Meditation: The Essence of Prayer and Meditation

  Рет қаралды 44,708

Rupert Spira

Rupert Spira

2 жыл бұрын

Allow experience to be as it is without resistance. Whatever is experienced, we are present in the midst of that experience, however pleasant or unpleasant. Awareness, ’I am’, is the essential, changeless element of all experience. It is not itself an experience, but makes all experience possible. Just as water is the essential ingredient in all drinks but cannot be tasted, awareness is the essential ingredient in all experience. Awareness may acquire the taste of depression or excitement, but is present in midst of either experience. Allow the focus of attention to sink into its source, where awareness of being outshines awareness of objects. This is a way of recognition, not of becoming. We are not human beings, but infinite being clothed temporarily in human experience. This return to being is referred to in the West as prayer, and in the East as meditation. The highest prayer or meditation is to sound the name ’I am.’
This clip has been taken from Rupert's retreat the Mercy Center in October 2021.
--
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
--
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retrea...
IN-PERSON RETREATS SCHEDULE (Also available to Join Online via Live Stream)
▸ UK rupertspira.com/event/locatio...
▸ US rupertspira.com/event/locatio...
--
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
--
FREE CONTENT, EVENTS & NEW RELEASES
To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter:
rupertspira.com/free-newsletter
--
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
--
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast...
▸ Libsyn: rupertspira.libsyn.com/
▸ Spotify: open.spotify.com/artist/6z1GN...
--
JOIN RUPERT’S FACEBOOK GROUP
▸ / rupertspiracommunity
--
FOLLOW RUPERT ON MEDIUM
/ rupert_spira
--
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: / rupertspira_
▸ Facebook: / rupertspira
▸ Twitter: / rupertspira
▸ Tiktok: / rupertspira_
--
SUBSCRIBE TO RUPERT’S KZfaq
▸ kzfaq.info...
--
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation

