Meditation For Beginners With A Practical Session

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10 ай бұрын

Dear Friends,
Please follow my other talks in the given video links:
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Stay Blessed & Wish You Good Luck 

Пікірлер: 244

@devikabhatnagar 10 ай бұрын

Dear friends, Please follow the Hindi version of the same talk video 🙌 kzfaq.info/get/bejne/qdR9ktxyprunqmg.htmlsi=Mv8dtogmiOU0-KK2 Practice Meditation in the morning or night before going to bed regularly. Meditation & relaxation musics playlist link: kzfaq.info/sun/PLJethYXgtvJSuF9xFX51-pwXmUKmlJYTS&si=2TyY9FZTHW5KrVwB For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: kzfaq.info/get/bejne/mt6Cks2inprJpXk.html In Telugu : kzfaq.info/get/bejne/mZqDnbZoua2WdHU.html In Hindi: kzfaq.info/get/bejne/d7CYns9_zaipe4E.html 2. Health Talks: ( More than 120 Videos Link) In English : kzfaq.info/get/bejne/mq1gm86DsdaunnU.html In Telugu : kzfaq.info/get/bejne/fpuIg5OBvK-mhJc.html

@latikaroy4671 10 ай бұрын

Very nice relaxing music

@user-nw5tv9sr7i 7 ай бұрын

I am 70 yrs suffering from cholestrol just started .I saw yr video and felt happy today I started yr medition.thank u God bless u.

@raviteja8137 10 ай бұрын

Really I am very happy after doing this meditation session, I was very much stressfull as students, from today I will start to meditate, Thankyou for this beautiful session mam 🙏🙏🙏

@srinivasreddykatukuri2538 2 ай бұрын

Very interesting meditation procedure because you are basically a teacher turned personality trainer, thank you so much, keep going ma'am 🙏

@devikabhatnagar 2 ай бұрын

Thank you, I will🙏🙌

@rammohanm4635 23 күн бұрын

Dear. Dr. This. Prof. Rammohun from. USA. Aged83. Excellent. Practice. Words God. Bless. You, Fzmily

@devikabhatnagar 23 күн бұрын

Thanks a lot for your blessings Sir 🙏

@moniqueputod8192 9 ай бұрын

Merci beaucoup , j'ai découvert vos vidéos il y a 5 jours et depuis j'ai hâte chaque jour de vous regarder , et pratiquer aussi mon anglais .Il 56 years old, iim éducator for baby and now i want ti study with you and progress ..thanks you. For all thé perdón Who follow you very Happy day. Il in thé south of France near Perpignan

@swapnagudimetla6845 3 ай бұрын

I am doing meditation every day.thank you very much mam 🙏😊

@vedavathibirao4201 9 ай бұрын

Bahuth ache sikate hai medam yoga pranayama also great 👌👌👍🌹🌹🙏🙏

@geetharavi6395 9 ай бұрын

Today I saw your video. You explained very well. Thank you madam. It was very much helpful

@nandkumarbabre8252 4 ай бұрын

Dr Namaskar My age is 84 yrs. I have started Pranayam,Tapping of Body ,Meditation with you.I feel relaxed ,fresh. Thank you Madam.

@sathyanarayana1973 10 ай бұрын

Thanks Diveka madam I enjoyed I am just Beginning last 2or3 days last 15 days I am entering High Blood pressure

@deepakhanmante6539 12 күн бұрын

Hii mam I am getting double benefit of your videos.... One is relaxation yoga and other one is.... the way of english communication... Thanks a lot

@devikabhatnagar 12 күн бұрын

Good 👍🙌

@Sumathi426 8 ай бұрын

Mam, iam from Tamilnadu,Tanjore district always you are putting very very usefu tips thank you,your voice alsa very sweet.

@kalaivanivaradhan6537 21 күн бұрын

Thank you so much mam I'm 65 year old long live life your speech very motivation

@meghanaanandkumar9094 8 ай бұрын

Your steps for meditation is very simple and interesting madam, everyday I eagerly wait for this meditation

@Aryama 10 ай бұрын

Ich bin dankbar, dass ich ihren Kanal gefunden habe. Endlich einmal eine Anleitung, in der nicht dauernd geredet wird nach dem Motto: es könnte sein, dass... oder dies... oder ähnlich,, das stört so sehr, dass sich immer abgebrochen habe. Hier kam ich gut in die Tiefe und auch in eine Gedankenstille und der Tip mit der Komzentration auf die Nasenspitze war auch sehr Hilfreich. Danke. Liebe und Licht für Sie.💜💜

@devikabhatnagar 10 ай бұрын

Glad to hear your views on Meditation. Practice regularly & Stay blessed always 👍🙌

@GlobalRD 9 ай бұрын

Absolutely! Thanks so much.

