Tracker' Star Justin Hartley Shares His Arm Workout For Jacked Biceps | Train Like

Tracker' Star Justin Hartley Shares His Arm Workout For Jacked Biceps | Train Like | Men's Health

Рет қаралды 107,616

Күн бұрын

The 'Tracker' star takes us through his quick arm workout that hits both biceps and triceps, which keeps him feeling jacked and ready to play Colter Shaw. Plus, he gives a big tip to stay motivated at the gym.
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Пікірлер: 69

@joeyq9953 5 ай бұрын

Gorgeous man. Love his vulnerability too. Seems to have no ego.

@user-kv1mi1mx4f 16 күн бұрын

🎉🎉🎉🎉🎉

@SoundsLikePAUSE 5 ай бұрын

Justin is such a gem. And also doesn't age. Great video!

@anthonyagins7872 5 ай бұрын

Gotta give it to Justin for keeping himself fit for all these years! The first TV Green Arrow 😊

@Sejuani89 4 ай бұрын

Could you believe this guy is 47 years old? I should be more consistent with my workouts now if I want to look even half this good at 47.

@alexfuji86 3 ай бұрын

He's still in Green Arrow shape.

@georgewatts6790 5 ай бұрын

Thanks for your honesty Justin, I hope they have you on more, especially how to build abs

@PrometheanFrErunning 4 ай бұрын

Such a chill dude🤙🏽

@thunderball6908 4 ай бұрын

He is very well spoken.

@TheChrisSalts 5 ай бұрын

Never thought of him as a Modelo guy. I'm impressed

@urmibhattacheryya7430 4 ай бұрын

One of the more real gym workouts + mental health advice + authentic physiques I've seen on this channel. He really homed in on the "why" of working out, and how it stretches beyond the looking jacked on camera

@Tony-qq6ou 4 ай бұрын

He is always my celeb crush when I was young 🥹

@hrlascrucestoday8744 5 ай бұрын

Watched you new show. I liked it and look forward to seeing how the show progresses. my only critique is there were a couple of really corny lines. i dont remember exactly what they were but if I remember correctly you were dialoguing with someone and said well I know these things or something like that. This show has huge potential. I would really have someone you trust keep you away from the corny lines, it takes away from your character. Thanks I started working out about four months ago so your weight training tip were very helpful. Please keep doing the workout videos. Thanks.

@royhughes2854 3 ай бұрын

Those Biceps are PERFECT. Sure wish I had them

@ABSCrunchFit28 5 ай бұрын

Love this! Very true about changing the way we work out as we age!

@WhyTheHorseface 4 ай бұрын

I did alternating db curls and ez bar curls for years without issue. I spent three months incorporating hammer curls and wrecked my right inside elbow/bottom attachment of the bicep.

@PrettybuoyJones1992 4 ай бұрын

Damn,he's always been fine,i had a crush on him when i first saw him on passions.❤😍😘🤤

@duhai1836 5 ай бұрын

"This is too much weight for me" while making it look effortless. Maybe i should try acting to increase my lifts, haha.

@AndySaenz924 4 ай бұрын

How the hell is he 47?? He looks amazing! He looks like he’s in his mid 30s! Exercise makes everyone look younger, it’s unbelievable.

@connieguenter5253 4 ай бұрын

Am enjoying Tracker

@Somtric 4 ай бұрын

Good to hear someone honest about it and not trying to be a smartass. I still see him as Green Arrow from Smallville though.

@TedBuk29 4 ай бұрын

That finisher is tough. Kudos to him.

@marcoschaerli7100 5 ай бұрын

The guy has probably the best genetics ever because the advice/ fitness knowledge is not really sophisticated;)

@abh15funk 5 ай бұрын

Justin Hartley looks more like a Model than an Actor ! That impressed me !

@darknexus6720 4 ай бұрын

I felt like he level up in acting when he was on This Is Us, this new CBS show doesn't do much to continue his progression. However, I would like to see him move on to bigger projects after Tracker ends.

