Рет қаралды 2,563
hey guys! I wanted to share a few practises I've found have helped with taking care of my energy with the early starts and physical work that's involved in a baker's lifestyle. Let me know some of your self care habits down below! Lots of love, Lily x
Products Mentioned:
Lumie Lamp: amzn.to/3IGCGCF (affiliate link)
Compression Socks: amzn.to/3kCAiVD (affiliate link)
Nespresso Machine: amzn.to/3YqAhSN (affiliate link)
Purchase my RM2020 oven here: www.pntrs.com/t/8-12416-28646...
* These are affiliate links which means I make a small percentage from any sales *
follow Lily's Loaf here: / lilys_loaf
order from my micro bakery here: www.lilysloaf.com/
Buy a community loaf here: www.lilysloaf.com/product-pag...
#bakerylife #dayinthelife #dayinthelifeofabaker #sourdough
00:00-02:15 - intro
02:15-03:20 - Lumie Lamp alarm clock
03:20-05:30 - having coffee later in morning & after breakfast
05:50-07:10 - having meals earlier
07:20-09:50 - social life balance!
10:15-11:40 - exposing my eyes to natural daylight!
11:42 - 12:30 - earlier gym workout
12:30-13:30 - compression socks/ legs up the wall