Marathon Training - What to do on Rest Days
Рет қаралды 33
Ай бұрынWhat to do on a rest day?
Uh, rest. First and foremost. But if you have kids like I do, go have some fun in the woods and call it crosstraining!
🔥Some gear I use and love (amazon): amzn.to/3VnlcBA
My Strava: / strava
This is how I train for and run my first sub 3 hour marathon
I'll document the journey, show you how I'm training, what I'm wearing, what I'm eating, etc.
And, I'll share how I juggle the routine with a full life... I have four kids under 8, y'all.
Let's go. 🚀
Run Tired.
@runtired Ай бұрын
Here’s me and Tristan on the same trail last year! 💪Training with Tristan kzfaq.info/get/bejne/mMCIqbOWzcXLpn0.html
@EamonnCottrell Ай бұрын
Excellent! Nothing like a little trail training with the kiddos
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