Technique for Instantly Calming Your Mind

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Technique for Instantly Calming Your Mind | Experiencing Yoga Nidra

Рет қаралды 90,375

Ramakrishna Math & Ramakrishna Mission Mangaluru

Күн бұрын

In this enlightening video, join Swami Sarvapriyananda as he guides you through the transformative practice of Yoga Nidra, a powerful technique for instant mental calmness and relaxation. 🌿
🧘‍♂️ What You'll Learn:
✅ The principles of Yoga Nidra and its benefits for stress relief.
✅ Step-by-step instructions on how to practice Yoga Nidra.
✅ Tips and insights from Swami Sarvapriyananda to deepen your experience.
✅ How to integrate this technique into your daily routine for long-term peace and mindfulness.
🌟 Who is Swami Sarvapriyananda?
Swami Sarvapriyananda is a revered monk of the Ramakrishna Order and a renowned speaker on Vedanta philosophy. With his profound knowledge and approachable teaching style, Swami Sarvapriyananda makes ancient wisdom accessible to modern audiences.
✅ Video Credits: • Swami Sarvapriyananda:...
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Пікірлер: 71

@shiulyganguly9036 Ай бұрын

প্রণাম স্বামীজী আপনার প্রতিটি কথা প্রতিটি lecture অসাধারণ। আপনাকে অনেক অনেক শ্রদ্ধা ও ভালোবাসা ও নমস্কার।

@pramodrai3199 13 күн бұрын

Pranam Swami Jee 🙏🙏🙏🙏🙏

@satyanarayanrath6346 Ай бұрын

Thank you Swami ji for teaching us this rich treasure and beautiful relaxation technique. It really helped in getting instant relaxation.

@somabhakta3190 Ай бұрын

এই যোগনিদ্রা আমায় এই প্রথম এমন এক অনুভূতি দিলো যা ভাষায় প্রকাশ করা অসম্ভব ! ধ্যান মগ্নতা কাটিয়ে উঠে চোখ জলে ভরে উঠলো... স্বামীজী আপনি যেন ঈশ্বর লাভের পথে নিয়ে গেলেন পরিত্রাতার মতো... আপনাকে শতকোটি প্রণাম গুরুদেব 🙏🙏🙏🙏🙏🙏

@rajeevanc3692 6 күн бұрын

Pranam

@sovanbandyopadhyay 2 ай бұрын

Excellent!!! If possible Please upload a full yoganidra session by Sarvapriyananda Swamiji’s.

@npgunasekar8484 Ай бұрын

Swamiji, I experienced in participating in this very useful session..thank you swamiji

@davidmartinez9907 Ай бұрын

I’ve been experimenting with the ideas presented in the Taittiriya Upanishad, but did not get to this comprehensive upasana. Thanks, Swami Sarvapriyananda. Namaste!

@sanchitaaich6343 17 күн бұрын

Pronam 🙏 Maharaj. . It's very important for me. Thank you so much Maharaj 🙏🙏🙏

@swapankumarsarkar2722 2 ай бұрын

Pranam thakur pranam maa pranam Swamiji

@ma82durga Ай бұрын

Pranam Swamiji. If possible, please upload a full Yoganidra session by Sarvapriyananda Swamiji 🙏

@access2dev 12 күн бұрын

Pranav Swamiji, this works like magic...🙏🏼

@sanchita6113 Ай бұрын

So relaxed l feel moharaj,so kind of you teaching this yoga nidra

@mrinaljchoudhury Ай бұрын

We want a full yoga nidra guided video. Please 🙏

@bishwanathmaji2395 Ай бұрын

Om Shanti! Deep laurels to u All Maharajas! Keep smiling.thank u sir discussing on relationship with relaxation between body n mind.❤

@rabindrapanigrahi5423 2 ай бұрын

Om, if possible Please upload a full yoganidra session by Sarvapriyananda Swamiji’s.

