A podcast between myself and Sar who have both overcome and battled mental health and loss due to challenging situations.
Tune in and listen if you’re struggling out there, any questions get in touch and we can get you on the next podcast.
Below is a list of organisations that will help if you are suffering with mental health;
www.mind.org.uk/information-s...
www.samaritans.org
www.spuk.org.uk/national-suic...
giveusashout.org
unitedgmh.org
mhanational.org/get-involved/...
www.psycom.net/get-help-menta...
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