Пікірлер: 35
@peacelovejoy8786
@peacelovejoy8786 2 жыл бұрын
The electricity that is running through my body as I sit here listening to you is incredible! I meditate everyday, without fail - even if it's for 5mins! Getting myself centered before I step out into this crazy world 🌎 is very important to me 😌
@NondualityChannel
@NondualityChannel 2 жыл бұрын
The essence is silence. 🙏
@icephoenix1024
@icephoenix1024 2 жыл бұрын
Highest teaching. Also the oldest teaching i think.
@Fairy-8080
@Fairy-8080 Жыл бұрын
I also liked the silence, it was so vibrant and alive 🥰
@Susan-ol4ys
@Susan-ol4ys 2 жыл бұрын
Love the no bunch of flowers!
@adayinapril581
@adayinapril581 2 жыл бұрын
Insignificant.
@SOMERVILLELISA
@SOMERVILLELISA 2 жыл бұрын
Lol
@donaldexcell6697
@donaldexcell6697 2 жыл бұрын
Contemplation of awerness pasifys the senses.
@brendanlea3605
@brendanlea3605 2 жыл бұрын
Thank you Rupert ❤ 🙏
@awall1995
@awall1995 Жыл бұрын
Infinite Being, robed in human guise, Veiled in transient form, your truth belies. Within this earthly tapestry we weave, Boundless essence, yearning to retrieve. A symphony of senses we acquire, To dance upon the stage of life's desire. Yet deep within, our essence softly gleams, Unbound by time, it sparkles and it dreams. Though fragile veils of flesh and bone we wear, Our truest nature shines beyond compare. Like cosmic rivers flowing through our veins, Eternal presence, where divinity remains. With every breath, we touch infinity, Expanding realms of possibility. For in the depths of silence, love takes flight, A boundless ocean, merging day and night. Through tender eyes, the world reveals its grace, Each moment, an eternal, sacred space. We are the vastness dreaming of the small, The timeless consciousness in which we fall. No birth, no death, no boundaries can confine, The truth that permeates this grand design. For you, dear soul, are life's eternal play, A radiant star within the Milky Way. So let us shed the limits that we bear, And in the stillness, find the truth so rare. We are infinite beings, it is clear, Clothed temporarily in this human sphere.
@emaho8210
@emaho8210 2 жыл бұрын
Thank you 🙏🏻 💕
@anamartins4436
@anamartins4436 2 жыл бұрын
Thank you, Rupert! 🙏✨
@dr.susheelkhemariya8966
@dr.susheelkhemariya8966 2 жыл бұрын
Wonderful DhanyabadDhanyabadDhanyabad thanksgretitude Rupertspira DhanyabadDhanyabadDhanyabad
@yungblade7
@yungblade7 2 жыл бұрын
I love these
@Larcey
@Larcey 2 жыл бұрын
Thank you Rupert! So refreshing and clear.
@raindropcleaners
@raindropcleaners 2 жыл бұрын
I've found time is of no real factor anymore. I'll blink and 3 days have passed. Like they never happened. Does anyone else feel this way?
@raindropcleaners
@raindropcleaners 2 жыл бұрын
@@geesehoward7261 No drugs. Its just an observation of how things come to me.
@demetrius6054
@demetrius6054 2 жыл бұрын
You must be extremely happy because whenever time passes fast for me It’s because I was in the moment or I’m just extremely happy.
@peacelovejoy8786
@peacelovejoy8786 2 жыл бұрын
Linear time seems to be collapsing more and more... yes Jared, all we have is this very moment anyway - nothing else exists 🌞✌❤
@shannonsmithjared
@shannonsmithjared 2 жыл бұрын
Yes I feel this way too, but I have come to realize I spend most of my time disassociated and on autopilot
@Anastasia-oy2zp
@Anastasia-oy2zp 2 жыл бұрын
❤️🙏
@YaTut169
@YaTut169 2 жыл бұрын
Just like when you go to sleep and you have a dream, your mind takes the shape of whatever it appears in the dream, the creatures, the sky, the stars; the same way the universal mind of eternal life; eternal existence, which is what you are is taking the shape of this cosmos right now. There are no separate selves, there is nothing other than your mind/consciousness truly. This is your own dream. The infinite consciousness that you are is animating the whole cosmos, all movements from the smallest grain of sand being misplaced by the wind to the explosion of a star. What a miracle first of all. It is animating all bodies and all that is ever perceived. The only thing not animated is your own existence, the being, the animator, the infinite intelligence itself, pure consciousness itself which is what you are. When you have a dream at night, who are you but the consciousness being aware of the dream? The consciousness is without personality. It is literally aware God. Who can doubt that the dreamer of a universe is the God of it? You are the dreamer of this universe. What is there to the universe except the God of it? Nothing. So there is nothing to the universe but you, the dreamer of it. You are the God of this cosmos. Have you ever experienced anything other than this world which is a hallucination of the mind that you are? Nothing is outside of you. There is only you. Whatever are the laws of the universe they are only so by your super-conscious choice. That means they can be something else also. The infinite mind is synonymous