I am hoping you all enjoy these mashed sweet potatoes as much as we do! They are great for the holidays but also easy and delicious enough to whip up any night of the week. Enjoy my friends! XXOO

In my community in western Kenya we mash sweet potatoes with beans. It's very delicious meal. Iam diabetic and this is mostly a meal l enjoy very much.

This is such perfect healthy recipe. I am in love, came out delicious. Will be making it from now on. Thank you so much God bless you 🧡

It's true! Put more fresh sweet produce in your diet & you will crave less sweets or not at all! When I started a new program that included celery juice first thing in the morning (no coffee), then follow with a smoothie loaded with fruit & cilantro, I thought I would never drop weight with all that glucose. Boy, was I wrong! I dropped over 30 lbs & the sweet cravings are gone. If you think a banana has too much glucose, try eating the banana & skipping highly processesd carbs & sweets. Learn recipes like this one, & you might be pleasantly surprised! Thanks for the great recipe! I'm eating it right now!

I like her prompt way and clear presentation.

Making this with some of my younger extended family members for thanksgiving, so far they're having fun smashing the potatoes

It’s almost a relaxing meditation for me to listen to your detail recipe information.

made this and it was so delicious! Love all of your recipes :)

i just made these and they’re so delicious! it tastes kind of weird to me since i never eat sweet potatoes but this is definitely so good !

I can’t wait to try them. I have loved every recipe I have tried of yours. Thank you so much for all you do!

First time I cook mashed sweet potatoes because I never knew how to get it right, but that was until today it came out AMAZING. THANK YOU SO MUCH.

I used this but instead of making it savory with onions and garlic I opted for using some nutmeg and cinnamon with a pinch of brown sugar and it came out great!

I LOVE the new timestamps/bookmarks

You never disappoint!! I am going to make these this weekend 😁💕

I will have to make these quite a few times before Thanksgiving. You know, just to try them out... for the family...ummmm for quality control purposes. Really, I promise to share!😉

This was sooo good! Thank you for sharing!!!

You are absolutely right about sugar cravings. It is similar to pica.

Sweet potatoes have a relatively high glycemic index, and that is the reason they can satisfy a sweet craving. In that regard they could also be problematic for those with diabetes. I like to mix mashed (steamed) sweet potatoes with black beans (mashed with the potatoes), onions, garlic and spices (cumin, chili harissa), and then stir in a bit of ground rolled oats, quinoa, cilantro, and pumpkin seeds; mash into patties and bake at 375 for 1/2 hour, flipping half way through. Clean and delicious!

Love your enthusiasm which feels genuine!!

These are the best sweet potatoes I have ever made. Thank you so much!!!

Going to try this for Thanksgiving. Looks amazing. And thanks for info on sugar cravings. I am struggling in that department. Going to watch the recommended videos right now.

OMG! So simple and healthy!! Thank you for sharing!!

A huge thank you, for showing this recipe. I use to hate eating plain boiled sweet potato.

Amazing, delicious

We LOVE sweet potatoes! I am going to try this recipe, but I will use my instant pot to cook the potatoes instead of steaming them. A simple recipe I make - roast small cubes of sweet potatoes, onions, & garlic, then top with a couple fried eggs😋

I am going to watch your other videos because my sugar cravings for sugar is crazy ty for the information

Hi.... I would love to see your take on avocado and grapefruit salad with a citrus vinegarette dressing is sooooo reminiscent of my childhood my mother weighs make it for me all the time 😋

Yum! Never thought to add Greek yogurt! Love the addition of sauteed onions and garlic too! I am definitely making these for Thanksgiving.... thank YOU!

Yummy 😋 I love sweet potatoes 🍠 Perfect timing to watch your video, I just bought some sweet potatoes yesterday 😄 Thank you for your great recipe Dani! 💖

I like your way, I'm doing it for my kids right now I have some left over sweet potatoes and wandering what for diner. I like the garlic and the yogurt I do not have the yogurt but I'll try some sower cream and little bit of half and half...

I made this today and its super delicious! And it says a lot that I love it because im not very fond of a sweet potato!

Right on time for Thanksgiving. 😋😋

Much healthier choice. So many people make sweet potatoes that are more decadent than dessert.

Righteous! Looking forward to trying the recipe. Thanks!

Great recipe, congrats, i live in the sweet potatoes country. I prepared a Peruvian CEVICHE, maybe someone is interested 👨‍🍳👨‍🍳

So good for meal prep

Luv your show. Thank you for sharing. NOTE: You really should try using a silicone spatula. It scraps down everything in the pots, pans, bowls. No food waste at all. Something for you to think about.

