Mastering 1v1's: Pro Attacking & Defending Tips from an ex Premier League baller

  Рет қаралды 317,585

Train Effective

Train Effective

2 ай бұрын

While football is a team game that can only be won when there is unison amongst all 11 players, how each player deals with their own individual battles is key to any team’s success.
Because ultimately when you’re on the pitch, it’s you as a winger up against your full-back, or you as a centre-back up against your striker, etc. In those moments you need to have the understanding and guile of how to come out on top 😤
Which is why we’ve put together this video, led by former Premier League player and current coach, Mark Beard. Who walks you through all the pro tips to help you master 1v1 situations in both attacking and defending scenarios! 😈
If you enjoyed this video and want to learn more from our brilliant line up of Train Effective coaches, then sign up to one of our upcoming London football camps, where you’ll have the opportunity to show your talents in front of European football scouts.
Find out more here 👉 www.traineffective.com/next-c...
Stay Effective! 🤝
DOWNLOAD OUR TRAINING APP ⚽️📲
👉 traineffective.page.link/UKts...
FOLLOW TRAIN EFFECTIVE
TikTok: / traineffectiveofficial
Instagram: / traineffective
Spotify: open.spotify.com/show/4Z7WZm7...
Apple Podcast: podcasts.apple.com/za/podcast...

Пікірлер: 160
@TrainEffective
@TrainEffective 2 ай бұрын
If you enjoyed this video and want to learn more from our brilliant line up of Train Effective coaches, then sign up to one of our upcoming London football camps, where you’ll have the opportunity to show your talents in front of European football scouts. Find out more here: www.traineffective.com/en/next-camps
@jessemorin7678
@jessemorin7678 Ай бұрын
The fact that all of this is FREE is just such a blessing
@nickhumph
@nickhumph Ай бұрын
@islwanesomculo
@islwanesomculo Ай бұрын
Diffinately not free it cost your subscribtion just subscribe their chanel
@TrainEffective
@TrainEffective Ай бұрын
We are also adding free training sessions on the Train Effective app weekly!
@gegagelashvili3495
@gegagelashvili3495 Ай бұрын
​@@TrainEffectivei dont have a card what do i do?
@SufianBabri
@SufianBabri 2 ай бұрын
That's what you can learn from those who've done it all (played at the highest level). I will try to have these drills with my soon-to-be 7 year old son. He's already a lot better in terms of tackling than his peers, and with some of these drills he can improve further.
@TrainEffective
@TrainEffective 2 ай бұрын
Love that!
@AnthonyMcCulley
@AnthonyMcCulley 2 ай бұрын
The concept of safe side is definitely something that is missing from my son's U10 training. I can't wait to go through this video with him. So many other great nuggets as well. Standouts to me: - Safe Side Passing - Not being square in hold-up play... be more like a boxer and hold then off with a hand/arm Pure gold.
@nickhumph
@nickhumph 2 ай бұрын
so awesome!
@TrainEffective
@TrainEffective 2 ай бұрын
Glad you found the tips useful Anthony!
@mohammedfareesmohammedasif6903
@mohammedfareesmohammedasif6903 2 ай бұрын
I was a sub and didnt have that much of game time and after watching this and doing a lot of other training and drills I improved a lot from this. Hats off to @Train Effective and Mark Beard.I really appreciate it.
@TrainEffective
@TrainEffective 2 ай бұрын
Glad you found the tips useful! Stay effective ❤
@nickhumph
@nickhumph 2 ай бұрын
so good
@SiLVERSERG
@SiLVERSERG Ай бұрын
A lot of great info tucked in throughout thw whole video! Those drills looked awesome too!!
@TrainEffective
@TrainEffective Ай бұрын
Glad you found it useful!
