A few pictures that help me on my health journey are 1. Seeing what I am doing as being at a spa....what would rich people do at a spa...they would treat themselves to delicious nutritious food and various experiences of luxury like learning ways to breath, hydrate, move, and love their bodies that make them feel at peace and whole. 2. I see what I am doing as a game. I have to do things that help me level up in the game and have certain super powers and strengths. I have to complete missions like eating a certain number of fruits and veggies in a day and a certain number of plant foods in a weel. 3. What I am doing is to heal my body and help myself. I will feel stronger if I eat some nuts/seeds. This is a treat, a luxury for my body to eat these strawberries. These sorts of thoughts have so helped reframe my thinking. 4. This is a way to ne a new person. I get to create a new identity as a healthy person. I get to go undercover as a healthy person in training. 5. This is and adventure and I get to explore new ways of doing things.....new foods, trying different ways to move, learning how to cook, experimenting with flavors. Making it fun.

Thnak you ever so much Marisa. We share the same name! Your voice is soothing and I can hear the love in your talk. You Genuinely care about what you say to your viewers. I am grateful for your videos.

I use to say yes to people when it was truly a no to myself. Thank you Marisa

Hi Marisa, thanks for being you and changing the world for the better. So greatful to be in your tribe. Much love. 🤗❤

I really really hope she starts addressing more complicated issues. I get excited for her lectures and then they’re always the same simpleton understanding of the mind. It would be great if she could address difficult emotional issues or lifelong psychological complexes. Maybe hypnosis can’t address more difficult issues that are intertwined with our personalities, but her attitude is that hypnosis and programming the mind can overcome anything. So, if that’s true, it would be nice to see it work with more difficult issues and personalities, or at least hear some stories or ideas for people that have been in therapy for many years.

This is jam Packed with great tips and stories - I Am loveable - thank you Marisa 💕💕💕

Thank u Universe for showing this incredibly smart 🤓 🙏 ✨ lady to me!

When I was a child my mother kept saying to me you’re no good. No man will want to be with you. These beliefs got stuck to me but I now let them go. I know I am good enough I Am lovable 💖🌟. Thank you 😊

I LOVE this! Thank you so much for this gem Marisa💗As it takes years of practicing unhealthy patterns & relationships it’s so lovely to have your videos to refresh healthy relationship boundaries & to remind me to focus on self love without shame. You’ve helped me sooo much & I’m so grateful for your sharing your knowledge & wisdom🙏✨💖✨

True (about 1st sentence mstly, since I haven't reach the rest to the end).

I am thankful to God, to the net and device and to you Marissa for knowing you and your beautiful affirmation to tell ourselves that I am more than enough, lovable and can easily give love ❤️

Thank you Marisa 🙂 4 lessons think everyone must learn something listening you

I enjoy watching u Marissa thank u so much .God Bless u n ur family.

I'm enjoying my life about something positive if very important

Thank you so much Marisa you, and your advice are amazing 🤩

I know I’ve never been loved for who I am because every relationship I’ve had over time I realized that they only loved a projected version of me that they made up in their minds. I no longer believe anyone can really love you other than yourself. Even then I don’t think we really ever love ourselves because we are so focused on what and who we feel we should be. Self improvement, self expansion, self propagation, are deeply rooted in our drives. Self propagation goes much deeper than genetics. We also feel driven to propagate archetypes and values we experience as valuable to the survival of our fellow man. All behaviors are fundamentally control by survival and propagation.

Marisa, you are absolutely amazing and after watching this, you've made me see that - SO AM I!!! 😍 ❤

Absolutely brilliant and life changing video 🙌🏼 thank you 🙏🏼

Marisa Peer you are incredible ♥️

Thank you Marisa . I love your explanation of positive mind thinking .Greatly explained❤

Wish I had known about you 20yrs ago Amazing inspiring

You’re genius 💗

Amazing message!

Truly love her message-very helpful and enlighting. Only concern is the swearing.

These are incredible, thank you for your beautiful channel

Thank you

Love you

You are so beatiful

I really appreciate your work Marisa - can you help me become a therapist ? Where can I reach you for these training?

The Fear of Public speaking..and little bit an issue for me..Fear of public speaking..

i have fear of being in control.

19:09… You see an airplane spreading chemicals! 😮 Amazing - how will we breathe in the future… or is that not necessary? Disappointing - to say the least 😂