Hi Kris,thanks I did have to write down the beach names,because they did have a similar look even google earth helped with remembering. Take care Bill.

Hi Ade,what about Chicken Twisties yum,hope your well and well done on your diet too,take care Bill.

I am well. Down 35kg on Carnivore. I feel great. @@intooz4692

My mother’s eyesight came back after she took this advice. This diet reduces inflammation significantly! Please keep promoting this often neglected health essential! Reading food labels on packages is also an absolute must!

Good news for your mother. And everyone needs to read food labels. There is seed oils and sugar in everything. Better yet, don't eat anything with a bar code.@@krisjustin3884

​@@intooz4692 Chicken conrains way too much selenium to be healthy for males as this mineral has a strong feminizing effect,...will give men manboobs and thighs if eaten regularly,.. eggs to a much lesser degree. Fluoridated water has a powerful feminizing effect too. I'm a retired Clinical Nutritionist. The above message about avoiding seed oils and the virtue of red meat is sound advice. Farmed salmon is extremely toxic food and the seaweed around sushi is grown in water downstream from Fukushima and is significantly radioactive , never eat it. Your videos are superb, Bill