@27.piyushrajput40
@27.piyushrajput40 Ай бұрын
Thank you very much fir this video i have learn many much from this ❤
@yoonyulntaeny
@yoonyulntaeny 2 ай бұрын
This was a very good video. It's always amazing to listen to insight from ex-pros
@nickhumph
@nickhumph Ай бұрын
love that thanks for your feedback
@LD-uq3fb
@LD-uq3fb Ай бұрын
Excellent 1 v 1 video straight to the point best on KZfaq by a country mile
@james1658
@james1658 Күн бұрын
I agree with this!
@dingbatjoey9118
@dingbatjoey9118 Ай бұрын
Shout out Beardy, Dorking Wanderers legend
@user-kp7ls7ml1h
@user-kp7ls7ml1h Ай бұрын
this coach is awesome!
@magopiendibene
@magopiendibene 2 ай бұрын
It is incredible how in South America we learn this things just by playing years on the streets and waste fields . They become second nature, you don' t even think about it. Anyway I appreciate the ' academic ' european way of learning football. But you can definitely tell that it doesn't bring up the Messi, Maradona, Neymar, Cuautemoc Blanco, Ruben Sosa, etc.
@Hikups
@Hikups 2 ай бұрын
All those players were good, but became the best because they went to learn in Europe.
@miguelporras8366
@miguelporras8366 2 ай бұрын
It was the synthesis of approaches what made South American players great. Also many europeans were raised by the streets. In Italy, the oratorios were like potreros in Argentina. That's why Italy had so many skilled playera
@markwilson5967
@markwilson5967 2 ай бұрын
Your also great divers and whiners.
@Hikups
@Hikups 2 ай бұрын
@@markwilson5967 hahaha, yeah thats seems to be also a second nature
@yoonyulntaeny
@yoonyulntaeny 2 ай бұрын
Messi went to Barca academy at 13. These academies give players like Messi the chance to make it. If his family did not send him there, the world may never have known Lionel Messi, and that would be a great shame. A structured football education helps guide those raw diamonds to become masterpieces
@beyond_the_tequila_rift3194
@beyond_the_tequila_rift3194 Ай бұрын
My team mate on a rec team is thin and yet has some of the best control and touch on the ball as a midfielder. He doesn't look yolked or anything of the sort, but he is extremely hard to get the ball from and shifty feet, also one helluva strike.
@waavyjones9868
@waavyjones9868 2 ай бұрын
Fantastic!
@gregan78
@gregan78 2 ай бұрын
A good quick flowing drill with nice 1v1 repetitions. Disagree with his point about slowing/stopping a defender giving him an advantage. A good attacker has the advantage in this scenario and will change speed/accelerate as the defender stops. The attacker controls the green light and will get a headstart especially if combined with a fake. Just going fast at top speed doesn't allow for any acceleration and a good defender will sync their speed and mute the 1v1 opportunity. When the defender gets close make sure you shorten your stride taking a touch every step remaining balanced, allowing for a quick change of speed and direction.
@miguelporras8366
@miguelporras8366 2 ай бұрын
Stopping at some point gives you the chance to recover the position according to the opponent's run. Watch Vierchowod at 39 years vs Ronaldo Nazario. Ronaldo consistently passed him but Vierchowod always recovered position and was an absolute nightmare. Maybe that's why Maradona, Van Basten, Batistuta and Lineker rated him as their toughest opponent. Maradona described playing against him just like that: at the fourth time you had to face him, you just want to give him the ball on frustration Going on top speed always increases the chance of being exposed and leaving the line compromised. That is a decision that depends on the specific situation. Many times it is better to run straight to cut the opponent's advance. Other times is better to wait and keep position
@RodrigoJovino9
@RodrigoJovino9 2 ай бұрын
I do understand your point, as not all players and plays call for going full speed at all times, but in terms of the context the idea of the advice is to not release pressure from the defender so they are kept at bay rather than give them what the defenders will need to cover first, that in the situation of the drill, is the imediate threat of getting beaten 1v1 and giving access to the space behind them. And also, in this way, he's also calling the players to try whatever skills they have in their bag in pratice. Whatever way they're better at beating someone 1v1, try It. It's better for the development of both the attacker and the defender that they try it.
