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Men. Don't do this one big mistake.
DON'T consider only growth in job and career as 'growth'.
This is the story of a large segment of men in our country. While women are also struggling in terms of mental health and healing, I see they are taking more initiative towards learning & unlearning.
Older men, once they retire, enter burn out & do not have anything to look forward to.
➡️ Men, do you resonate with this point?
➡️Family members - are you seeing men in your family leading fulfilling lives?
➡️Are they practicing stress relief or mindfulness of any kind?
➡️Are they trying to learn new things, apart from what's needed for their career ?
➡️What do you feel when you see them leading quite a sad life or a dull old age??
Swati Jagdish
Psychologist
Sexuality health educator