Manny Pacquiao KILLER WORKOUT ROUTINE!!!

Manny Pacquiao KILLER WORKOUT ROUTINE!!! - EsNews EXCLUSIVE

Рет қаралды 1,884,170

8 жыл бұрын

In this www.esnewsreporting.com video we take a look at the story behind the story. EsNews is a sports channel talking to stars, celebs, trainers, fans and reporters.
Follow us on Twitter / seckbach .
Facebook - / esnewsreporting .
Beats In these videos are from www.hooksandbeats.com by producer Jason-x
We also produce the Robert Garcia Reality Show here's the link to playlist - • The Robert Garcia Real...
don't forget to sub / esnews

Пікірлер: 697

@joejyyomis673 5 жыл бұрын

we Asian people proud of you Manny...we love you, God Bless You always from Sabah, Malaysia

@louietheplumber3609 4 жыл бұрын

YOCK VIDEO'S not Asian , Mexican us to love manny

@devapor8656 4 жыл бұрын

Dosen't care where you live do your best being asian or american or European is not important lack of self confidence

@user-jb5cf4pu8z 3 жыл бұрын

Thats Saba Philippinea bro just w8 Ph wll claim again that Place

@ARMYEXERCISE 4 жыл бұрын

The only 8 division world champion in history. The only 5 division "Lineal" champion in history. The "Oldest" Welterweight world champion in history. The only elected "Congressman / Senator" and a World Champion in history. 3x Fighter of the Year Fighter of the Decade Defeated 22 World champions (As of July 20, 2019).

@mariusloveless7880 4 жыл бұрын

He is not fighter of the Decade though, great fighter, seemingly great man, but he was one of the 50 that tried to defeat the greatest fighter(boxer) of the decade , pure facts.

@lal2235 4 жыл бұрын

marry him

@girmt 4 жыл бұрын

@@mariusloveless7880 Being an 8div champ is more impressive than 50-0.. Many boxers acheived 50-0 but there is only one 8div champ but i do respect both champ.. Lets just be thankful we witnessed greatness in both of them.. Chill.. Hehe

@girmt 4 жыл бұрын

And may i add.. Manny is also a champion in 4 different decades..another record.. Haha.. 😉

@lal2235 4 жыл бұрын

@@girmt yeah and add the only asian champion, leftie, with blue shoes and a mustache...

@ejreyes3442 8 жыл бұрын

I admire this man for 3 things. His passion for God, very humble person and amazing boxer.

@loucable4487 5 жыл бұрын

G must be a capital letter

@jsb5188 4 жыл бұрын

@@loucable4487 That's what I've been telling people, and for His Son too !

@jandalesantiago7855 4 жыл бұрын

@Jdive Sevenine your parents doesn't love you.

@chriztian133 4 жыл бұрын

@Jdive Sevenine Inggit

@I.V2022 4 жыл бұрын

Be care full of spelling God always capitalize the G

@exloadjokejoke7446 7 жыл бұрын

his footwork is like his walking on air

@azomerofolks8846 5 жыл бұрын

He is an 8th division champion for a reason 🔥 appreciate this legend while he is still in the game 🤘🔥

@funkyisotopes147 5 жыл бұрын

8 division, not 8th division you idiot 😂😂

@bernardfoote633 5 жыл бұрын

I love his workout exercises and his work ethtic. Real talk.

@Michael-wm9bm 4 жыл бұрын

Bernard, me too. It’s very simple style

@jasmyshahdi5272 6 жыл бұрын

He is my hero.. from malaysia

@jasmyshahdi5272 6 жыл бұрын

Frederick Ong oh yes.. i am going to watch to match live

@ernestodelacruz177 6 жыл бұрын

Freddie your one time friend is the most disciplined trainee.

@fcrismangarwinen6784 5 жыл бұрын

Ernesto Dela Cruz at yyhuuu hi u hi u8 hi I

@herincognito6158 4 жыл бұрын

01:37 then the girl suddenly realized, hey thats manny pacquaio turn and left the boyfriend.

@Michael-wm9bm 4 жыл бұрын

Kim, exactly lol. Her boyfriend looked clueless of his surroundings

@manggahat 4 жыл бұрын

And it was too late

@dracula1517 4 жыл бұрын

Hahha

@guanajuato3407 4 жыл бұрын

She is a bitch

@izaiahreyes1044 4 жыл бұрын

3:35 holy SHITTT

@spaghetto.jbf21 4 жыл бұрын

Guess he doesn't skip leg day. Damn does calves.

@Vielskov 4 жыл бұрын

Holy shittt indeed

@marcyd.i.y480 4 жыл бұрын

Calves

@DiaryBela 3 жыл бұрын

Yep indeed. he really training so hard about Leg movements for boxing.

@cr-it5lh 3 жыл бұрын

@@DiaryBela we are talking about his calve muscle.

