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A huge thanks to James Hall for his time and patience with me!
If you want to row like he does, get hold of him here:
/ hall_strength
Join this channel to get access to perks:
/ @marklewisfitness
For details of the gear I use, races I'm in, or to contact me:
💻 www.marklewis.co.uk
Follow me and Nixon the dog here:
🎥 www.youtube.co...
📖 / marklewisyou...
📸 INSTAGRAM MARK (me): / marklewispics
🐶 INSTAGRAM NIXON (the dog): / nixonruns