Рет қаралды 469,665
To schedule consultations, call 7025628623
To know more about us : www.harmonywellnessconcepts.com
Cow's milk might not be the complete food that we believe it is. Today there is overwhelming scientific evidence to show that cow's milk can lead to digestive issues, metabolic disorders and other lifestyle diseases. A large portion of our population is also intolerant to lactose and casein. In this episode we discuss the myths around cow's milk, the issues, it's causes and healthier alternatives.
#healthcoach #nutrition #diet #milk #lactoseintolerance