MAY RESET 2024: workout routine, meals, nail inspo, goal setting + my journal routine!!

  Рет қаралды 27,734

Amelie Desai

Amelie Desai

3 ай бұрын

HAPPY MAY!! we are almost half way through 2024 whattttt!? that means its time to focus, restart, reset, and realign your actions with your goals!! I hope this video brings you motivation & ideas for the goals you can hold yourself accountable for!! we are in this together!!
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#fitness #wellness #healthyfood #mealinspo #may #2024 #reset #restart #video #dailyvlog #diml #vlogger #viral #healthylifestyle #fitnessjourney #fatloss #meals #protein #trending #fashion

Пікірлер: 40
@oliwia3189
@oliwia3189 3 ай бұрын
my mood when Amelie posts >>>>>>>>
@juliaakathrynn
@juliaakathrynn 3 ай бұрын
That’s exactly how I would study lol. Wrote down EVERYTHING and then reading it over out loud really helped me too.
@inesdragao4050
@inesdragao4050 3 ай бұрын
You give me so much motivation to do things and you bring so much positivity ❤️✨
@ameliedesai
@ameliedesai 3 ай бұрын
🥹🥰
@deonnaford
@deonnaford 3 ай бұрын
i always watch ur vlogs on the treadmill and its like a mini pep talk. like ur genuinely so motivating
@mayahudson7533
@mayahudson7533 2 ай бұрын
Wow!! Thank you for being so transparent at the beginning of the video of being stressed/sad and realizing a lot of the pulls and pressure on you right now but also all the joys in your life. These types of videos help me to get out of my head too :)
@juliabrooks5055
@juliabrooks5055 3 ай бұрын
I just want to say, you seem like such an amazing friend to have and just a positive light ❤
@beatrizneves304Youtube
@beatrizneves304Youtube Ай бұрын
The gym can be such a safe space, where we 'play' like kids but with awarness and intention 💛 fun and gains basically What do you eat when you do not go for caffeinated drinks before? I always wonder Annnd what do you use for glowy skin, you're so glowy ☺️🥹 Love you 🌸❤️
@user-gb1rv6um6l
@user-gb1rv6um6l 3 ай бұрын
I liveee for these types of vlogss🤩🤩
@yeaheh3041
@yeaheh3041 3 ай бұрын
Wake uppppp Amelie posted !!
@hopecastro4968
@hopecastro4968 3 ай бұрын
Love how much these vids always motivate me and snap me back into fitness
@lilydejong
@lilydejong 3 ай бұрын
Love your long vlogs!! Can’t wait for all the college content 🫶🏼
@ameliedesai
@ameliedesai 2 ай бұрын
ahhh me too
@komalgulati04
@komalgulati04 2 ай бұрын
Cutting out cardio completely was the best decision I ever made ❤ lifting and walking >> 🙌😁
@juliaakathrynn
@juliaakathrynn 3 ай бұрын
Yep lower intensity cardio burns primarily fat, and higher intensity cardio burns primarily carbs.
@oliviaphelan150
@oliviaphelan150 3 ай бұрын
fat as a fuel source not fat tissue
@Frenchie.C
@Frenchie.C 3 ай бұрын
When that intro hits. I’m automatically in a good mood. Love from Paris ! ❤
@mariamangion21
@mariamangion21 3 ай бұрын
Can’t wait to watch one of my favorite KZfaqrs ❤
@pearcheese455
@pearcheese455 3 ай бұрын
Awwww,you are super amazing I hope you have a nice day 😮😮😮😮 Happy Saturday
@Livitup01
@Livitup01 2 ай бұрын
You’re doing amazing girlie! This season of your life involves a ton of change and your body is probably feeling it. Your emotions are 100% valid, you’re progressing from childhood to adulthood! Continue your routine, take time for yourself and soak in these moments! You are going to thrive in college (lots of love from a college senior)
@ameliedesai
@ameliedesai 2 ай бұрын
🥹🥹🥹♥️
@livbuss
@livbuss 3 ай бұрын
So grateful you shared this video, it just gave me so much motivation to start May off strong and create goals to prepare for summer! I seriously love your content so much and just you as a person, its hard to find girls that romanticize and have such motivation for life!!! Hope you have such a fun prom
@ameliedesai
@ameliedesai 2 ай бұрын
AH YAYYYY
@madelinepatton4065
@madelinepatton4065 3 ай бұрын
IVE NEVER BEEN THIS EARLY. Ps you’ve been my favvvv KZfaqr lately. Keep it up queen 🙌
@Elizabeth_Gaitan
@Elizabeth_Gaitan 3 ай бұрын
I relate so much to the notes thing!! I always rewrite my notes!🩷
@ameliedesai
@ameliedesai 2 ай бұрын
🥰😭
@jeanavery4451
@jeanavery4451 2 ай бұрын
I know you have said quite a few times in the last few vlogs that you have been feeling tired lately. I also know you are stressed and super busy with it being the end of your Senior year too. As a precaution, please go and get your blood drawn to check it to make sure nothing is off. I had hypothyroidism at an early age and I was exhausted often, more than normal even during stressful and busy times. Once they found that, and got me on meds to help my thyroid level out, I felt so much better. I’m definitely NOT saying that’s what it is for you, because it can just be stress and being super busy! It was just a thought from my experience. Hugs to you Amelie! ❤❤
@skyler3227
@skyler3227 2 ай бұрын
girl your skin is glowing ❤i love ur vids :)
@ameliedesai
@ameliedesai 2 ай бұрын
🥰🥰
@Emmmaa28373
@Emmmaa28373 3 ай бұрын
omg 1 min!!!
@Emmmaa28373
@Emmmaa28373 3 ай бұрын
hii do u use final cut pro??
@ameliedesai
@ameliedesai 2 ай бұрын
no i use imovie haha!
@Emmmaa28373
@Emmmaa28373 2 ай бұрын
@@ameliedesai Omg no way ur videos r so good!!!
@pearcheese455
@pearcheese455 3 ай бұрын
Heyyyyy you 😮😮😮😮
@laurenmillyx
@laurenmillyx 2 ай бұрын
I don’t know who this is from…opening a box with Herschel across it 😂
@ameliedesai
@ameliedesai 2 ай бұрын
😭😭
@It_girl_15
@It_girl_15 3 ай бұрын
❤❤❤❤❤😊
@betulserrayuksel6335
@betulserrayuksel6335 3 ай бұрын
Makeup remover wipes are so bad for your skin, I would recommend not using them. You can make your own research about it, but check double cleansing for removing your makeup and sunscreen
@bpal5644
@bpal5644 2 ай бұрын
Underwear as well for the fit check 🤣🤣
@iemwill9429
@iemwill9429 3 ай бұрын
you should work as a barista!
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