@mrinaljchoudhury Ай бұрын

Yes we need it...❤

@swapankumarsarkar2722 2 ай бұрын

Pranam Swamiji

@dadasahebjaybhaye3318 Ай бұрын

Good work स्वामी जी

@bikashgarai3013 Ай бұрын

Pronam Swamiji

@indranidutta4171 Ай бұрын

Very very calming....Thank You Maharaj

@DineshSharma-nc8zy Ай бұрын

Jai Guru Ji, Pranam very well explained, by this millions will be benefited in regaining their health, i have seen the results myself as I have been doing this. Jai Guru.

@SilitaDas-ts9fn Ай бұрын

Excellent 👌

@gouridasgupta1006 Ай бұрын

Pronam Swamiji!

@sombh1971 15 күн бұрын

Great technique, worked for me beautifully.

@shanthishan1520 Ай бұрын

Thanks soo much

@shriharidhuri7613 2 ай бұрын

🎉🎉प्रणाम स्वामीजी 🎉🎉 जय श्रीरामकृष्ण 🎉🎉🎉 🙏🙏🙏🙏🙏🙏🙏🙏

@user-fy4qj7ig8n 27 күн бұрын

I just followed this as Swami was instructing. Wonderful.✨️ I love Swami's gentle voice. Thank you Swami. 🙏🙏🙏🙏

@souravacharya Ай бұрын

Pronam swamiji🙏 It makes me very much relaxed and calm. ❤

@varunakumarbu4222 2 ай бұрын

Namaste swamiji

@monalisasen1707 Ай бұрын

Pronam Swamiji 🙏

@debrajdassbi 2 ай бұрын

Pranam MOHARAJ

@shubhrasanyal6406 Ай бұрын

Wonderful experience 🙏

@asethumadhavannair9299 Ай бұрын

Hari Om

@rocky-py2cx 22 күн бұрын

Please upload full yoga nidra of 45 min to one hour.

@Advsumit9557 2 ай бұрын

it works excellent

@neelupdx Ай бұрын

🙏 Very relaxing mind and body

@rtsharanrt6099 Ай бұрын

☑️☑️☑️

@shilabiswas7255 Ай бұрын

Apurbo 🙏🙏🙏

@kumkumdattagupta8719 Ай бұрын

Excellent.🙏🥰🙏🥰🙏🥰🙏🥰🙏

@RKV8527 Ай бұрын

very useful

@sarmistharudra5918 2 ай бұрын

🙏🙏🙏🙏🙏🙏

@KChakravar Ай бұрын

Pronam 🙏

@rohitbhutoria2513 Ай бұрын

Very nice

@krishnachattopadhyay5667 Ай бұрын

Awesome

@pushpakpotdar8135 2 ай бұрын

Namaskar ji

@SankarDas-wd9iq 2 ай бұрын

Joy guru joy guru joy guru khub vlo thkban

@suchitramishra6387 Ай бұрын

🙏

@aaaa4086 Ай бұрын

Interested ones can get guided yoga nidra cds from bihar school of yoga.

@rupahegde1 Ай бұрын

🙏🙏🙏

@kantharajmv6616 2 ай бұрын

🙏🙏🙏🙏

@SankarDas-wd9iq Ай бұрын

Joy guru apnar Angul tula daka Vai palm guru joy khub thkban joy maaaaaaaa

@udayapadma687 Ай бұрын

🌺🙏🌺🙏🌺🙏🌺

@reenachandran7658 Ай бұрын

Very good, do we get a recorded voice to guide us through this Yoga Nidra...Reena. K 😊

@sanjoyghose1952 Ай бұрын

This mental exercise, called here as yoga nidra, is done in almost all management training classes. Usual question by the course coordinator at end is, in which part of body you felt the most relaxation. Don't be surprised, if some naughty person tells, at my penis , Sir. This exercise becomes much more enjoyable when the group consists of almost equal number of male and female participants. Anyway, this exercise is very popular among course conductors, as by this exercise they can kill maximum time without irritating participants.