Medical mystery revealed | Wim Hof

Medical mystery revealed | Wim Hof | TEDxBreda

Рет қаралды 695,195

8 жыл бұрын

Wim Hof is a person who has broken a lot of world-records by confronting his body with extreme low temperatures. He was even submerged into ice on the TEDxAmsterdam stage in 2010. He was a medical mystery, but not anymore. His body and technique became a subject for scientific research. In this talk he shares what he tought science, that his technique can help others attain results that were former mysteries and what the implications are.
By the time Wim reached his teenage years, he was already running barefoot through the snow, comfortably.. It was the beginning of a large series of confrontations with the cold, where every single time, limits were tested, stunning the outside world. Wim Hof (born 1959) is able to perform exceptionally, almost unnatural, on what he is focused on. Due to our lifestyle today we are far removed from our natural bodily condition. We breathe much more shallow which means that our body is not optimally supplied with oxygen.. According to Wim, it’s not complicated at all: "What I am capable of, everybody can learn".
He accomplished 21 Guinness World Records with the most exceptional and unique performances.
Scientists around the world baffled by this exceptional performance. In the Netherlands, Prof. Maria Hopman of the UMC St Radboud Nijmegen examined Wim’s physiology as he was affected by the cold, while he was up to his neck in a cylinder filled with ice cubes.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Пікірлер: 706

@KraftyUk 4 жыл бұрын

I like the saying "A patient cured is a customer lost"

@christinenewland386 2 жыл бұрын

I am 71 and tried cold baths, his controlled breathing, walking in snow in freezing temperature and his exercises with controlled breathing. It feel wonderful! I will keep doing this! Thank you Wim Hof!❤

@jorgeyunes7767 Жыл бұрын

Hi, how are you holding up?

@starrgod7671 Жыл бұрын

I’m with you, Christine. 63 yo & after just one month of breathing & 5 minutes of cold showers, my health has drastically improved. It feels as though I’m reversing time. What a gift the WHM is to the world, especially for older folks. There’s nothing like having a sharp mind & a frail body. Tell your family & friends! ☮️&❤️ to all.

@VascoDuarteAbranches Жыл бұрын

❤

@swisstrader 4 жыл бұрын

What I like about Wim is he never appears to be selling you anything. Air is free!!

@sooparticular 3 жыл бұрын

so is ice

@rudrakshidt6835 3 жыл бұрын

Cool

@purevibration.4878 3 жыл бұрын

free for now...😂😅🙈keep breathing!

@sooparticular 3 жыл бұрын

@@purevibration.4878 hahaa

@justarandomguy1668 2 жыл бұрын

Bill Gates has entered the chat

@stlboy6931 6 жыл бұрын

He really should win a Nobel Prize

@robertsabella 6 жыл бұрын

Give me a break! Yogic breathing and cold therapy-training has been around for a long time. This guy acts like he invented it.

@ninjohn22 6 жыл бұрын

True. He is spreading the knowledge and showing people possibility though. That's gotta be worth something. But ultimately, the nobel prize means nothing, it is however worth more recognition and explorations of these ideas.

@KT-en8pq 6 жыл бұрын

The photo electric effect had been around before Einstein as well. He didn’t invent it, he quantified it. This is what Win has done as well. If win’s practice were to be implemented in all schools, diseases would go down per generation.

@majluke 5 жыл бұрын

@2ndrwkng Laugh what you like, the man has influence over his autonomous nervous system. with the simple techniques and his own method. All the medical books about medicine should be rewritten. I know that certain yogic masters are possible to do that, but for the first time anyone can do it.

@kaufmanat1 4 жыл бұрын

@@robertsabella if it's been around so long how Come no one in modernity has been able to do what he's done?? Why does he have so many Guinness world records? Why is he the one we are hearing it from? Why's he the one demonstrating it's effectiveness, allowing himself to be tested? If it's so obvious and so ancient, why aren't millions of people doing these things? Why isn't climbing everest wearing nothing but shorts and shoes common place? My friend, knowledge is of small benefit, applied knowledge however can change the world. People may have known these techniques, but wim managed to take them to the limits, and prove that they work (as much as anything can be proved). Many people credited with scientific discoveries were standing on the shoulders of giants. Someone needs to get the credit for bringing it to the world.

