MAYHEM ATHLETE OPEN PREP CAMP // KHRENNIKOV | FRONING | CARY | POWERS | CHRISTOPHEL

MAYHEM ATHLETE OPEN PREP CAMP // KHRENNIKOV | FRONING | CARY | POWERS | CHRISTOPHEL | GUESTS

Рет қаралды 127,961

4 ай бұрын

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Crossfit Mayhem is a KZfaq channel for all things crossfit - including videos on CrossFit Games, Workouts, Training sessions, and more. Join Rich Froning, Haley Adams, & more CrossFit athletes every week with new video uploads. Hit that subscribe button and turn on notifications for updates on new uploads! 🔔
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Пікірлер: 84

@kelbyhochstetler126 4 ай бұрын

I've subscribed to the Mayhem minimal Athlete programing for 4 years now working out in my garage. Visited Cookeville once last summer and loved it! I sure do wish I could be apart of this culture on a daily basis. Y'all encourage me to get after it. This is a special group and I love that Emma and Dom are now part of the Mayhem family.

@CFProjectMayhem 4 ай бұрын

Thanks for sharing and being a part of the fam! 💪

@vandrosia 3 ай бұрын

That kool-aid must taste great!

@MikeHalpin 4 ай бұрын

Dom hitting them with the 5 Solas between workout is GOLD!! Dom & Mayhem are peanut butter and jelly.

@CFProjectMayhem 4 ай бұрын

We love a good PB&J

@bemafitness8709 4 ай бұрын

This is some of mayhem’s best work Love what y’all are doing Dom is a great addition

@CFProjectMayhem 4 ай бұрын

Thanks for watching!

@lalampen 4 ай бұрын

Wow!! My favorite part was Dom talking about finding your limitors within a workout and how those should be your focus. Good stuff!! Thank you, CrossFit Mayhem!

@CFProjectMayhem 4 ай бұрын

Glad you liked it!

@sebasbravo2160 4 ай бұрын

Just thought exactly the same

@glennnelson38 4 ай бұрын

Coach Dom was just so great to listen to.

@CFProjectMayhem 4 ай бұрын

We agree!

@chrisgregory1389 4 ай бұрын

One of my favorite videos y’all have ever put out. Dom had me ready to run through a brick wall in that intro!

@CFProjectMayhem 4 ай бұрын

Same!

@rodm49 4 ай бұрын

Brruuuuuuh! The last session captured EVERY MUCH as PAINFUL as it looked. Well done 💯, once again Mayhem Media TEAM!!! “How much do you WANT IT!!!”

@CFProjectMayhem 4 ай бұрын

Thank you 🫡 it definitely looked painful

@angelobrussich845 4 ай бұрын

6:12 Snuffy is Seasame Street and Heffalumps are Winnie the Pooh WHOLE VIDEO DISCREDITED 😂😂😂

@josiahrye 4 ай бұрын

I literally had to pause and think “ummm I think that’s wrong” hahaha

@joshua_patterson 4 ай бұрын

lol

@susanlindenmuth7822 4 ай бұрын

Please do more like this! Explanations on why are so eye opening. Thank you!

@TheScullmeister 4 ай бұрын

Awesome video. Great insight into elite level training of Mayhem Athletes. Thank you 🙏

@CFProjectMayhem 4 ай бұрын

Glad you enjoyed it!

@matthewlink131 4 ай бұрын

A blood oxygen reading in between sets is worthless on its own, you would need a NIRS sensor to measure the actual muscle oxygen to see how the effort is effecting them.

@prescottosegie 4 ай бұрын

🔥🔥🔥awesome video this CrossFit season gonna be great to watch 😎💪🏾 I’m hyped up let go!!!

@CFProjectMayhem 4 ай бұрын

Can't wait!

@Sammy25100 4 ай бұрын

I love how Roman is one of the fittest men alive but hes still open to coaching. Thats encouraging to see.

@user-xd6cs3fm7m 4 ай бұрын

Really happy for Roman, I’m wishing good luck chasing your dream staying along with that great athletes

@konstantincruz5276 4 ай бұрын

thats a fucking coach right there

@CFProjectMayhem 4 ай бұрын

💪

@Creyes12 4 ай бұрын

This video!!! The excitement to be a better coach! To be more than just a coach but to be a guide to become better! Coach dom! If you read this, I’d love to pick your brain or at least get some book recommendations!

@haileyvalenzuela3537 4 ай бұрын

same!!