@johnpeters8971
@johnpeters8971 2 ай бұрын
So much wisdom in a short video
@nickhumph
@nickhumph Ай бұрын
Love that
@TahmidKabir-gr3qm
@TahmidKabir-gr3qm 16 сағат бұрын
0:09 BRO THE STUDENT IS BRICKED UPP
@sunshine200809
@sunshine200809 Ай бұрын
Big up Stevenage 🔥🙌
@ItsLiterallyChris
@ItsLiterallyChris 10 күн бұрын
thank you
@ianshop9494
@ianshop9494 Ай бұрын
Thanks ❤
@jehvsonespiritu8137
@jehvsonespiritu8137 Ай бұрын
Brilliant
@DayZKamikaze
@DayZKamikaze 2 ай бұрын
Ronaldo would do 75 stepovers😂
@TrainEffective
@TrainEffective 2 ай бұрын
🤣 Reckon he's a Messi fan?
@winningfugeo7034
@winningfugeo7034 2 ай бұрын
Not funny 🤣 Unrealistic joke
@ernestlumor5416
@ernestlumor5416 2 ай бұрын
it works perfectly for Ronaldo ❤
@finlayreid7237
@finlayreid7237 2 ай бұрын
@@winningfugeo7034its called sarcasm mate 🤦‍♂️
@BlueBall-kw1yv
@BlueBall-kw1yv 2 ай бұрын
@@ernestlumor5416litteraly pocketed by random saudi team defense
@AbdulRehman_192
@AbdulRehman_192 2 ай бұрын
I have done this session in my academy
@TrainEffective
@TrainEffective 2 ай бұрын
Great! Which academy do you play for?
@AbdulRehman_192
@AbdulRehman_192 2 ай бұрын
@@TrainEffective i live in pakistan
@pierer91
@pierer91 2 ай бұрын
Wish I’d have coaches like this
@TrainEffective
@TrainEffective 2 ай бұрын
You're welcome to join our camp and train with a bunch of English Academy coaches!
@samuelgray8214
@samuelgray8214 Ай бұрын
Good one coach
@a2dx10
@a2dx10 Ай бұрын
this was pretty good!
@user-ci9td9ru2k
@user-ci9td9ru2k 2 ай бұрын
Thanks
@TrainEffective
@TrainEffective 2 ай бұрын
Who's the best at 1v1 DEFENDING right now? 🏆
@abbihedley
@abbihedley 2 ай бұрын
vvd
@L.M.10683
@L.M.10683 2 ай бұрын
Van djk and saliba
@AbdulRehman_192
@AbdulRehman_192 2 ай бұрын
Van dijk
@user-qu2cm6qp5d
@user-qu2cm6qp5d 2 ай бұрын
Vvd and wambisaka
@orlandoarellano7390
@orlandoarellano7390 28 күн бұрын
I need to teach my team these great points - i have been doing it wrong 😂
@legends1172
@legends1172 2 ай бұрын
This video is great but the funny thing is when i played football few years back, so i middle school, i was doing everything he explained as a defender while never being taught. So, i tried to figure out why. And then I remembered, i am from Paris Suburbs. People here since very young are so crazy good you have to do all of those thing as a defender to not being smoke everytime even during recess. There is a lot Hatem Ben Arfa like or Mpabbe like who can pass you if you not ready. It's so brutal that i end up not liking the football anymore even if people around told me that i am good. This video give great realisation about football in France.
@chrishoward8500
@chrishoward8500 Ай бұрын
The advice to not slow the defender down is not good advice if you have a bit of pace/acceleration. Doku for example, is ALWAYS trying to slow the defender down. That’s how he beats him, because he is explosive and it allows him to use that.
@joelcostigan245
@joelcostigan245 Ай бұрын
It's more difficult to change direction if you are running full speed. If the defender is committing full speed, he can't respond as well to the attacker changing direction.