@rennydias Жыл бұрын

I've just started cold showers with deep breathing, since the last five days. I cannot explain how great I feel. Every time I come out of a cold shower, I feel so refreshed, energised and the experience is exhilarating. I never thought this was possible for me. Boy have I surprised myself!! Thank you WimHoff. ❤️

@MoxEEm Жыл бұрын

Me too! Started just 3 days ago and I feel so ready to tackle anything after the shower. I almost look forward to it!

@daveagard1884 Жыл бұрын

@@MoxEEm have you kept up with it given up?

@daveagard1884 Жыл бұрын

Do you still do it?

@MoxEEm Жыл бұрын

@@daveagard1884 Still going, but it'll happen more often that if I miss a morning cold shower, I probably won't take a cold shower at night as I don't feel the need (of want to) wake up right before bed.

@kamilaewska1663 Жыл бұрын

Same here ❤

@TNZcoaching Жыл бұрын

I went through a really rough episode in my life that had me on constant anxiety and fighter flight response. after months of trying to find the cure for it.. meditations, exercise, books, yoga, medication and one day I hear about this method.. In my desperation I went and bought something resembling a tub, did the breathing and jumped into ice water.. by the end of the 3 mins I was about 60 percent better, I became addicted to it because I had found nothing like it.. I did it everyday for a week, extending the timing in cold exposure and I was at 100% in one week. I truly believe in this method because it saved me in the course of days. When I went to my therapist and I told her, she said it had to be the medication which Ive had been taking for 2 months with no effect prior me getting into the ice water. So I understand his frustration also when when people/"experts" dont take his research seriously because it is a threat to the pharma industry.

@katsullivan Жыл бұрын

A cured patient mean a customer lost

@liferetriever4188 4 жыл бұрын

He is a one person army that overthrew the hundred year old medical theory. The most respectful of Wim is his enthusiasm to teach the whole world his method to make us happy strong and healthy. The world has been ignoring him as a freakish stunt man. Watch a video interview of him in the 90s. No one at that time realised he had discovered the secret of the human mind. He should be awarded a Nobel prize.

@mikesemich1259 4 жыл бұрын

Wim hof changed my life i was drying and couldnt move out of bed server anixty pain i started breathing and 3rd day pain went away and i stoped taking medicne im on day 28 and im driving and in control of myself

@Patrick_Simon_Sanad 4 жыл бұрын

Congratulations and lots of love.

@johnkristjanson 4 жыл бұрын

Mike Semich rock on Brother!

@boogyjuggy 4 жыл бұрын

well done, keep at it

@jonnynovak3514 4 жыл бұрын

I'm a week in rn had a little anxiety attack one time but I havnt had another so we will see how it goes!

@ginoasci2876 4 жыл бұрын

inner peace !

@siddheshmestry213 6 жыл бұрын

This man is a gem to the world

@scholab1319 4 жыл бұрын

He is The Gem indeed.

@bootsboots6449 8 жыл бұрын

*Wim Hof is the real deal! Just two days of his simple breathing exercise (alone) will greatly increase focus, energy and mood. Two months worth will change your life.* I love this dude!

@frikkelisjes 6 жыл бұрын

Troll

@shiv_ring 6 жыл бұрын

Try it. "WHM" as a free app.

@stephiedrown795 4 жыл бұрын

Me too. ♥️

@daddytachanka8076 2 жыл бұрын

@@frikkelisjes not.. really?

@Tobosaku77 Жыл бұрын

For me it was one time. I had a heart condition.Ifelt like im dying. Just one breathing exercise and it was gone and i felt awesome again!!