@CFProjectMayhem 4 ай бұрын

💪

@Mark_W3 4 ай бұрын

You guys are inspirational. Love the videos and seeing the behind the scenes work that goes into the sport.

@CFProjectMayhem 4 ай бұрын

Glad you enjoy it!

@kevindoyle4077 4 ай бұрын

Loved hearing all the coaching from Dom & the focus behind each piece & movement

@erniegarza7764 4 ай бұрын

Really like the limiters portion. good stuff fellas.

@CFProjectMayhem 4 ай бұрын

Glad you like it!

@williamfults2248 4 ай бұрын

5 Sola's ftw!

@josefrancoach 4 ай бұрын

Great video, loved the coaching pieces from Dom!

@tam1742 4 ай бұрын

Love that y’all have KB blasting 🔥

@richard217 4 ай бұрын

Simply incredible...!!!!!!

@christophergamboa3293 4 ай бұрын

Whats lactate flushing?

@canfield0140 4 ай бұрын

Ouch.... That looked nasty. Dom looks like a great Mayhem addition! Excited to see how this season goes!

@jpereira 4 ай бұрын

I remember attending one of your insanity classes at CCSU!

@ronniecastle5066 4 ай бұрын

Love this video!!

@CFProjectMayhem 4 ай бұрын

Thanks for watching!

@victorsan7916 4 ай бұрын

excelente ojala asi se les exijiera en cada entrenamiento para que den ese plus son profesionales

@nicolasmontes297 4 ай бұрын

No wonder you guys always dominate💪🏻

@mntbike3700 4 ай бұрын

snuffleupagus is Sesame Street…what is this amateur hour??

@erica9563 4 ай бұрын

Amazing

@CFProjectMayhem 4 ай бұрын

💪

@kathrynlibby6887 4 ай бұрын

Mr. SNUFFLEUPAGUS is from Sesame Street.

@robertagee5971 4 ай бұрын

Room full of champions.

@CFProjectMayhem 4 ай бұрын

💪

@ryansullivan3 4 ай бұрын

More McElroy please. Dudes a OG genius!

@JulietteNov 4 ай бұрын

Butt cheeks tearing 😂!

@CFProjectMayhem 4 ай бұрын

😅

@missionbelle28 4 ай бұрын

Dom seems like a GREAT coach. WOW.

@CFProjectMayhem 4 ай бұрын

He’s the man!

@user-nr7hp4fr2d 4 ай бұрын

What's the title of the song in 16:30?

@c.w.9906 4 ай бұрын

What shoes is Rich wearing at 20:11?

@austinfender4301 4 ай бұрын

Good stuff!

@CFProjectMayhem 4 ай бұрын

💪

@loganjenkins8356 4 ай бұрын

Song at 12:00?

@jonathanlane7370 4 ай бұрын

My heart rate and probably blood oxygen level is messed up just thinking about going super saiyan. Its a dark place.

@shimonbaraka9219 4 ай бұрын

Man I’d Hate coach Dom so much after throwing that curve ball mid workout. Looked painful!

@francoparadiso8665 4 ай бұрын

LFG.

@albertfischer8804 4 ай бұрын

Great video but "Snuffalufagus(sic) was the elephant on Sesame Street back in the 70's when I was a kid, not a Winnie the Pooh character. Snuffie was one of Big Birds close friends.(Go gen-X.)

@CFProjectMayhem 4 ай бұрын

🤯

@quon535 4 ай бұрын

who's the new athlete att 35:05? I've never seen him before 🤨

@workoutangel 4 ай бұрын

Where’s Haley?

@kelseywhite3014 4 ай бұрын

There’s no good way to come off saying this but I’m not trying to be a dick. Has coach dom ever lifted a weight in his life or is he a brains type coach more than an experienced type coach?

@danielsnowboards 4 ай бұрын

Jorge, I have instant respect for anyone who chooses to say “Buttcheeks”

@SJ-un6uw 4 ай бұрын

Is Haley training with Mayhem or somewhere else for the 2024 season?

@annh. 4 ай бұрын

She has moved to Virginia. ☹️ I watched an interview with her a week or so ago. So, no, she's not working out at/with Mayhem and is not living in Cookeville.

@natewoodford 4 ай бұрын

yoo.. so box squats. call me ignorant, whats the purpose of pulling back there? like sitting back into it, i am lost on its functionality.

@DylanAce6 4 ай бұрын

Maybe to completely disengage the lower body

@jackhoward2407 4 ай бұрын

Definitely bastardized for sure, box squat is wide sumo stance. It’s the only squat that builds the squat and the deadlift. This was interesting to watch.