In this video I am showing you how to make small smoothie freezer bags! I’ve come to accept that prepping smoothie freezer bags is the easiest way for me to stick to making a smoothie every day or at least most days. I am also sharing some small single serving smoothie recipes that you can prep for the week or even just the night before. These recipes that I am sharing in this video are the perfect size for individual servings and for small blenders like a Nutribullet. And the great thing about using frozen fruit in your smoothies is that you don’t have to worry about adding ice to your blender. The frozen fruit makes your smoothies the perfect texture.
Hope you enjoy these easy smoothie freezer bags using simple ingredients. And trust me they all taste delicious! Enjoy!
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Small Smoothie Freezer Bags in order listed in video:
Blueberry Spinach Smoothie
1 small handful of spinach
1/2 cup frozen blueberries
1/2 frozen banana
A drop of honey
1 cup almond milk (I like vanilla flavored)
Strawberry Oatmeal Smoothie
1 cup frozen strawberries
1/2 frozen banana
1/4 cup old fashioned oats
1 cup vanilla almond milk
Tropical Green Smoothie
1 small handful spinach
1/2 cup frozen pineapple
1/2 cup frozen peaches
1/2 frozen banana
A drop of honey
1 cup water
Avocado Pineapple Smoothie
1/2 cup frozen avocado
1/2 cup frozen pineapple
1/2 frozen banana
A drop of honey
1 cup vanilla almond milk
*You can add 1/2 tablespoon of ground flaxseeds to any of these smoothies for an extra boost of nutrients
TIPS:
1. Try freezing your bananas in 4’s (divide each banana into 4 pieces, then freeze). When it’s time to make your smoothie bags, 2 pieces will equal a half of a banana. This will make it easier to put in your blending cup.
2. Blend spinach and liquid first until it reaches a juice-like consistency, then add the rest of your fruit and blend.
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