@Dengee 7 жыл бұрын

I love how unpretentious he is.!!! Very genuine

@fredleis3755 5 жыл бұрын

Dengee right on

@QUINTUSMAXIMUS 3 жыл бұрын

@2ndrwkng It doesn't matter, he could let everything get to his head.

@carlosmonkee 6 жыл бұрын

This guy is a Living Legend!

@rachelcaldwell330 Жыл бұрын

I was diagnosed with Multiple sclerosis in 2013 told id be in a wheelchair in 6months. It hit me hard n my whole left side was numb for 8months because my brain believed i was/would going to be incapable of functioning. I refused to let this dis-ease destroy me so i started to meditate n then was taught this amazing mans breathing technique. Wim saved me from all of the suffering i see others diagnosed the same year deal with. Its now 2022 n I am a fully functional woman who gets affected when stressed. I am very slim n don't like being cold so haven't tried a cold shower yet but I am going to be brave for my health n wellbeing n start slowly but surely having part of my shower cold. I am not going to be a MS sufferer. Namaste Wim Hoff 🙏❤

@jimalliban 8 жыл бұрын

Isn't it about time Wim was invited to do a TED Global talk. In terms of "Ideas worth spreading" I can't think of many better than this. I've been practising the Wim Hof method for 3 weeks. It is the real deal. I'm seeing notable improvement in mood and energy.

@taktl0s 8 жыл бұрын

+James Alliban Did you buy his course or just watched some videos of him? I really want to get into it too! He is such an amazing human being.

@jimalliban 8 жыл бұрын

Although it all looks entirely legit I decided to try before purchasing the course. You can find tutorials online and there is a free mini-course on his site. I bought the course after 5 days practice as I was so impressed. If you choose this route just start small - 1 minute cold shower after hot - I jumped right into 5 minute cold showers which were pretty rough. Alternatively there is a 14 day money back guarantee in case you're not satisfied. Here's as explanation of the method: www.entrepreneur.com/article/252104 I'd definitely recommend the video course as there is so much more info.

@taktl0s 8 жыл бұрын

James Alliban Thank you very much for your answer! I am allready satisfied with Wim Hof and his ideas/ his method. I will buy his course when I can afford it(because I am sure he deserves it), but in the meanwhile I want to get started and practise it. Since a few months I am sick more often and I am freezing pretty easily so I want to fight these with his method. To keep it short: 1. breathing exercise 2. warm shower 3 1-x min cold shower while practicing breathing technique 4. end of shower/finnish Did I get it right?

@jimalliban 8 жыл бұрын

No problem. Start with a 1 minute cold shower at the end of your hot shower. You can then intensify the cold exposure each week, eventually dropping the warm part. Don't do the same breathing exercise from step 1 in the shower. Breathe deeply and naturally but without long holds.

@taktl0s 8 жыл бұрын

James Alliban always a pleasure to write with friendly people online! With the No. 1 I just wanted to refer to the daily habit of the breathing exercise. A full shower with cold water in the wintertime must be :0 !! capiche! Always stay relaxed while breathing. ;) I think it's a little bit sad that his course is so expensive that not everybody has access to it.

@xotikpakz 4 жыл бұрын

4 years old but people are jus now noticing. The evolution of consciousness is here.

@adhdfitgirl 3 жыл бұрын

I LOVE THIS COMMENT.

@begonahernandez4077 Жыл бұрын

He is awesome. I have been having cold showers now for months and I can tell my skin has improved, it is now softer and my eczema has practically disappeared. I agree he deserves recognition for his knowledge, enthusiasm and altruism in helping others. He is a legend.

@susanharrisdemorales3446 2 жыл бұрын

Wim comes on the stage and applauds the audience. His sincerity and wish to help us all be healthier comes from the heart. He is genuinely compassionate, his conviction, experience and the scientific proof must convince even the biggest sceptic.