@braayan03 5 жыл бұрын

Manny pacquiao founded one of the biggest basketball league here in the Philippines (Maharlika Pilipinas Basketball League or Manny Pacquiao Basketball League) MPBL

@neshantnawbag1187 2 жыл бұрын

Man he is really strong even mentally all others are laughing and talking but he's there unattached

@chowking0811 6 жыл бұрын

THE LEGEND OF GREATNESS!

@dress2impress1000 4 жыл бұрын

1:38 the girl was like wait? What? Breaks her neck , That’s manny?!? Her boyfriend keeps walking like “I’m not messing with him !!” 😂

@VincentLaurenceLYaco 5 жыл бұрын

Damn those legs.i see why pacman is capable of teleporting from side to side.

@brucealcoriza1606 6 жыл бұрын

Even Manny's bodyguards and his training team can't keep up with him, that's kind of funny...the man has just got tremendous stamina and endurance...:))

@jddanlog1565 5 жыл бұрын

11:09 Buboy wtf are you doing😂😂😂

@zroxmolejon6278 5 жыл бұрын

jakol ahaha

@benbjamun2129 5 жыл бұрын

x DeadFury x I jumped to the comments the second I saw that Hahahha

@jullius.6433 5 жыл бұрын

x DeadFury x 😂😂😂

@AquariumNewbie 5 жыл бұрын

Inaka eut pala sikreto😂😂😂

@zionandriedignos7784 5 жыл бұрын

HAHAHAHAHAHHAHAHAHAHHHAHAHAHAHHHAHAJAHJAJAJHAJHJHHAHAHHHHAA

@bonniejohn6766 6 жыл бұрын

wish you the best manny..we will always be your big fan..win or lose its dosent matter for us..

@lorainecardora8507 5 жыл бұрын

2I'm X 梦里花落知多少突然太。w。，5Ioekl3lkriokko

@Pudekz51790 6 жыл бұрын

Look at those calf muscles! Asian tend to have larger calf muscles naturally than westerners. Westerners have those chicken legs as people would say. Problem with huge calf muscles is that it gets large and the skin can’t stretch enough. You get cramping issues usually. Those high speed require fast twitch muscles. Very different kind of muscle body builder have. Fast twitch muscles can’t be really acquired. It’s either you are born with lots of em or not. Adding body building muscles(slow twitch) muscles slows you down. Fast twitch muscles consumes energy very quickly. This is why cheetah can’t chase its prey for so long. Also required a great deal of air and the ability to get rid of CO2. Pacman doesn’t really slow down all throughout 12 rounds. That means he has a larger lungs than most people have to be able to apply air to the fast twitch muscles. Also liver and kidneys must be very efficient. These organs responsible for maintaining urea in the body which is toxic if you have a high amount. You know you have high amount if while you are working up(intensely), you might feel pain in the side of your abdomen. That’s because high amount of urea(ammonia) is in your kidney or liver. This means you are not properly exhaling. You might also have a burning sensation while urinating. Science behind how gifted and well developed pacman is. Built for the ring.

@cloebe 6 жыл бұрын

Pudekz51790 Ilove how science being involded in the comments.

@Pudekz51790 5 жыл бұрын

Jrm Srmsng because dumb people don’t know how pacman do what he does which is knocking bigger fighter than him. There is no amount of steroid that will get you to perform like pacman does. Pacman is a natural and he is one of those people who found their natural gift and use it to its purpose

@rjadragel 5 жыл бұрын

@Oscar Awali it doesnt matter how hard you train it if you dont have the genetics to grow it. then it will not grow.

@paoloanacletowong8055 5 жыл бұрын

Oscar Awali.his hard labour as a child brings him that kind of super-power.he lifts everyday due to his blue collar jobs growing up.

@paoloanacletowong8055 5 жыл бұрын

Pudekz51790.stupid it is just due to his hard-labour fool. Theres no wonder why you seen alot of fat guys who has big-calves and hot-guys who does'nt have it despite having a hot body.

@LienD13 5 жыл бұрын

watching pacman worked out like that makes me feel tired wtf lol

@arbindthapa618 5 жыл бұрын

One thing is sure he'll never give up. Either it is workout or fight.

@bernardaperong3676 5 жыл бұрын

Manny is very kind, humble person and soldier of god.

@sydmshowyourdancemoves4909 5 жыл бұрын

The legend is already a legend.. But Manny theres only one Legend in life. GOD..🤗😇

@usmanomar9774 5 жыл бұрын

Manny's friends:*can"t breath" Manny: *just chillin*

@SimpleChipling 5 жыл бұрын

1:39 Girl: omg is that manny Pac-Man?