@mamemom3567 10 ай бұрын

Thank you for sharing your experiences 🙏 Fr.

@swapnadas2985 9 ай бұрын

❤very useful video. Swapna Das.

@nareshvibha9442 10 күн бұрын

I strated today madam. Thank you.

@sankaranv6858 6 ай бұрын

Madom very appreciate you, thanks

@chandrapothineni1150 7 ай бұрын

Mam I am also looking how to begin meditation, no video like this clisterclear, your voice is so sweet and clear, now I will start mam thank you very much

@TruptiShah-ew2pr 8 ай бұрын

Very nice meditation mam❤❤thank you veryuch🙏🙏🙏

@weekendrecipes2109 10 ай бұрын

Mam, just I have followed u what u told exactly how to do meditation, it's really amazing, I could focus on it, I tried several times yo do meditation, but I couldn't, I am really thankful to u mam, I will definitely practice daily , recently I went under hysterectomy , I am suffering from anxiety. Now I got confidence that I will come out of it..thank you mam

@devikabhatnagar 10 ай бұрын

It's my pleasure Practice regularly 🙌

@weekendrecipes2109 10 ай бұрын

Sure mam

@umamageswaran9376 7 ай бұрын

Your techniques are very nice to do.Thank you

@shobhav638 10 ай бұрын

Thank you so much mam really i felt so happy n i am following thyroid exercise also since from four month thank you mam 🙏

@devikabhatnagar 10 ай бұрын

Most welcome Practice regularly & please share with your near & dear 👍🙌

@florencelim3708 10 ай бұрын

Marvellous coaching! First time managed to achieve this meditation. Feel do relax. Thank you Dr.

@devikabhatnagar 10 ай бұрын

Great job! Practice regularly 🙌

@riktamukherjee5901 10 ай бұрын

Thank you so much Dr.mam

@anuradhamr6628 28 күн бұрын

Thank you so much dear Mam ❤ Love your teaching

@smitadate2941 8 ай бұрын

Very good God bless you madam❤

@kumarimathews1048 20 күн бұрын

It's a very useful, meditation procedure. I will definitely practice it to control my thoughts. Tku mam

@devikabhatnagar 19 күн бұрын

It's my pleasure & practice regularly 👍🙌

@nirmalareddy8635 10 ай бұрын

Very good for learners Thanku soo much mam🙏🙏

@renukabhargava2087 8 ай бұрын

Thanks madam really it’s wonderful video

@user-fi2cm2oy1m 28 күн бұрын

Thank you mam🙏such a wonderful meditation 😊

@ramanbhaipatel4415 10 ай бұрын

Accurate and excelant speech for diseasad god bless you

@devikabhatnagar 10 ай бұрын

Thank you 🙏

@nilusvarietiesvlog4236 6 ай бұрын

Madam gratitude for you ❤

@pradnyakulkarni9930 10 ай бұрын

Excellent.May God Bless You Mam.thanks lot 🙏

@devikabhatnagar 10 ай бұрын

Most welcome 🙌

@user-dn5pj6ol1r 10 ай бұрын

Thank u mam, I also practise diabetes/high BP/eyes yoga &kaki mudra

@m.m.shailajashailaja6066 9 ай бұрын

Nice mam I do it everyday.❤

@leelavathynatrajan6711 7 ай бұрын

Thanks a lot ma'am 🎉

@dancevibesuchijay 8 ай бұрын

Thankyou mam for so much inspiration

@thamgamathya3897 7 ай бұрын

Thankyou madam I am very happy today

@nirmalasrivastava3751 4 ай бұрын

Free good and relax thanks

@bhavanichemistryclasses7985 9 ай бұрын

Really peaceful Mam

@smitamunje1631 9 ай бұрын

बहुत अच्छा लगता है thank you mam

@devikabhatnagar 9 ай бұрын

You're welcome . Practice regularly and don't forget to share this video with your near and dear 🙌

@kulwantsihota7392 4 ай бұрын

Thanks dear you change my life❤god bless you and your family 🙏

@devikabhatnagar 4 ай бұрын

My pleasure 🙏

@neelammama8108 10 ай бұрын

Thank u madam I am so happy

@rajeshwarikaranure5989 Ай бұрын

Thank you 🙏🙏

@mariaromi3871 10 ай бұрын

thank you so much

@gunalanumarani9791 9 ай бұрын

Thank you much. Madam.