@shanereese6427 2 жыл бұрын

I have never seen a person get more respect from the public he really is changing people's lives for the better

@michaelginsberg2033 2 жыл бұрын

I have been doing his breathing for 2 weeks now. I FEEL AMAZING!!! DO THESE BREATHING EXERCISES. They will change your life. I suffer from anxiety and depression. It is being lifted by this breathing. LIFE CHANGING!!! THANK GOD FOR WIN HOF

@imranjaved3064 Жыл бұрын

Where I can find this exercise?

@terminator4278 Жыл бұрын

@@imranjaved3064 its simple just search up Wim Hof

@Shadmannnn Жыл бұрын

@@imranjaved3064 on KZfaq

@robinsonwright9623 6 жыл бұрын

Love this guy! So wise, so many achievements, yet so humble.

@thiebault 4 жыл бұрын

There is nothing humble about him and he does a poor job at trying to hide it.

@harshadbhatt4938 4 жыл бұрын

I appreciate his humble effort to show west l am from India our sages discover breathing g techniques 5000 years ago.All yog techniques are healing so many diseases.

@viaja3569 4 жыл бұрын

This needs to be shown in all schools 💚✨

@adhdfitgirl 3 жыл бұрын

YESSSSSSSSSSSSSSSSSS!! It is in my academy

@jaymac2385 7 жыл бұрын

4th day of the wim hof method and i cant put into words how good i feel!!! This is the real deal ladies and gentlemen. Wim Hof is for real!!!!! -3 this morning and i took a cold shower and i could have stayed in there all day long. the calmness i felt coming out was unfuckingbelievable. 4 days!!!!!! support this guy if you decide to change your life.

@BenWatson90 7 жыл бұрын

Jay Mac can I ask with regards to the cold immersion stuff, do you go in the shower after you have performed the breathing technique?

@pupper6044 7 жыл бұрын

Jay Mac How often do you do the breathing exercise per day?

@Salsaqueen12345 3 жыл бұрын

Ben watson, you can go in the shower if you like. I think the experience is better when you go in the shower after the breathing exercise...

@Salsaqueen12345 3 жыл бұрын

Pupper, do it as many times you can per day...once a day or twice a day it doesnt matter. Consistency is the key in life.

@danielwilcox1071 2 жыл бұрын

I absolutely love that man. What a sweet humble, loving human being. God bless you wim ❤️

@Big_Boss_Brendoe 4 жыл бұрын

WHY does the media NOT show wim hof, he has the BEST medical advice that works for everyone 99 percent of the time.

@MichaTheLight 3 жыл бұрын

Common because big enterprises don't want their business to be ruined by a Dutch Hippie.

@islaavila5000 2 жыл бұрын

@@MichaTheLight exacto no les conviene

@curiousgeo1089 Жыл бұрын

Because there is a dark agenda deeply imbedded in the world, look at how you were educated, look at the aims of commercial advertising, the western medical paradigm, politics, religion…they all have one thing in common. There is a clear agenda to diminish our innate connection to nature, to our nature. These increasingly global systems promise comfort and convenience. We have been severed from our natural birthright and now can be manipulated in and out of existence….Unless we say ‘NO!’

@nebularwinter 5 жыл бұрын

What is likely, is he's going to WIM the Nobel prize

@shinydoritos0159 5 жыл бұрын

*Atleast you tried* 😑

@crikeymos22 5 жыл бұрын

He is so cool and confident. No self consciousness at all.

@AnaVerona_ 3 жыл бұрын

This kind of knowledge is priceless in times like these.

@sarahmillson1594 4 жыл бұрын

first time I've seen him wearing clothes:)

@bethelebony9388 3 жыл бұрын

😀

@emh8861 3 жыл бұрын

He should take that jacket off

@hannibalchang6395 3 жыл бұрын

that jacket is afraid of him 🤣

@ajtnolten 3 жыл бұрын

Every one should pr active the Wim Hof breathing exercise, even 70 tears Young people like me can feel the happyness en strength of IT. No I am able to taken a cold shower for 3 minutes every morning. And feeling good.

@megaexidor 3 жыл бұрын

You can tell he dosen't care about high style. I like that.