@pradeepmulani9197 5 ай бұрын

He’s so beautiful

@imoliver2822 4 ай бұрын

This is so unfair some people with too much beauty and others not

@danzwku 5 ай бұрын

Best Green Arrow.

@85borjie 4 ай бұрын

He's 47!!! 😲

@roter13 4 ай бұрын

This man barely ages.

@nightfall1198 4 ай бұрын

My Kevin 😍

@laemert09 4 ай бұрын

THE OG GREEN ARROW

@thurdkiatsaksurakan7092 5 ай бұрын

wow

@joshuajmchale 5 ай бұрын

💪🏻😎

@DjAn-Mar 4 ай бұрын

Arrow 💚

@45searay 5 ай бұрын

Really dig your new show Tracker…..

@Youngdawggy Ай бұрын

Somebody saveeee meeee🎶🎵🎵

@WhyTheHorseface 4 ай бұрын

Ritchson and this guy both on Smallville then Ritchson went to Hugeville.

@eddieagui1554 5 ай бұрын

These guys should wear tanks..nothing. or muscle t shirts to showcase their muscles.

@elenapacas_ 4 ай бұрын

sooo handsome :3 my kevin

@pavithransreact911 5 ай бұрын

He's looks like Ben Affleck

@abh15funk 5 ай бұрын

So Stephen Amell is Arrow while Justin Hartley is Green Arrow ! Who is gonna be another arrow next ?!

@keviningles5580 2 ай бұрын

Show is so good I have watched since first episode but mother day episode What's very cheesy? Please write the brother out

@matthewforester 5 ай бұрын

Anyone know where I can find the jacket at 1:13?

@MsNetouu 4 ай бұрын

I think that particular style is called Bomber Jackets and there's a company called Alpha Industries and they make Jackets like that.

@frankb.9491 4 ай бұрын

I have one like that from H&M. Not expensive.

@periteu 15 күн бұрын

3:11 3 ejercicios por músculo

@grandcanyon2 4 ай бұрын

The green arrow has returned the orginal

@batmaninja1 5 ай бұрын

That's Oliver Queen aka Green Arrow

@youtubeyoutube6734 5 ай бұрын

I want to see Daniel Craig workout and diet‼️

@lazyturtle967 4 ай бұрын

he look like 30 when he is 47 wow

@danielina4 5 ай бұрын

Wow beautiful amazing 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

@kennethfelipe823 4 ай бұрын

Didn’t he have an Aquaman series? He was the original

@nancykerrigan 4 ай бұрын

I think it was the reacher guy.

@martinhasler7790 5 ай бұрын

Murphys bleachers. Shoutout Chicago

@swslwatts 4 ай бұрын

Fox Crane

@bjornsiebert3412 4 ай бұрын

really like the guy but his lack of knowledge of excercise science and his poor form are just a recipe for injuries. a) you don't need stretching before starting the excercise but a good warm up of the muscle. this is best achieved by doing the exact same excercise but with a significantly lighter load. b) he doesn't control the ecentric at all and he has picked the wrong weight to perform clean reps

@imoliver2822 4 ай бұрын

This what I was thinking

@tristanhnl 4 ай бұрын

To his credit he did say he picked too heavy of a weight, and he normally does lower weight with higher reps.

@ALICNAVCI 5 ай бұрын

Why he isn't shirtless? 😒

@armanabelino7517 4 ай бұрын

Shirtless please

@swicheroo1 4 ай бұрын

I liked his body type in Smallville. Why does everybody want mass?

@kjpintar 5 ай бұрын

Tough watch

@Bitcoin_Gold 5 ай бұрын

He not jacked biceps. His arms looks skinny

@tristanhnl 4 ай бұрын

Can you show us a short video of your arms? Most guys would love to have arms as "skinny" as Justin Hartley's.

@ma0491 4 ай бұрын

Hammer curls focus on the brachioradialis muscle that starts at the distal (further) end of your humerus, beneath the biceps and goes through your forearm to almost your thumb. It's the most prominent muscle of the forearm