Mental Health is a tough discussion, but we need to talk about it. Struggles with mental health and addiction are on a significant rise and now is the time to take action.
I hope to share some ways to get the conversation started, support those in need, and how to recognize our own feelings.
If you ever need help, please do not hesitate to reach out.
nobaddaysclub.ca
infonobaddays@gmail.com
Insta: @rmcdonoughltd @nobaddaysryan
No Bad Days