@archanamukherjee8863 5 ай бұрын

Wonderful demonstrations l felt from heart. Thank you, Doctor mam.

@devikabhatnagar 5 ай бұрын

Most welcome!🙌

@leelavathynatrajan6711 7 ай бұрын

🎉very useful for me

@kumarisheela9832 9 ай бұрын

Extremely good presentation.very useful demonstration.thank you

@devikabhatnagar 9 ай бұрын

Most welcome & practice regularly 🙌👍

@yadhukulaveera4781 6 ай бұрын

Thank you so much mam very useful for our life

@viswanathn4456 5 ай бұрын

Thank you Madam

@MrInabras 10 ай бұрын

Thanks a lot Madam,your trainings are really helpful I also followed your instructions in order to get good sleep...it also helped me a lot 😊

@devikabhatnagar 10 ай бұрын

Wonderful! Stay healthy always 🙌

@narendermohan8316 10 ай бұрын

Really enjoyed, thanks

@davesmith2908 10 ай бұрын

Thank you so much for doing your video's, it means a lot to us👍 I find breathing the most difficult at the moment, it will get better with time. The ''OM'' meditation has the most amazing bass🎶 Thank you 👍👍

@devikabhatnagar 10 ай бұрын

You're most welcome! Practice regularly 🙌

@umadevikannoju2868 6 ай бұрын

Very nice

@jeevanshet5180 9 ай бұрын

Wonderful madam. Was really effective which was for the first time hardly 10min was clean n perfect....

@devikabhatnagar 9 ай бұрын

Glad to hear that Practice regularly 🙌

@jeevanshet5180 9 ай бұрын

@@devikabhatnagar yes will do

@knbhargavi9009 6 ай бұрын

Very useful❤

@user-gg5cu6xs1z 10 ай бұрын

Thanks a lot

@sancharibiswas1484 8 ай бұрын

Thankyouvarymuchmam

@deyanima23 10 ай бұрын

Very nice vdo👌

@kalamathykrishnaswamy2396 10 ай бұрын

Thank you so much for your help.

@devikabhatnagar 10 ай бұрын

You're welcome! Practice regularly 🙌

@thilagavathyprakash1823 10 ай бұрын

Thank you mam

@radharamanghosh3096 5 ай бұрын

Very Very good meditation taught by you. Thanks and regards.

@devikabhatnagar 5 ай бұрын

You're most welcome, I practice the same daily & expecting the same from you 👍🙌

@lourembamjeevan217 10 ай бұрын

Very good for learners. Thank you

@devikabhatnagar 10 ай бұрын

You are welcome! 🙌

@jeevanshet5180 9 ай бұрын

I personally feel that to achieve the greatness n soothing immense please with meditation, pranayam n yoga is with the starting first few minutes of our relaxation time which shud to be performed perfectly madam....cuz that first few advices n guidances to start off shud be very diligently practiced...

@devikabhatnagar 9 ай бұрын

I totally agree!👍🙌

@jeevanshet5180 9 ай бұрын

You are soo wonderful madam, thank you so much and I shall also write to you to your email address pls for more guidances and few more clarifications regarding health practices and stabilities .....

@jeevanshet5180 9 ай бұрын

@@devikabhatnagar yes madam would need your support pls

@wimalagunawardhana7338 10 ай бұрын

Very good for learners Thank you Dr devika

@devikabhatnagar 10 ай бұрын

Practice regularly 🙌

@ushaam6239 9 ай бұрын

Thank you Dr Devika madam for sharing this information regarding miracle cure for blood pressure 🎉

@devikabhatnagar 9 ай бұрын

Delighted to hear from you Practice regularly 🙌

@sangitadagade7369 6 ай бұрын

Thank you mam.❤❤

@sunitachavan500 10 ай бұрын

Excellent session with u o have done

@devikabhatnagar 10 ай бұрын

Great Practice regularly & do share this video with your near and dear 🙌

@quickcuber1 Ай бұрын

Thank you

@anantaseth8207 10 ай бұрын

Thank you Mam.I am following your instructions. I have anxiety disorder in last 2yrs. I have dizziness.

