Me And My Hnaan
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Recipe Ingredients:
- 2 tablespoons wheat flour
- 1 tablespoon refined flour
- 2 tablespoons semolina
- 1 and a half tablespoons jaggery powder
- 15 grams butter
- Water as per need
Recipe Instructions:
1. Prepare the Batter:
- In a bowl, mix together 2 tablespoons of wheat flour, 1 tablespoon of refined flour, 2 tablespoons of semolina, 1 and a half tablespoons of jaggery powder, and 15 grams of butter.
- Gradually add water to the mixture, adding small amounts at a time, until you achieve a smooth, liquid batter. Be careful not to make it too thin.
2. Cook the Pancakes:
- Heat a pan over low flame and add a small amount of oil or desi ghee.
- Using a tablespoon, carefully pour the prepared batter into the pan.
- Cook until golden brown on both sides.
3. Serve:
- Once cooked, remove the pancake from the pan and serve.
Delicious wheat semolina pancakes are ready to be enjoyed!
Benefits of Wheat Semolina Pancakes for Babies
1. Nutrient-Rich:
- Wheat Flour: Provides essential vitamins and minerals such as iron, magnesium, and B vitamins, which support overall growth and development.
- Semolina: A good source of protein and fiber, aiding in healthy digestion and sustained energy levels.
2. Easy to Digest:
- The combination of wheat flour and semolina makes these pancakes light and easy on the baby's digestive system.
3. Energy Boost:
- Jaggery Powder: A natural sweetener that provides a quick energy boost and is rich in iron, which helps in preventing anemia.
4. Healthy Fats:
- Butter: Contains essential fats necessary for brain development and overall growth.
5. Versatile:
- These pancakes can be easily adapted by adding fruits or vegetables to enhance the nutritional value and introduce new flavors to the baby.
6. Balanced Diet:
- Provides a balanced mix of carbohydrates, proteins, and fats, essential for the baby’s growth and development.
7. Promotes Self-Feeding:
- Soft texture makes it easy for babies to pick up and eat, encouraging self-feeding and developing fine motor skills.
Wheat semolina pancakes are not only nutritious but also a delicious option for babies, making mealtime enjoyable and beneficial.
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