Took me a bit longer than expected to edit this one but hopefully it provides some insights, specially to people who are considering running a marathon and are curious about the training plan, how it actually feels after each run, how to vary things up and keep motivated, etc. Enjoy!
00:00 Intro
00:23 When to commit + my goals
01:52 Why this video + training plan
03:43 Week 1
04:06 Week 2
04:22 Week 3
05:36 Week 4
05:59 Week 5
06:19 Training plan so far
06:40 Week 6 Run
07:06 Week 6 Recap
08:00 Week 7 Run
08:23 Week 7 Recap
09:51 Week 8 Run
10:13 Week 8 Recap
11:38 Week 9 Only Recap
12:51 Week 10 Run + Recap
13:52 Week 11 Only Recap
14:30 Mid-week run
14:59 Week 12 Run + Recap
17:12 Week 13 Run
18:19 Week 13 Recap
19:37 Week 14 Run
20:23 Week 14 Recap
21:32 Week 15 Run + Recap
22:42 Week 15 Recap
24:11 Week 16 Only Recap
25:52 Marathon
30:37 Final Recap
#running #marathon #race