@nobletstrength
@nobletstrength 7 күн бұрын
​@@joelcostigan245 if your 1v1 style requires the defenders defending incredibly poorly it's probably not effective.
@tylermorris2984
@tylermorris2984 2 ай бұрын
God bless good video effective fam, learned something with the passing to outer foot part on the wing gonna apply immediately
@TrainEffective
@TrainEffective 2 ай бұрын
Let's goo!! 🔥
@JonezBBQ
@JonezBBQ 2 ай бұрын
3:55 holy obstruction. Lmao dude wasn't even close to playing the ball
@LAFootballer
@LAFootballer 2 ай бұрын
Hi train effective, i have downloaded the app and want to improve my dribbling and desicion making, what workouts should i do?
@nickhumph
@nickhumph 2 ай бұрын
Try the general dribbling workout A and B with specific workouts. Or try the player led workouts like the dangerous Doku. For decision making, watch every tactical course on the app. Do that before training, apply what you learn and you will do great!
@LAFootballer
@LAFootballer 2 ай бұрын
​@@nickhumphthanks so much I will do!
@gndprasad4364
@gndprasad4364 2 ай бұрын
Can you pls teach what to do after beating the defender in 1v1,the defender will chase tell us how to loose him
@shivamdangwal4835
@shivamdangwal4835 2 ай бұрын
Do more videos like this
@TrainEffective
@TrainEffective 2 ай бұрын
You got it! 🤝
@J1Mmy000
@J1Mmy000 Ай бұрын
Is there an exception for stoping while dribling. For example dribbling/running down the sideline with the defender on your back?
@scootchisme
@scootchisme Ай бұрын
To answer your question, yes, there are exceptions to this rule, but tbh I wouldn’t recommend it if you’re running down the sideline with a defender on your back. If you’re ever in a situation where the defender is behind you, there’s no reason to stop, even if you’re trying to draw a foul. Trying to get a foul called on the sideline when you’re already in a positive position offensively just isn’t a good strategic decision. Maybe do something like that if you’re in on goal, in the box, and you know the defender will not be able to avoid hitting you from behind. An exception to this concept that would be a good strategic move would be if you’re waiting for an overlapping run from a teammate or if you’re in the final third and outnumbered by defenders. Too often I see players slow down in order to have a sense of control of the situation. Most of the time though, you’re just creating a disadvantage for yourself. As he mentioned, unless you are a phenomenal dribbler, and have very tight control, slowing down just allows the other team time to get back, organize, and possibly double team you. I’ve always told my players to keep your pace fast and direct before the defender has a chance to set himself, especially in the midfield when your team is in the build-up. Moving the ball from the defensive third through the middle is often about creating overloads in certain areas, so slowing the ball down allows the opponent time to re-balance their shape and you lose the element of surprise.
@user-dv8jr4os8c
@user-dv8jr4os8c 12 күн бұрын
"try it here , in practice" most of the failed baller didnt hear this from their coach
@kagojameslerole8151
@kagojameslerole8151 2 ай бұрын
would love to participate on the next one when is it
@TrainEffective
@TrainEffective 2 ай бұрын
April 31 - March 14, 2024. The camps for June, July and August 2024 you can find on our website.
@data9594
@data9594 Ай бұрын
As a rugby player I admire footballers. I wish I could play I’m too big and slow lol
@wellyousee2716
@wellyousee2716 24 күн бұрын
If I am 15 years old and living in the U.S. and have never played for a professional academy do I still have a chance at making it professional?
