Thoughts…the nervous system and being a woman. Let us witness and recognise that so much clinical and medical research has not addressed how women’s bodies change and their nervous system is impacted by things like the menopause. Let’s raise awareness and educate more people! This was inspired by the powerful podcast on anxiety by @trauma.rewired
#normalisebeinghuman #menopauseawareness #womenempoweringwomen #regulateyournervoussystem