#histamineintolerance #histamine #allergies #menopause #perimenopause #mastcell
Welcome to this episode of Menopause Conversations with my brilliant guest Dr Sarah Ball -A GP with an interest in reproductive health and Menopause. She works at 'Health in Menopause' Clinic in Nottingham,UK
This is a topic very close to my heart as I have histamine Intolerance and the knowledge given in this episode cannot be missed!
We talk about the '100 symptom condition' that is Histamine Intolerance HIT and Sarah makes the whole topic easy to understand with the help of a BATH! yes, the type you find in a bathroom.
You will get to hear Sarah explain:
*Why Histamine is crucial to our immune systems
*Too much versus Too little - the balance needed
*Symptoms - we list quite a few
*The complex relationships between oestrogen & histamine
*the role of enzymes like DAO (Diamine Oxidase) in histamine clearance from the body
*Puberty, Perimenopause and Ovulation when it comes to Histamine
*Histamine and Pregnancy
We learn about:
*4 main groups who are likely to experience HIT
*6 strategies that can help you manage your histamine levels.
Drug interactions that can exacerbate your histamine
Sarah leaves us with 2 simple takeaways from this conversation and she has given the links for an amazing booklet she has written about Histamine Intolerance (amongst others) and this is available on her website for free. Go check them out, they are brilliant!
www.healthinmenopause.co.uk/i...
Please do connect with Dr Ball on her socials:
Instagram : @drsarahmollyball
Clinic Instagram : @health_in_menopause
/ sarah-ball-434023262
Website: www.healthinmenopause.co.uk
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