@Footballxbrexit
@Footballxbrexit 23 күн бұрын
8:25 bro missed the goal 💀💀
@onedsoon
@onedsoon Ай бұрын
He used to pull those moves everyday on the sacred heart primary school playground, no one could get close to him then either
@TrainEffective
@TrainEffective Ай бұрын
🤣
@GOATx04
@GOATx04 2 ай бұрын
what is wataru endo doing there 😂0:36
@TrainEffective
@TrainEffective 2 ай бұрын
🤣
@user-gm4ej5gd4f
@user-gm4ej5gd4f Ай бұрын
Defence
@UFCHunter01
@UFCHunter01 2 ай бұрын
8:27 you know you know
@sylv7
@sylv7 Ай бұрын
Was looking for this😂😂
@Ritatata909
@Ritatata909 Ай бұрын
Minute 3:22.The right idea,the wrong execution.You are isolating yourself by turning your body on the opposite side of where you want to go.Instead,turn your body on the opposite direction,so that you don't have to turn around to go inside.
@coocs192
@coocs192 2 ай бұрын
I don’t see a training in the app for this individually
@anth-jo7sz
@anth-jo7sz Ай бұрын
Do not slow down, but vary your pace.
@user-kp7ls7ml1h
@user-kp7ls7ml1h Ай бұрын
i hope his son, Sam Beard can go to Premier league Add oil ! lets go
@KingA-cd7ru
@KingA-cd7ru 2 ай бұрын
I'm bad in 1v1 i prefer to go against multiple players i can only dribble like that but 1v1 im confused multiple players everything goes to flow
@TrainEffective
@TrainEffective 2 ай бұрын
Practice 1v1s with a friend to get the hang of it!
@GASPFO
@GASPFO 29 күн бұрын
if u stay sideways and take the pass if i was the defender there i can still get the ball from him like if u give ur full concentrate to the ball not to the guy standing infront of u u can still get it i don't know is this message gets u like im telling this in my own words i hope u guys understand it
@kaalan9051
@kaalan9051 Ай бұрын
I was dreaming about this if i have some money i also train with you 😢❤
@LiwaSandlana
@LiwaSandlana 14 күн бұрын
Bro said as you can see Ronaldo would do over 75 step overs , Messi would just drop a shoulder 💀☢
@vivianosdirt494
@vivianosdirt494 12 күн бұрын
6:09
@nobletstrength
@nobletstrength 7 күн бұрын
This run at them at pace is really poor advice. Only works if the defender is overzealous. If the defender is patient it works to their advantage because you have no second gear. You should actually slow down a bit when approaching the defender, so you can accelerate faster after your move.
@mohamedajarif9397
@mohamedajarif9397 Ай бұрын
Hello, I am Mohamed, I am 21 years old, I am Moroccan, I play in the center of the field, I can also play as a striker, I can benefit the team with my talent, my skills, can you reply to me
@user-rr6os8ib7k
@user-rr6os8ib7k 23 күн бұрын
nicee
@estefangarcia8760
@estefangarcia8760 13 күн бұрын
O cara me jogou na segunda divisão e vem falar em futebol ??
@hounder1673
@hounder1673 2 ай бұрын
Mark Bead must be Anibal Moreno's father, OMG hahahahaha
@InnocentChalabesa
@InnocentChalabesa 19 сағат бұрын
Messi would still pass the couch teaching u how to defend
@nakachwarina3950
@nakachwarina3950 10 күн бұрын
Training in midifield
@henoss.
@henoss. Ай бұрын
Messi glazing is too crazy
@tmsammy8802
@tmsammy8802 2 ай бұрын
Doesn't the things he taught come naturally au you practice and play more matches
@abubakarabdulhafeeztemitop4817
@abubakarabdulhafeeztemitop4817 2 ай бұрын
I don't think so, you have to have knowledge about some things so that when it goes wrong you can do correction rather than it being random because with random you will not know where it is going wrong when you are making mistakes.
