Thank you for your insights on the rest cycle. I've essentially been in a giant 7 year rest cycle after I literally caused myself a brain injury from stress from overdoing everything in my life. I lived a large life personally and professionally for about 10 years going super hard. I really feel that I'm still recovering from it 7 years later, I've been on long term disability from my career as an ICU RN this entire time. Having found HD last year and learning I'm a manifestor suddenly it all made sense why I burned out to such an extreme degree. Duh lol! So besides this giant long rest cycle, I do believe that I have smaller ones imbedded in it if I overdo it in any way. My bf is a generator and so he doesn't really get it how for example just cooking for several hours for house guests can wipe me out for a day or two, but it does. As I've been living my experiment for close to a year now, I definitely feel more in tune to when I need to rest and I don't fight it anymore and try to push through. Does this mean I have to sit out from activities at times....yes! but I'm actually much more ok with it now rather than having a really bad case of FOMO. I've learned that if I just take total down time I'll come back feeling revived and interested in life again. Signs I have that I need to rest are easier to see now. For someone who was a big "doer" I actually really enjoy my down time and do things like read, take walks with my dog, go out in nature, watch movies, chat with friends, art, dream up new ideas, etc. Thanks again, you've been a big help! Blessings, love, & light 🙏💝✨

Hey, thanks for sharing this. I’m an Ego Manifestor and I’ve noticed that what I used to see as procrastination is actually me resting and specifically about my authority is intriguing to watch myself whenever I say “I’m doing this”, I move so fast and go so strong that my energy burns completely. Also, this can also apply to 1 big urge that has mini ones within, for instance learning Human design, I can totally see how I go deep down about multiple aspects of it and then I need days or sometimes even a week to embody all that knowledge and restart after a resting cycle. I hope this contributes ✨

Awesome resonates a lot, manifestor 6/4 here. Thank you for your videos! 🙏🙌

Hey Nina, very very useful of what your saying. I just got into Human Design and readying about it. I have a 07:00 to 15:30 job and feel exhausted in the weekend but at the same time i have this idea that rest is a wast of time🫣 I know i need to rest but within this rest iam researching, looking into things, gather information about all different things. but you saying that because of this rest the ideas inside your head becomes more clear this sounds very logic tbh 😅 my head wants to move forward but my body is not following that same urge. Allowing my body to rest and also the mind to rest they might aline again to become together strong. Hmm this might make sence as iam saying it haha🤣thanks for this eye opener

Thanks for the video. Made lots of sense to me. am an Emotional Manifestor. Where are some good sources (I have had my chart done) to learn more about Emotional Manifestor, urges and rest cycles?

Are you still living in Mexico?! I'm a 1/3 Splenic Manifestor and I have been getting constant urges to move to Mexico also!