What are your heart rate training zones? What's your VO2?
It's time to find out!
Dr. Tanner Melnick, physical therapist, running specialist, and Physio Coach™ describes what a metabolic test is and its benefits.
Appointment for metabolic testing -- movemend.as.me/?appointmentTy...
Learn your training zones, VO2 max, lung function, and efficiency of your training program.
We're here to improve your running efficiency, running speed, and training program.
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