@Football_Tacticss
@Football_Tacticss Ай бұрын
❤❤❤
@JuanVicenteGuillen-bp6oy
@JuanVicenteGuillen-bp6oy Ай бұрын
Práctica
@TrainEffective
@TrainEffective 2 ай бұрын
Who's the best at 1v1 ATTACKING right now? 🏆
@BarcaFan1899
@BarcaFan1899 2 ай бұрын
Vinicius Jr
@L.M.10683
@L.M.10683 2 ай бұрын
Lionel Messi and Vinicius Jr
@aadiaj1139
@aadiaj1139 2 ай бұрын
Bellingoal
@bySoundz
@bySoundz 2 ай бұрын
Doku
@nickhumph
@nickhumph 2 ай бұрын
Doku
@moneymakinmitch8130
@moneymakinmitch8130 2 ай бұрын
❤️
@TrainEffective
@TrainEffective 2 ай бұрын
@gauthamsiva9119
@gauthamsiva9119 Ай бұрын
Don't slow the ball unless you are Messi Pov: don't slow it because there is no one like messi ☠️
@Tenkuras
@Tenkuras 2 күн бұрын
Unless ur Messi or 5’6 lol
@RAYRAY-yt3hz
@RAYRAY-yt3hz 9 күн бұрын
👍🇺🇸
@jacobfield4848
@jacobfield4848 Ай бұрын
Its all about the coach. The players are spending all day stood around. Just play 6 vs 6.
@joelcostigan245
@joelcostigan245 Ай бұрын
That because it's a demonstration for coaches...for KZfaq.
@dean3583
@dean3583 27 күн бұрын
I don't see what's the point. The FA has given up on nurturing English talents.
@buenhombre182
@buenhombre182 Ай бұрын
New sub but I just want the editor to be fired, what's up with that DISGUSTING mr. beast font? and what in the world happened with that mask transition? anyways love the content just please fire the EDITOR of this video.
@frickofunky2008
@frickofunky2008 Ай бұрын
This is a whole lot of bullshit, pausa is a fundamental part of dribbling. Look at all the real ballers out there like Lamine yamal, Messi, Neymar, Jamal Musiala. They don't accelerate right after taking a first touch at you like an idiot, they pause they look they observe. It's a coherent rhythm of different variations. I'm sorry to say this but don't take anything seriously from this guy.
Want To Play Like A Pro? You Have To Think Like THIS 🧠
5:47
Train Effective
Рет қаралды 265 М.
Improve your tackling with Ruben Dias as your teacher
11:13
Unisport
Рет қаралды 1,3 МЛН
КАХА и Джин 2
00:36
К-Media
Рет қаралды 2 МЛН
Follow @karina-kola please 🙏🥺
00:21
Andrey Grechka
Рет қаралды 23 МЛН
La final estuvo difícil
00:34
Juan De Dios Pantoja
Рет қаралды 18 МЛН
EURO 2024 Shirts Decide My Team
15:32
Chuffsters
Рет қаралды 443 М.
Solo soccer training in canada🇨🇦
5:37
Lonekicker7
Рет қаралды 8 М.
5 effective 1v1 skills that beat EVERY defender!
6:50
Unisport
Рет қаралды 1,4 МЛН
These 8 Skills Will Make You a GOOD Winger
8:37
AllAttack
Рет қаралды 563 М.
Essential Tips for Wingers - Cook on the Wing Like Mbappè
4:10
Train Effective
Рет қаралды 19 М.
PREMIER LEAGUE..BUT EURO 2024 FORMAT! 🏆
16:16
Tsar FC
Рет қаралды 29 М.
Все забыли про Роналду - даже дома 😭
0:44
КИК Шорт!
Рет қаралды 812 М.
Когда нашли замену сдутому мячу
0:59
GOODVLAD SHORTS
Рет қаралды 533 М.
Самый ДРУЖЕЛЮБНЫЙ Боец!
0:20
Илья Калин
Рет қаралды 3,5 МЛН
Rare Messi Moments 😎 #2
0:20
Fearron
Рет қаралды 12 МЛН
He hit the referee!! #bareknuckle #bkfc #byb #mma
0:13
Knuckle Up Podcast
Рет қаралды 14 МЛН