Om Tare Tuttare Ture Soha
Om: Symbolizes the word, body and mind of the Buddhas. The three kayas.
Tare: represents the liberation from the sufferings and from the Samsara of the lower realms.
Tuttare: represents the escape of the eight external and internal fears of the three lower realms.
Ture: releases the obscurations of thought and physical diseases, generates attachment to individual happiness and peace.
Soha: so that the blessings transcend in time, so that they remain in the heart and mind.
It means Oh Tara, please grant us permanent liberation from the suffering of lower rebirths, permanent liberation from samsaric rebirths and the great liberation from total enlightenment. ”“ I am prostrating before the Liberator, Mother of victorious beings. "
The Green Tara Mantra is a simple meditation technique that can help reduce stress. For the Buddhist tradition, however, it acted as a protective mechanism.
The green tara mantra comes from the most popular goddess in Buddhism. Green Tara is the goddess of universal compassion, enlightenment, and virtuous performances. It is said that she is the mother of all buddhas.
The #mantra of the #taraverde protects from internal dangers. These are: pride, ignorance, jealousy, hatred, stubbornness, attachment, disturbing doubts, and greed. For Buddhists it is a very powerful mantra, offering tranquility and security.
The Green Tara Mantra fulfills all wishes A person who hears and chants the Green Tara mantra defeats all demons, destroys obstacles and achieves wish fulfillment
The Buddhist tradition says that the best way to pronounce this mantra is in the framework of a meditation practice. They point out that certain steps are required for the green tare mantra to be fully effective:
Find a quiet place. Sit down, close your eyes, and breathe.
Think about the problem on which clarity is required.
Concentrate on the idea that anxiety and fear will disappear.
Say out loud the mantra: "Om tare tuttare ture soha" and repeat it several times.
Visualize a green sphere in the mind, while repeating the mantra and taking deep breaths.
When a sense of calm appears, take a moment to breathe and then return to normal routines.
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