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#family #masalaoats #ComfortFood #Cooking #Healthy #HealthyFood #Recipes #oatsrecipe
Oats are very good for health. They contain fiber, protein and lower cholesterol.
Masala oats can be a good option for those staying in hostels or as paying guests.
Nutrition Facts:
1 serving (39g) of masala oats contains 25 G OF CARBS, 161 CALORIES, 4G FAT, 4.6G PROTEIN.
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About-
Dr. Shriram Nene
(M.D., Washington University School of Medicine,
A.B. in Biology, Washington University, St. Louis, Missouri)
Cardiac, Thoracic & Vascular Surgeon
Healthcare Innovator
Tech Innovator
Producer & Storyteller
DISCLAIMER- this video is for creating awareness about knowledge available in the medical field and is not intended to be medical advise. Every individual should consult with their own healthcare professional before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, exam and advice from your healthcare professional.