Trigger warning: this episode contains discussion about domestic abuse.
Welcome to Fearless - Trinny Woodall’s empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive.
For this episode, Trinny is joined by Spice Girls global pop icon, author and Women’s Aid patron, Mel B MBE to discuss escaping and recovering from abuse. Every week, 2 women are killed as a result of domestic violence. Join Trinny and Mel as they openly revisit Mel’s experiences in a decade-long abusive relationship - from the initial signs of abuse to her journey towards finding the courage to leave. Since 2018, Mel has been a patron for Women’s Aid, dedicating herself to helping other women trapped in similar domestic environments. Together, Mel and Trinny delve into Mel's work, discussing her efforts in aiding other women and survivors.
Plus, they address Mel’s recovery from domestic abuse and PTSD, how she learnt to forgive herself, and her fearlessly candid memoir Brutally Honest.
The podcast is available to listen to on all podcast streaming apps: trinny.co/fearless-episode-7-...
Buy Trinny's book, Fearless, here: trinny.co/phNPnL