@feelyounger 8 жыл бұрын

Thank you Wim, keep up the great fight. People are always stubborn to hold onto their beliefs even when it's not good for them, but that will shift eventually. Just relentlessly persist man.

@wolfbear7 5 жыл бұрын

Thank You, Wim. This is a great gift, to allow us to be fully human.

@sw_vegn 5 жыл бұрын

His contributions are absolutely and profoundly pivotal! He deserves recognition and the highest honor for his leading-edge thinking and his bravery to personally pursue and prove his beliefs -his knowing. Awarding him a Nobel Prize would be a good start! As soon as enough people in power get brave enough to let go of their own fear and ego, he will receive at least one.

@gulshansehgal10 3 жыл бұрын

I agree. He should be given Nobel prize. Moat deserving person.

@susanharrisdemorales3446 2 жыл бұрын

It would depend on the influences on the decision makers. The pharma industry would not want to "buy" into this life changing Potential.

@melonheadman1 2 жыл бұрын

Big pharma wouldnt be having it. Just like Doctor sebi

@klausdirr5100 2 жыл бұрын

P ,?

@DavidBeecroftMusic 7 жыл бұрын

Hey Wim, Keep up the good fight! I have been doing your breathing and cold immersion for almost 2 months. Best thing I have ever done. No belief, no hocus-pocus, just do it! Improved focus, no more fear, much happier and in the zone every day. Go Wim Go!

@alanquinn2542 5 жыл бұрын

David Beecroft seriously is that good ..ave never done it yet .Am wondering wen u say u have no more fear which is incredible av always suffered with anxiety and fear the of confrontations since a boy any advice would be appreciated so much thanks

@limitless25x12 4 жыл бұрын

Just do it. Start with cold showers. First, start with ur desired temperature. Then slightly lower it over and over untill finish. In a week, it won't even feel cold anymore. (: U can do it

@jazzit251 4 жыл бұрын

I love this man! ❤️ 🙏🏻 He is the REAL future for humanity

@jlarryd 3 жыл бұрын

What a wonderful and impactful human being! Thank you WIM for all you are contributing to the world

@wonderwoman5528 4 жыл бұрын

He has the energy of a twenty year old; the way he moves is energetic and full of vitality

@adhdfitgirl 3 жыл бұрын

he is so light

@61Ilze 2 жыл бұрын

A really great and inspiring talk. Challenging our body while believing in it's capabilities is a real cornerstone of health and healing and Wim Hof has proved it. Really, it's worth trying...

@yogaloft9269 8 жыл бұрын

Love this guy!!! Thanks, Wim!!!! :)

@scottjagodzinski9593 3 жыл бұрын

You are a very inspirational man with a healing mission.

@leonperdomo33 3 жыл бұрын

I’m a newcomer on this, 2020 but I’m not an unfamiliar one to well being searching and auto healing at all. All this is growing up, coming to us, catching our attention year over year! Let’s keep up with the big guy and all the others powerful humans!!!!!!!! 💪💪

@pkasetti 4 жыл бұрын

they say you’re crazy, and when you prove them wrong, you’re suddenly a hero.

@mquinn64 Жыл бұрын

Love this guy, you feel amazing using his method part of my daily routine ~ thankyou Wim

@harshakrovvidi7850 3 жыл бұрын

Many of his techniques are discovered by tibetian buddhist monks and are practiced for centuries.But because of Wim Hof those techniques are coming out and being helpful for normal people.

@MichaTheLight 3 жыл бұрын

Yes but he also modified them in his own way. He also gives credit to that fact. Saying he is not first one doing what he is doing.

@itouchtheskyslowlifeitaly 5 жыл бұрын

I admire him so much.

