when boxing is in yer blood its in yer blood forever ...
@Tee1234325 күн бұрын
Impressive bag work 👏
@JimRennix7425 күн бұрын
10kl you must be doing terrific things Ray 😂👍🥊
@danrobinson57225 күн бұрын
Awesome 👏
@baroncorvo381325 күн бұрын
5 minutes walking and you looked knackered, Bang Bang.
@bangbangrayhill221825 күн бұрын
I no right 🤣🤣💯
@wg495025 күн бұрын
Top man Ray ☘️
@bangbangrayhill221825 күн бұрын
Respect thanks 💯 🥊🥊
@Paul-fi8hy25 күн бұрын
Well worked ray. Great work.
@bangbangrayhill221825 күн бұрын
Respect 💯🥊🥊 thanks
@seanmartin69925 күн бұрын
Nice one Ray 👊
@Poohbear202525 күн бұрын
That was me said, about 10 kg per dumbell Raymondo that speeds punches up! Fair play to you putting in work mate
@bangbangrayhill221825 күн бұрын
Thanks mate respect 💯🥊🥊
@JimRennix7425 күн бұрын
5lb enough weight for punching . With a snap at the end o your punch wi a twist just before connecting hopefully your fist 👊 will go an extra inch into the⛵ race. More like getting hit with an iron bar but with a chain ⛓️ and ball attached at the end hits with a snap 🫰 so old Bruce Lee told me 😂. 👍💯 Good on ya
@tonywilson433925 күн бұрын
great to see you still training ray
@bangbangrayhill221825 күн бұрын
Respect mate I did send you a happy birthday
@danrobinson57225 күн бұрын
@@bangbangrayhill2218pace yourself Ray don’t overdo it.
@snakeman990225 күн бұрын
Seriously, you are a machine, how many guys your age can do this from scratch, seeing you haven't trained for a while..????
@bangbangrayhill221825 күн бұрын
I love it I used to be an instructor in prison in the Gym it's in me I've always loved it
@snakeman990225 күн бұрын
@@bangbangrayhill2218 Gymn orderly Ray???..
@snakeman990225 күн бұрын
A question Ray, how old was you when you had your last fight? Prison, street or ring... Cos it seems like it just keeps coming back for you...
@bangbangrayhill221825 күн бұрын
I really don't know I had lots in prison but not many on that IPP years years ago unlicensed fights I used to knock them out it's hard now but I'll always train respect for asking 💯🥊🥊