@dosgaming6929 5 жыл бұрын

Feeling a great sensation after seen this video, keep your creativity

@rufferjohnsologastua6721 5 жыл бұрын

godblessed manny the philippines proud of you 😇😇😇

@aghost9614 7 жыл бұрын

1:38 she's like " Holy shit, is that Manny Pacquiao?!"

@SgawCules 7 жыл бұрын

Ghost Hawk lol

@devae98 6 жыл бұрын

A Ghost I saw that too! 😂

@ianteo7403 6 жыл бұрын

at 1:46 too u will heard the girl says Paquaio

@gaudenciojrlegaspi6936 5 жыл бұрын

she want to leave her boyfren

@fredaestangki508 5 жыл бұрын

Yep saw that too😉

@louiecorpuz 6 жыл бұрын

GOOD JOB WITH ALL YOUR VIDEOS SIR

@klau010 8 жыл бұрын

greatest footwork.

@bryansphere6359 5 жыл бұрын

Rocky theme: “da na naaaaaah da na naaaaaah” Cue the horns 🎺🎺🎺🎺

@MonsterFishKeepersPH 4 жыл бұрын

I can hear it

@deliavargas3571 6 жыл бұрын

mis respetos para el pacman se ve rejuvenecido y velos va ganar aun que dicen que ya esta biejo yo no creo que tanto todavia le parte a varios de los buenos

@waesweak 8 жыл бұрын

intense training gaining footspeed

@chewminem2044 5 жыл бұрын

Nice discipline and footwork, something to carry on for new generation fighters

@mkire3875 4 жыл бұрын

Big fan of this man ❤️

@maritzahernandez8366 7 жыл бұрын

See , you don't need a gym membership to achieve you body goals.

@ravind.vanguard4468 7 жыл бұрын

you're right baby

@manuelvalerio3611 6 жыл бұрын

Maritza Hernandez thank you thats what i say.

@ericmensah3164 6 жыл бұрын

sure!

@snardash_1197 5 жыл бұрын

It depends on what your goal is.

@johnathanandrus6586 5 жыл бұрын

For sure done it myself. 5 days all aerobic jump rope, shadow boxing, running etc with various pushups and crunches. Then did weights on Saturday, rested on Sunday, rinse and repeat. Dropped weight really fast like 50 lbs in 2 months. From 235 to 175 then I hit a wall and stopped losing weight. I had a book that was a boxing workout book. Shit worked wonders. Of course I quit doin it now I'm right back at 235 yay.

@ronniewilliams3691 6 жыл бұрын

If this is what "old" looks like wow! To train like that looks hard as hell.

@paoloanacletowong8055 5 жыл бұрын

His training might be easy and basic to look at but when you are in his potition it felt like you are in hell.

@silencedogood7856 6 жыл бұрын

3:43 Holy Shit.

@TheGorgeramirez 6 жыл бұрын

Tashen Moodley thats what i said holy fk😂

@earthisnotflat7557 5 жыл бұрын

That's one of the reasons that he's fast, agile and powerful

@carlosuno7657 4 жыл бұрын

this video of the Manny makes me hype up and wanna enroll on boxing tomorrow.

@ferdinandpoyaoan6726 6 жыл бұрын

Their always victory in HUMILITY..Manny inspite of success and accolade you will see the same humble pacquiao.God works to him.

@ervinangeloa.tolentino745 5 жыл бұрын

Go manny greetings from broner team!

@inavziolanam3748 5 жыл бұрын

Those legs are gold fully developed by training and fighting i wonder if manny still getting leg crumps hahaha even his shoulder to hands are fully developed throwing it continuously is just like nothing I think even in his sleep his still in workout and training while dreaming :-)

@darkphantom4321 4 жыл бұрын

Those Crump probably got tired and never return.... maybe after 40 years....

@nickkaol 4 жыл бұрын

I just like how is quiet! 🙌🏿🙌🏿

@jayveemarcasote3254 Жыл бұрын

Damn! That footwork!

@jhunexsavedra 5 жыл бұрын

What the amazing footwork its insane

@markzabate2178 5 жыл бұрын

mannypacquiao is a living legend he is the people champ of filipino no one can achieve what he achieve 8 division world champion

@JohnDoeWesside213 5 жыл бұрын

Thats what roids can do...ask Alex Ariza...Memo Heredia knows very well also.

@jhiefrancis2594 5 жыл бұрын

@@JohnDoeWesside213 oh really? Why they didn't show the evidence? Pacquiao didn't get positive in his every test. What about Floyd the real steroids caught up using illegal IV to cover up steroid.

@JohnDoeWesside213 5 жыл бұрын

@@jhiefrancis2594 cus you can mask the PEDS..its only here an there some get caught..it dont mean hes not good..they all do it

@JohnDoeWesside213 5 жыл бұрын

@@jhiefrancis2594 as a matter of fact Manny has a house right down the street from where I live.. We see him alot ..an the wild card is not far from his home either..

