy is rising up through the body, there is no energy to bring things down. Basti (colonic irrigation), is a practice used in yoga to help with this. It is very cheap to get a colonic irrigation bag and it is something you can do at home. www.aypsite.com/314.html
@shortylove282
@shortylove282 10 ай бұрын
​​@@tristandorlingthank you will try a Colon cleanse and see how the energy leave my legs right now is affecting both legs one feels good the other starts hurting 😔
@tristandorling
@tristandorling 10 ай бұрын
@@shortylove282 do remember to self-pace your spiritual practices and make sure you are spending time every day grounding. If you are experiencing pain, then spend more time grounding. It can be necessary to spend several hours a day just on that, depending on what is going on for you.
@shortylove282
@shortylove282 10 ай бұрын
​​​@@tristandorlingsomething with the root chakra because is affecting my legs maybe stuck energy maybe a colon cleanse and ground but let see how because I can't stand very long or pain for weeks can't over do. Self pace in grounding.
@tristandorling
@tristandorling 10 ай бұрын
​@@shortylove282 if pain in the body has an energetic cause, rather than a physical cause, then there are usually two possible reasons for the pain. One can be that there is an energetic blockage in the subtle nervous system, such as in a chakra, or nadi. The other possible cause is that there is too much prana flowing through the channels, causing friction. It is a tricky issue, because if you assume a pain is caused by an energetic blockage, and you attempt to remove the blockage, that could make things worse, if it turns out that an excess of prana was the real cause. So, self-pacing and grounding is the safer bet. This is especially true where the root chakra is involved, because the storehouse of prana in the body is usually in the pelvis.
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