to infinite possibilities. It is God on creative mode. It has an infinite empty field which is itself and it can take on the shape of absolutely anything what can't even be conceivable to the human mind. That infinitely intelligent God is now taking the shape of this dream. Out of infinite possibilities what you see manifest right now is only one. The manifest possibility is always changing. The source of all possibilities, the one conscious of them being apparently realized on the screen of consciousness is what you are. The super-conscious has already got everything in play. Everything is only unfolding by its will. The super conscious is nothing but that being, that existence which is. It is infinitely intelligence. There is no body or mind that is in separate control. There is nothing but that one consciousness dreaming multiplicity. There is no thing to do because everything is being done by the super-conscious, only be aware of that which is being aware. Being aware of being aware your perception is utterly clear to see the play of divinity that is unfolding in front of you as space and time. As the super-conscious there is nothing to do but to enjoy being the super-conscious bliss that is this eternal timeless infinitely intelligent existence which is ever-present. The dream goes on unfolding by itself, but now you are lucid as the intelligence dreaming, as God.
@lyrtl
@lyrtl 2 жыл бұрын
Great explanation ...thank you ...
@larrysweiss
@larrysweiss 2 жыл бұрын
Very exciting writing. Do you have a book? If you don’t yet, seems like you very well could. ! :)
@aed1905
@aed1905 2 жыл бұрын
This is Truth, as made clear by the Source aka Consciousness aka God. All is imagined, surely, Consciousness will say, "You see how your mind imagines your dreams? I, God, imagine that and everything else in existence." And God will continue further, "All this matter is pure imagination made into apparent existence at will." Indeed, God is without form, and He is the One who has imagined itself into all this form, therefore do not be deluded into thinking this material world is real. No, only God is Real. Only the Formless. Who imagines everything out of Absolute Love, who IS Love. God is Truth. God is Great. God is God!
@christopherconlogue5373
@christopherconlogue5373 Жыл бұрын
Shwiiiing!
@moroccowondersmorocco1116
@moroccowondersmorocco1116 2 жыл бұрын
💐💐💐🌹🌹🌼🌼🌸🌸
@TheHmmka
@TheHmmka 2 жыл бұрын
🌿
@Windhorse_Mcghee
@Windhorse_Mcghee 2 жыл бұрын
Amazing Meditation !
@rachellane2836
@rachellane2836 11 ай бұрын
What happened to the end of the meditation?
@moonglow6639
@moonglow6639 2 жыл бұрын
Meditating with masks is not good, you don't get enough air.
@nikkifrye7599
@nikkifrye7599 2 жыл бұрын
@@imaginaryuniverse632 i’d imagine that can be a very meditative job and surgeons may lose track of time as well. The mask seems to go in and out of vogue depending on… Rupert points to that which remains the same.
@moonglow6639
@moonglow6639 2 жыл бұрын
@@imaginaryuniverse632 While they're meditating ? Yes.
@moonglow6639
@moonglow6639 2 жыл бұрын
@@imaginaryuniverse632 Do you believe the media propaganda about the "virus" ? Well then you probably should wear a mask. But please respect people who don't believe the propaganda and don't want to wear masks thank you.
@niya-rsteam1870
@niya-rsteam1870 2 жыл бұрын
@moonglow We are delighted that you enjoy Rupert's videos. However, this channel is a place for exploring the nature of the self, so we would greatly appreciate it if you don't post any political views (including any comments related to COVID). Any political commentary will be removed, and if it persists we may block the individual from making further comments. Thank you very much for your understanding. With love.
Meditation: Recognising Our Inherently Fulfilled Being
38:47
Rupert Spira
Рет қаралды 65 М.
Guided Meditation: Let the World Lose Itself in You
37:38
Rupert Spira
Рет қаралды 101 М.
100❤️
00:19
MY💝No War🤝
Рет қаралды 15 МЛН
WHO LAUGHS LAST LAUGHS BEST 😎 #comedy
00:18
HaHaWhat
Рет қаралды 18 МЛН
когда повзрослела // EVA mash
00:40
EVA mash
Рет қаралды 4,3 МЛН
Meditation: 'I' Is the Source of Our Longing
50:45
Rupert Spira
Рет қаралды 74 М.
Guided Meditation: Your Being Is God's Being
30:10
Rupert Spira
Рет қаралды 42 М.
Rupert Reads from His New Book, The Heart of Prayer
33:08
Rupert Spira
Рет қаралды 35 М.
Difficulties in Loving One's Parents - Rupert Spira
14:37
Stephan Aitch
Рет қаралды 11 М.
Meditation: Bringing Expectation to an End
22:31
Rupert Spira
Рет қаралды 193 М.
Non-Dual Teachings: Rupert Spira & Mooji Baba
30:58
Dr. Mindfulness
Рет қаралды 46 М.
Yoga Meditation: Pouring Emptiness into the Body | Rupert Spira
44:31
The way of natural understanding..........Rupert Spira
30:01
Alan Neachell
Рет қаралды 14 М.
Guided Meditation: The Silence Behind the Silence | Rupert Spira
1:39:00
There is no room for a devotee...........Rupert Spira
28:21
Alan Neachell
Рет қаралды 10 М.