@skaffenamtiskaw 3 жыл бұрын

the comments on wim hoff videos are always as positive and awesome as the video itself

@reyhands1603 Жыл бұрын

I’m extremely happy I found this video!!! He’s talking about a type of science that I have taught myself and previously considered myself crazy for. I can influence any relaxed nervous system to directly change the psychology, relocate joints, speed/slow, blood flow, and affect hormones as well as other things. I was only 16 when my awareness of the nervous system became subconscious, causing my joints to relocate without needing help from my conscious thoughts. I have spent the last two years mastering these abilities while trying to be a functional member of society, and now I have reached a point where my body is almost perfectly symmetrical and the energy from my body exudes; influencing objects. I feared my ability because when people are around me in relaxed states they become I can significantly alter their bone and mental structure into a genetically better state but it can throw off their equilibrium or cause sudden emotional or physical pain; which can come with abrupt alignment. Now I have better mastery over my abilities and I can control how much I affect peoples homeostasis,so now I don’t fear my abilities more than reasonable. I believe my abilities are just natural evolution and that evolution can be sped up during life through conscious and subconscious effort. Many of you have these abilities too but your mentality, morals,motives, imagination, and/or psychology blocks your abilities from fully manifesting or even partially manifesting. Now most of these things can be ignored if you have innate talent, but if you have innate talent you will not want to ignore these and you will need to focus on these in order to make your abilities stronger. I am lenient with the knowledge I give because people who lack balance but have strength can use it to inflate their ego and destroy others, so I’m choosing to show my mastery of the craft slowly but surely. I know and truly believe mastery of self will be obtained by everyone who truly wants it, and it will lead to the healthiest collective consciousness. Evolution is forever or never. Who wants to evolve with me?

@AkashSingh-oq4mp Жыл бұрын

I m in 🤟

@abhisektamang454 Жыл бұрын

how is humanity going to get into a better state of consciousness with the so called powers how is it helping humans to become kind and compassionate

@zack2zack215 Жыл бұрын

I want in

@drdeivanai8946 Жыл бұрын

@reyhands1603 Жыл бұрын

@@abhisektamang454 one of my forms of of reiki activates the frontal lobe. Emotions are easier to identify and activate as well as rationalize. It will help compassion because it will show that everyone can be healed if they open up their mind and hearts. The reason I started my journey was because I wanted more emotions, and memories.

@MsFoxygee 4 жыл бұрын

I love this guy! I’m so grateful for having found him...🙏🥰

@vanesagonzalez8198 2 жыл бұрын

Thank you Wim! Started with your breathing exercises and feel fantastic!

@Tea_Ra 2 жыл бұрын

Amazing person and yes his method work . Thank you Wim Hof 🙏

@saltashiva6392 7 жыл бұрын

Thank you.

@JimmyNaraineOfficial 8 жыл бұрын

Love this guy! Great food for thought

@storyspice974 6 жыл бұрын

Jimmy Naraine better to experience it.

@amaliadeantonis8267 4 жыл бұрын

This Man it's Amazing He really care about Humanity I LOVE this. AWESOME PERSON

@jeanniebeneanie3752 6 ай бұрын

God bless Wim Hoff for his dedication to helping man kind.

@lidiael6794 4 жыл бұрын

I love this man!

@xome9694 Жыл бұрын

Thank you for changing my life Wim

@randiclark1 3 ай бұрын

Thanks Wim! You are such a dear friend. Blessed to know the WHM!

@agastarling2639 5 жыл бұрын

Fantastic man

@dezinerAhmad 6 жыл бұрын

Simply wow

@DavidHaldenby-fe2uc 4 жыл бұрын

Such a great man

@kshirley63 3 жыл бұрын

I’ve been inspired again!!

@MrLeebooher 5 жыл бұрын

You (Think) you are connected and you are. You're connected to a way of life you didn't choose and a lifestyle not of your choosing but one that was pushed upon you by greed, hate, pain & suffering, war and poverty and that's all you know to be. Disconnect from Society for a while and follow this man's teaching to Truly Connect with the True self.

@ericasenglish8613 3 жыл бұрын

His English isn't perfect but he communicates incredible knowledge and gives so much to this planet.

@TaraMae212 Жыл бұрын

So amazing..life changing techniques ❤💫💫💫

@randiclark1 2 жыл бұрын

May God Bless & Keep Wim! He is my Brother. Everyone’s friend!

