Рет қаралды 49,207
INGREDIENTS:
1pack 14oz Goya red beans/peas (wash with water before cooking)
3 cups coconut milk (I used homemade)
*Roughly 10-12 cups water in total
1/2 large onion
5 garlic cloves
10 pimento seeds or 1 tsp ground allspice
4 stalks scallion
Whole scotch bonnet pepper ( I added 2 but one is fine)
Few fresh thyme sprigs
1 medium chayote/ ChoCho
2 medium size carrot
10 okra ( optional)
1 medium size yellow yam
2 bonita sweet potato
1 medium Irish potato
2 stalks celery
1 tsp fresh grated ginger
Sazon seasoning ( use all purpose seasoning of your choice)
Few dash Italian seasoning
1/4 tsp ground coriander
Celtic salt to taste
1/2 tsp Smoked paprika
Dumplings:
2 cups Unbleached all purpose flour
3/4 Refined cornmeal
Water
** Use all purpose seasoning of choice and season to your liking.
** Add ground provision of choice, you can add corn as well.
Cook time: roughly 2 and 1/2 hours