MEWING: Change TONGUE POSTURE for Defined Jawline /Face yoga for Face Shape (Episode-1)

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8 ай бұрын

If you learn my correct tongue posture exercise, mewing, you can start changing your face shape and face structure with face exercises in 30 days.💥 Register here for 21 DAY FACE YOGA MASTERY BEGINNERS COURSE: www.parmitakatkar.com/face-yo... . Try my Facial exercises to lose face fat and sculpt face.
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Пікірлер: 41

@BlushwithmeParmita 8 ай бұрын

Hi Blushers,💥 Register here for 21 DAY FACE YOGA MASTERY BEGINNERS COURSE: www.parmitakatkar.com/face-yoga-mastery . Try my Facial exercises to lose face fat and sculpt face.

@seemarajawat7020 6 ай бұрын

4:41

@ps5767 8 ай бұрын

So Helpful , your go getter kind video not only gives confidence but yes it adds up in my list of exercises. Thank you😊

@virginiaforrest2112 Ай бұрын

I love your videos and I am a 63 years old woman with a 40’s one. I share your videos either my friends, and they love them too!

@sylviavvillagrana253 8 ай бұрын

Thank you!

@sashal.n9454 6 ай бұрын

One thing that helps create the suction of the tongue on the roof is swallowing. Anytime it drops, than swallow spit gain, and msybe a few times and it stays! Also, stretch posture & neck!!♡♡♡

@nataliep501 8 ай бұрын

We can all help ourselves for the better with a little practice and confidence!

@VictoriasVogue 8 ай бұрын

Thank you for sharing!

@AnnC.... 8 ай бұрын

Thank you

@renusharma3560 8 ай бұрын

Great always

@simazahir9883 5 ай бұрын

Thank you ❤❤❤

@lavi1839 8 ай бұрын

Hey parmita, lovely shrug u r wearing...do share details if possible ❤

@SandraMartinez-tm8xw 8 ай бұрын

Will you do a video with before and after pictures.

@user-uw7ub7xm9m 7 ай бұрын

very nice

@sheelashirole4215 4 ай бұрын

खुप खुप छान ❤ थैंक

@mahalakshmisomireddy3040 8 ай бұрын

Mam you looking very young

@kahinazehnati Ай бұрын

For those who have a narrow palate,mewing will be efficient?

@RachaChalamila 2 ай бұрын

I like this video

@user-ip4qh9bc7t 6 ай бұрын

Parmita tai Aaj aap ngp ho kya Dinesh dada ke program Mai mai bhi aap ke program ko dekhati hu muzhe fayda hai

@007OrlyOK 8 ай бұрын

Brilliant ♥️

@MrAbrek 25 күн бұрын

I wish more women were like you or willing to learn from you, dear Parmita Be strong, confident and beautiful from inside out, be at the top of their feminity. Now, I'm a man, but I learned from you too - about mewing. In another video. You say that you use a trick to keep your tongue glued to the roof of the mouth while sleeping. For the life of me, I can't do that; when I wake up in the morning my tongue is limp and low in the mouth LOL How do YOU do it?

@SinchanYtCraftlandVideos 5 ай бұрын

Mam I can't anke to talk or eat properly after doing this exercise

@palaktiwari8009 8 ай бұрын

❤

@beinghuman4622 8 ай бұрын

Still we see u in jazzy b song Tera roop from that song we r ur fan

@MG-vk2jr Ай бұрын

Go on top right click on settings and increase the playback speed 😅

@farheen2521 7 ай бұрын

Its my habit ...i dint know its a kind of face yoga😂

@sangitasumansuman2111 8 ай бұрын

Bells palsy ke liye ye thik rhega kya excersie One month ho gyi shi nhi ho rha h Kya shi ho jayegi

@sangitasumansuman2111 8 ай бұрын

Please reply mam

@priyankasukhwal1512 8 ай бұрын

Does mewing works for 40 and above age people?

@NormieNeko Ай бұрын

It's mostly for 18 and under. It's pointless after age 24. People shouldn't breath through their mouth, so that's the main benefit of mewing as an adult. Still, mewing can damage the jaw in extreme cases, if done too often. If there is no mouth breathing issues, and the tongue is generally sitting at the roof of the mouth, short-term and permanent fillers are the quickest way to fix a weak chin. A chin implant can be more dramatic but is more expensive.