@whatrtheodds 6 жыл бұрын

Oh my gosh, he is soo soo cool I just feel so inspired by him. I can tell he loves life.

@lascall6843 6 жыл бұрын

Kylie Marsh I love you !

@guybartlett9587 7 жыл бұрын

bravo!

@alexdelalune 6 жыл бұрын

Love Wim so much!

@gustavogranha3163 3 жыл бұрын

Long life to Wim! Regards from Brazil!

@zdsrtgnzetmyet 8 жыл бұрын

GO WIM GO!!!

@curiousc1273 4 жыл бұрын

Mind blown! 💚💜

@jsnavely2648 2 жыл бұрын

One of my favorite human beings 🙏🏼

@moneyandtime8625 2 жыл бұрын

Thanks very much Wim you are amazing

@dattrax7 4 жыл бұрын

Been doing his breathing exercises for only a few days and mood and energy is better

@jeanniebeneanie3752 6 ай бұрын

I feel like a superhuman after I get out of the cold shower and I love the WHM App.

@margalitvanbergen6620 3 жыл бұрын

The comment sections with all these Wim Hof videos say it all: Wim Hof is an amazing , non-nonsense, and truly caring guy 🌹🌷 AND his followers/students/friends are a bunch of happy, positive, kind, decent bunch of people from all over of the world 🌍🌹🌷 M

@amazeus1980 3 жыл бұрын

That is an exceptional example of a real influencer! Someone selling a lipstick or promoting traditional “inside the box” thinking is only a kind of a marketing tool with an old mindset...not an influencer!

@eileenlocke7877 Жыл бұрын

Thank u for helping us all wim

@americanfreedom6417 4 жыл бұрын

Amazing. Will most of us continue to do little about it?

@vladinstein 6 жыл бұрын

wow, he is awesome. I want to try

@jeffrussell777 9 ай бұрын

I did my first breath work around 5 months ago....have Not missed one day on average doing over 7 sessions a day....first time holding for 1 minute felt like forever...Now 4 minutes just seems a part of a moment in timeless eternity....All the things he talked about are Real....Breathworks takes mediation to a new level ...Gets you to that door of Enlightment/JOY /Highest Frequency^

@mrsmiw 4 жыл бұрын

Bryan Cranston has to do the Wim Hoff movie

@juanchevere10 3 жыл бұрын

Great idea.

@Kevin-sr8yx 3 жыл бұрын

From the creators of Breaking Bad comes... Catching Cold

@ivnaqcaldas Жыл бұрын

Yes!!

@Timvandervliet 3 жыл бұрын

The guy is amazing, Wim Hof.

@kateseverein7650 Жыл бұрын

Thanku Wim - been doing cold swims + showers for over 3 years now - WISH more people wud do this

@oussamabenchekrounbelabbes1644 7 жыл бұрын

This man is giving away years of his life in the 10 week program, follow his instructions and you'll learn way more in term of meditation and concentration than you would alone in 10 years.

@joegamble328 7 жыл бұрын

respect

@chilichickSantaFe 4 жыл бұрын

I feel so good after two weeks and am focused on revering my hypothyroidism. In a month I will get it checked and you'll hear about any change with it.

@bdbaba8875 4 жыл бұрын

How did it go?

@NintCondition 4 жыл бұрын

Updates?

@stringsnare 3 жыл бұрын

updates

@manhalbudair794 3 жыл бұрын

Wish you all the best .. updates plz thanks

@mariakiternas8959 2 жыл бұрын

What you have shored with the world is amazing!! I am 57 with Hashimotos - autoimmune disease.. would Wim be advisable for me?

@camellasuerte8281 6 жыл бұрын

this guy good vibes ( bravo ) 😇😎😇

@Workonyou1 5 жыл бұрын

No other like Wim. More real than any, "Guru" I see out there!!