@devikabhatnagar 10 ай бұрын

Don't worry, follow this video 👍🙌 It's my pleasure Practice well 👍

@anantaseth8207 10 ай бұрын

Thank you Mam

@harikavijay8014 10 ай бұрын

First like and first comment

@devikabhatnagar 10 ай бұрын

Stay fit always 🙌

@lakshmipathideekonda9348 10 ай бұрын

Very nice madam.thank you v.much

@devikabhatnagar 10 ай бұрын

Most welcome Sir Practice regularly 🙏

@UmaShankar-nn2or 4 ай бұрын

Thank u mam. I feel very relaxed🙏

@devikabhatnagar 4 ай бұрын

Glad to hear that Practice regularly 👍🙌

@halinagaeremynck3764 10 ай бұрын

Very nice. Thank you❤

@devikabhatnagar 10 ай бұрын

Practice regularly 🙌

@nirmalareddy8635 10 ай бұрын

Thonkyou soo much mam

@prathyushasuperveryniceitr6614 10 ай бұрын

I love 💕💕💕 you madam I am following you videos right iam happy ❤❤❤❤❤u madam

@devikabhatnagar 10 ай бұрын

Stay blessed always 🙌

@remavijayan7523 10 ай бұрын

Thanks Ma'am 🙏

@devikabhatnagar 10 ай бұрын

Most welcome 🙌

@nayangpertin8829 9 ай бұрын

Thanks maam

@Lekshmyvenkataraman 10 ай бұрын

Thank u I am very happy

@devikabhatnagar 10 ай бұрын

You are most welcome Stay healthy always 🙌

@nayangpertin8829 8 ай бұрын

It's very nice ma'am, thank you so much

@devikabhatnagar 8 ай бұрын

It's my pleasure Practice regularly 🙌

@manjulas8997 4 ай бұрын

❤❤thank you mam❤

@navleenkaur6547 Ай бұрын

Thanks mam❤

@Gangadharswami1975 4 ай бұрын

Excellent...

@purushothamrao8243 10 ай бұрын

Very nice

@krnair2993 4 ай бұрын

Excellent, thank u madam

@devikabhatnagar 4 ай бұрын

You’re most welcome Practice regularly 👍🙌

@jyotishenai2001 10 ай бұрын

Thank you 🙏

@devikabhatnagar 10 ай бұрын

My pleasure Stay healthy always 🙌

@sriyanikumarasinghe1199 10 ай бұрын

Thank you.

@devikabhatnagar 10 ай бұрын

You're welcome! 🙌

@manjulatalukdar1845 4 ай бұрын

V v nice

@arunshanbhag2492 10 ай бұрын

Nice one. Thanks

@devikabhatnagar 10 ай бұрын

Practice regularly 🙌

@chandnetworktutorials-kc9zm 6 ай бұрын

Thank you mam ... finished todays mediration

@devikabhatnagar 6 ай бұрын

Great 👍🙌

@ilamukherjee7507 10 ай бұрын

Thank u mam it helped me a lot

@devikabhatnagar 10 ай бұрын

Most welcome Practice regularly & please share with your near & dear 👍🙌

@murali2363 5 ай бұрын

Super ❤

@elumalaic995 10 ай бұрын

Super madam helpful uvidio

@devikabhatnagar 10 ай бұрын

Glad to hear that Please Practice Regularly 👍🙌

@pramodanpothandi4891 3 ай бұрын

Thank u 🙏🙏

@devikabhatnagar 3 ай бұрын

My pleasure 🙏🙌

@haripriyam9577 10 ай бұрын

Thanku mam

@devikabhatnagar 10 ай бұрын

Stay healthy always 🙌

@kakolisharma710 8 ай бұрын

Ma'am I am a great fan of you. Yr voice is so motivating ❤. I started doing yr meditation in the morning time. Its so soothing. But due to some injury in my back, very difficult for me to sit straight. Can you please suggest any meditation while laying down for the morning time.

@devikabhatnagar 8 ай бұрын

It's not compulsory to sit, please lay down and go ahead 👍🙌

@kakolisharma710 8 ай бұрын

@@devikabhatnagar❤

@kakolisharma710 8 ай бұрын

@devikabhatnagar Thank you Ma'am ❤

@florencelim3708 9 ай бұрын

Dr do we do belly breathing or breathing in through the nose and out through the mouth. Please advise. Thank you.