Feb. 1,2024
Thursday in the 4th Sunday of OT
Tinawag at sinugo…
Let me share an Fb post:
Here are 7 Lessons from "One Day, Life Will Change":
1. Embrace Impermanence: Life is an unpredictable journey, and change is inevitable. Accept that even the most seemingly permanent situations can shift. This frees you from clinging to control and allows you to adapt with resilience when change comes.
2. Find Strength in Vulnerability: Sharing your struggles and vulnerabilities can be terrifying, but it can also be incredibly empowering. Connecting with others on a deeper level fosters stronger relationships and reveals unexpected sources of support.
3. Redefine Success: Forget societal expectations and build your own definition of success. Focus on personal growth, finding purpose, and contributing to something larger than yourself. Celebrate the quiet victories of inner peace, self-acceptance, and living authentically.
4. Seek Meaning in Adversity: Even the darkest experiences can hold hidden gifts. Look for opportunities for growth and learning within challenges. Each hurdle overcome strengthens your resolve and shapes you into a more resilient individual.
5. Practice Forgiveness: Holding onto past hurts only burdens you. Choose forgiveness, not for the other person, but for your own inner peace. Let go of anger and resentment, and open yourself to healing and new beginnings.
6. Cherish Connections: Human connection is essential for a fulfilling life. Invest in relationships with loved ones, nurture supportive friendships, and build new connections. These bonds provide emotional support, joy, and a sense of belonging.
7. Never Give Up on Hope: No matter how bleak things seem, hold onto hope. Believe in your ability to overcome challenges and embrace the possibility of a brighter future. This unwavering optimism guides you through darkness and fuels your journey towards transformation.
Let me share too:
The Power of Making a Strong First Impression “The First Minute" emphasizes the importance of making a strong first impression. It teaches readers that the first minute of any interaction, whether it's a job interview, a business meeting, or a social gathering, can significantly impact the outcome. The book provides strategies and techniques to effectively capture attention, build rapport, and leave a positive and lasting impression on others.
Mastering Non-Verbal Communication
Non-verbal communication plays a crucial role in how we are perceived by others. "The First Minute" teaches readers to be mindful of their body language, facial expressions, and tone of voice during initial interactions. It emphasizes the importance of projecting confidence, maintaining eye contact, and using open and welcoming gestures. By mastering these non-verbal cues, readers can enhance their communication skills and create a favourable impression.