@missdif 4 жыл бұрын

I love you, dear Wim Hof 🙏🏻🙏🏻❤️❤️❤️❤️❤️❤️❤️ u are a gift on nova days 🌈❤️🙌🙌🙌

@bethelebony9388 3 жыл бұрын

Just got out of my first cold 🥶 water bath 🛀 soak. I binged on the KZfaq video first, and those of others who also have been living this lifestyle. I ran a cold water bath while watching an ice bath video, then walked into the bath 🛁 like a boss while having a video in the background, I sat down for a minute, just adjusting to the temperature, then I stood up, soaped up my body, then laid full on in the water for 5 straight minutes breathing steadily. I was able to then cleanse off slowly and stepped out at the 7 minutes mark. I’m gonna try another bath in another 13 hours at 3am 😀

@tonderthundertt2818 4 жыл бұрын

Just WOW!

@lisengel2498 4 жыл бұрын

Yes we all want to be strong, healthy and happy. And its a good experience to learn the breathing method and taking a cold shower in the morning ( or even better go to the sea in Denmark to the sea and most of the year it will be a cold bath) and you will immediately feel a Rushdie of energy and joy even if you are not as extreme in your practice as Wim Hof

@saitama4155 4 жыл бұрын

thanks wim!

@guysawka818 Жыл бұрын

He’s incredible!!!

@ecstatica23 8 жыл бұрын

He got me thinking about something. He says "we have these old ways of thinking" but I feel it to be more accurate to say new ways of thinking... that are outdated! Because it's the old ways that have been forgotten and what we have to go back to, the wisdom of the ancient people. back to the meaning of life.

@59acres 7 жыл бұрын

If the old ways have been forgotten then how do you know they existed in the first place?

@ecstatica23 7 жыл бұрын

They have been forgotten by "modern man" (the majority)... there are few now that still follow the old ways.

@59acres 7 жыл бұрын

ecstatica23 And who are the few and where do they live for example?

@ecstatica23 7 жыл бұрын

Tribal cultures that have managed to escape extinction by the hands of this Western culture that live in peace and harmony with each other and the land. One example can be the Pachamama tribe I think that's the name. I'm not sure where they live but you can look that up. South America somewhere I believe.

@59acres 7 жыл бұрын

Thanks for your reply. Pachamama is a goddess revered by the indigenous people of the Andes. The people who revered her practiced warfare. I think perhaps you have fallen for the Noble Savage myth thus your belief that the "old ways" have been forgotten. Cheers.

@skaterslife6305 5 жыл бұрын

Someone mentioned they saw a whim half on a Joe Rogan podcast I was fortunate enough to accidentally come across that same podcast and I thought exactly why everyone else is saying this is amazing stuff not too technical straightforward to the point, thank you win .

@nikolatesla537 4 жыл бұрын

Skater’s Life fam you cannot type

@gibbethoskins8621 7 жыл бұрын

Bravo... an average man making 'experts' look stupid. Just shows, you should never let 'experts' dictate what is possible.

@dorobo81 7 жыл бұрын

Very true.I learned that through cat foods.

@TheMornox 7 жыл бұрын

experts are good, just keep in mind by whom they get paid.

@oussamabenchekrounbelabbes1644 7 жыл бұрын

wim hof is an average man ? hahaha

@ernststravoblofeld 7 жыл бұрын

Gibbet Hoskins Scientists can only study what they can observe, and there aren't a whole lot of people like this to observe. They aren't idiots, they just need new data.

@cutdepiefails6596 7 жыл бұрын

That's bullshit, no self-respecting "expert" claims certainty, neither they can claim, everything is a doubt, but some hypothesis can be hold true, when they are put thru the scientific method and they come out fairly intact. When someone proves it otherwise, if it passes the scrutiny, it becomes the new standard. That's how science works and that's why you should believe in it.

@sacredthyme4617 8 жыл бұрын

LOVE you ~

@Avendesora322 5 жыл бұрын

I think this has been known in many parts in the east for thousands of years.. that you can transform yourself internally with the power of your mind. The only difference is that now, the west is embracing it as well.