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The ascent is the most critical phase of any dive, pivotal in preventing decompression sickness. In recreational diving, crucial aspects of the ascent are often overlooked, with the so-called "safety stop" misleadingly treated as a mere formality. This video provides an in-depth analysis of the proper ascent technique, emphasizing that every dive is a deco dive and every stop is vital.
We delve into the nuances of team coordination, role assignment, and the correct handling methods of a DSMB, demonstrating a meticulously structured ascent from 10 meters. The importance of maintaining horizontal trim, executing planned stops with precision, and effective communication is highlighted to ensure a cautious and efficient ascent.
This comprehensive guide aims to elevate your understanding and execution of safe and controlled ascent procedures, significantly reducing the risk of decompression sickness or other complications.
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00:06 The Significance of Ascending
00:53 The Art Of Coordinated Ascent
06:00 The Correct Body Position
06:42 How To Handle The DSMB
07:11 Looking Up?
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