@Michael-wm9bm 4 жыл бұрын

If “they all do it” how come not all of them are eight division champs? It’s an even plying field then

@aleksandrt2573 4 жыл бұрын

Отличный боксёр! И позитивный человек ✊, удачи

@antlou123 8 жыл бұрын

Manny is wearing Under Armour!!!! way to go, manny!

@mambabryant5117 5 жыл бұрын

antlou123 of course ,

@simonpicken6055 4 жыл бұрын

Inspirational!,

@ryanbell8724 5 жыл бұрын

That's my man! Pacman🙏🏽🏃🏽👏🏽👏🏽👏🏽👍🏽

@Scholar4777 5 жыл бұрын

Love pac for allowing all those people to run and workout with him. He is an inspiration for all of his country.

@tarajarajata261 4 жыл бұрын

The best all time

@naturalvibez6125 5 жыл бұрын

This guy could hit u 5 times before u even realised he's that quick legend

@theworthy9411 5 жыл бұрын

When you experience boxing training you will realize how beast is Manny..

@stml-h9175 6 жыл бұрын

the most humble boxer ever

@sherwinfiloteo4237 5 жыл бұрын

Yan ang gusto ni sir manny. He is very a whole rounded person. Kung baga The more the merrier kaya gusto niya talaga ibigay lahat ng laro niya para sa mga fans niya lalo na sa sambayanang Pilipino #MP

@luckyjazzy1060 5 жыл бұрын

Damn that speed of shadow boxing! 1000 rpm 😲

@reiran18 5 жыл бұрын

he really has fast hands and footwork

@2hard2handlemusiccheetomon34 8 жыл бұрын

manny looks fit!!!

@sherwinfiloteo4237 5 жыл бұрын

Manny’s work ethic is very admirable

@pandotpira 5 жыл бұрын

That foot fire is insane

@hughujkbkilhhhfbhgyre6436 4 жыл бұрын

Real life rocky right there. No doubt his people and the world loves him.

@ding174 5 жыл бұрын

Game face on. Beast mode on. Champion.

@spartacocong4501 4 жыл бұрын

Lo cuido de el Pacman...es que no deja de entrenar...eso lo hace mejor cada dia

@ItsJimdevera 7 жыл бұрын

Manny's Grade school teacher wanted to talk to his mom. Teacher: Mrs. pacquiao, there's something wrong with your son Manny's Mom: What? Teacher: He's punching the air.

@Sean12.. 8 жыл бұрын

Go manny!!!

@Lemon-mt7mt 4 жыл бұрын

humble guy

@vilridge9702 5 жыл бұрын

when I saw the crowd got bigger during the running.. it reminded me of Forest Gump movie! God bless you Manny!

@thedistance1155 5 жыл бұрын

11:12

@superdong. 5 жыл бұрын

aming HERO, inspiration and our legend PAMBANSANG KAMAO

@dyrelluryutaichou2866 4 жыл бұрын

Hi adele

@thermaltake3757 5 жыл бұрын

When everyone keeps catching their breath after that mountain hill jog while pac continues his exercise drills like it is nothing

@jasmyshahdi5272 6 жыл бұрын

Just looking at this.. i fell my knees on pain

@esengmariano5695 6 жыл бұрын

Pacman is the Greatest boxer of all time, no one can beat his records....

@1701jolan 6 жыл бұрын

Manny is looking greattttttt and FitTTTTTTTTTT. Come On Manny Kick ASSSSS

@girlie79 6 жыл бұрын

What's that lump on Manny's' right hand? I used to have that but a smaller lump than that and it just disappeared after some time.

@richardgayrama745 5 жыл бұрын

what a speed manny!

@ErniePeacock 5 жыл бұрын

Lean, Mean, Killing Machine! Looking good PacMan!

@leyowrld7889 6 жыл бұрын

Sweet footwork

@charlieison3446 6 жыл бұрын

Damn those calves, that's where the power of Manny coming from.

@baccaratroulettewinninggri1849 4 жыл бұрын

Love liked !!

@ignacioperez2074 4 жыл бұрын

One thing that distinguishes manny is his footwork in boxing. That is why he is a great boxer.

@victoteking 7 жыл бұрын

11:11 there are kids watching...

@ayanolouch9615 5 жыл бұрын

Pathetic

@mondijarmarvien7474 5 жыл бұрын

Go Manny panalo na tayo...🙏🙏🙏🙏

@elaraby.mirati613 6 жыл бұрын

This man is still fuckin* fast. I wonder where is that strength coming from. At 38 ...you serious????thats what made this man a legend. Stamina.....Young boxers in Philippines needs to work on their stamina.

@strenddelavega7233 5 жыл бұрын

Those calves. That's where he gets his power punches. Taking the momentum from kicking the floor going up to his hips then to his shoulders and arms. Then snapping his knukles like a whip.. KO.