I have a lot of sweet potatoes at home and I honestly didn’t know what to do with them, I am like, let me check if I can find any recipe on KZfaq and voilà you uploaded a recipe😀😀 merci madam💞🌹

I love sweet potatoes! They don't need onions! But the Greek yogurt is an interesting add that I will try!

JUST TRIED THIS!! AND WOW!!!

Will try today

It's yummy thank you.I love all your recipes especially banana oatmeal brownis

Fabulous, I served the mash with Blue Shark steaks, yummy, huge thumbs up!!

Love this!!!!

As usual you have given us another winner!

Thanks for your tips on sugar cravings, the struggle takes conscious effort for sure! Good results are possible, hang in there!

Looks yummy! Thank you for all the recipes shown us !❤️ I don’t have a steamer, can I just boiled them till they are soft? Thanks you xxx

Thank~You, next up 🎉

I am excited

Thanks for the recipe! I will make it this Thanksgiving.

Going to try this tomorrow

Tried it … loved it 😍 🥰

As always love your recipes Dani

Looking so delicious yummy recipe thanks for sharing 😋

Good stuff!

Props on showing the takes at the end! :)

I am going to make your stuffing recipe for Thanksgiving😊 I've never made stuffing from scratch, but I know it will taste way better than the boxed mix and it seems really easy to make

I really appreciate you thank you very much I am now a subscriber you did an excellent job you just don't know how much you help me out Im trying to eat healthy

So delicious!! My new way of cooking/eating yams. Didn’t have yoghurt but low fat sour cream worked great. Thank you for all of your recipes!!

احببت قناتك وخصوصآ انها مترجمه للعربيه شكرآ لكي

Today is Cook a Sweet Potato Day! I'm taking so time out today to learn some new sweet potato recipes! Thank you for sharing this sweet potato video. This looks like one I will defiantly have to try. I'll also be celebrating on my channel with a new sweet potato recipe. ! I hope you get to enjoy a sweet potato today! Thank you for sharing! Happy #CookASweetPotatoDay

I'd really like to make this, it's wonderful! But do you think you could perhaps give a rough idea of how to prepare this for only one serving?

These look yummy!

I love that recipe idea. I will definitely be trying it soon.

Oh, I found that Chipotle Powder goes GREAT with sweet potatoes and so does garlic fermented honey.

Loving this recipe, thank you!

Yummy and healthy

I love sweet potatoes 🍠 When I want something sweet, I’ve been eating tart/sweet frozen cherries. I buy the organic Earthbound brand and it does the trick. ❤️

Im trying this weekend!

smart alternatives!

Awesome. I love it. Keep it up Dani!

This looks delicious! Definitely making this :)

Thanks, for sharing. I think I would whip them, though. People with kidney issues may want to have them sparingly...

Making these tonight to go with pork chops with an apple shallot pan sauce.

Always try find receipt for this thanks

Very yummy 😋

Merci pour la traduction en français.

Your English is extremely beautiful 😱👌I would love to speak like you❤️👌

Nice and Mature content. Thanks.

Very comfortable to listen to your voice.

This looks soooo good

What a nice way of making sweet potatoes! Greek yogurt! I have to try that! Though I will have to drizzle with little maple syrup 🙁 Can't break the bad habit!

Trying that soon! Easy & not much ingredients. Thanks!

Will try it for Christmas 🤶

I grew up not liking yams at all but because it was my sister's favorite, it was made every year. I think I didn't like it because my family covered it in marshmallows. Your recipe looks delicious - I am willing to give it a try!

Cooking now 👍🏽thanks

Very good recipe😀 I usually add some hard eggs😃

Good recipe

Healthy Meal Replacement Potato dish~ It looks so delicious. I respect you very much. Food is food. Even though I have a lot of subscribers, I think it's better to reply to each and every comment. That's very impressive. I respect you~ ^^ I'll make sure I don't lose my original intention later on. I'll watch the video well and be touched by your kind explanation.

Very nice response

Good recipie! Do you think you could do a sweeter recipe? Like with some cinnamon +butter & brown sugar or anything along those tastes while also being clean?

I love your videos from Morocco 🙏🙏🙏🙏

Looks very good! A great Thanksgiving idea

Hi Dani 🙏for your tips 🙏so much so 😋 😍

Thanks dear i will try it 👍

Delicious

I just bought my first steamer casserole. TY!!! The mashed sweet potato recipe looks delicious ❤️

So nice!!!

i never ever peel sweet spuds!! the peel contains a lot of goodness!!

Looks delicious Dani❤