Mic'd Up | Recovery Movements w/ Balance | Creating Depth Behind Bodies | Part 1

Mic'd Up | Recovery Movements w/ Balance | Creating Depth Behind Bodies | Part 1 | Pro Gk Pro Series

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Pro GK Academy / Life through Sport Show

4 жыл бұрын

Welcome to the Pilot Episode of the Pro Gk Pro Series!
With the first edition of this series, you will be watching Colorado Rapids Goalkeeper Coach and 1st Team Assistant, Chris Sharpe work his goalkeepers through a pre-season session. As you'll see, this session was all about recovery movements with balance, while creating depth behind bodies!
I started this series because I wanted to give you guys as much context behind a session as I could. I realized that when watching other gk sessions on social media, it was difficult to understand why a coach was doing what they were doing. That being said, I made sure to ask Chris to breakdown his session as well as provide context to what he was looking for in each progression!
While watching the session, I want you guys to have an open mind and to also ask questions! Questions about the progressions, about the coaching points, and about the session as a whole! That curiosity is extremely important because, while we could all perform the same drills & progressions, I highly doubt that we'd coach it the exact same way. So keep an open mind and think about what Chris is saying, as well as what you'd say in those moments during a session!
Lastly, for all of us coaches & for all of you goalkeepers, watch closely how Chris speaks to his goalkeepers. He was stern, yet respectful, and was able to get a lot out of his guys. His expectations from the service to the technique is as professional as it gets and I personally picked up a lot of Chris' coaching points, and have since adopted them to my sessions!
Hope you guys enjoy & please let me know what you guys think!
** Podcast out Friday!
EPISODE 2 COMING SOON!**
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THANKS FOR WATCHING! LIKE & SUBSCRIBE FOR MORE VIDEOS!
FIND CHRIS ON:
Instagram | / c_sharpe01
/ coregoalkeeperacademy
FIND ME ON:
Instagram | / progkacademy_
Twitter | / progkacademy
Facebook | bit.ly/2RwCVFu
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#goalkeepertraining #goalkeeping #goalkeeperdrills #gktraining

Пікірлер: 50

@naithengnanavel3130 4 жыл бұрын

These adjustments are areas i have neglected in my game. I am so happy that there is someone like Omar who is showing us how its done

@jasonsheppard1150 4 жыл бұрын

Thank you for content Omar. Love the access and dialogue after with the coach. Gotta also admire the positive feedback they're willing to give the younger GK in their squad. Keep up the great work Pro GK

@larrydolph1728 4 жыл бұрын

Love the structure of this breakdown. Coaching points first and then the video, then a recap. Great stuff Omar!

@joelmorris1274 4 жыл бұрын

I love this! Love to see what professional gk training is like. Props to Clint for helping Abraham too.

@connormorrissey2160 Жыл бұрын

Trained with Chris sharpen some when I was a young goal keeper and was always my favorite coach to train with. Now I just started coaching and training keepers and I strive to become like him someday.

@ErikTheSal 4 жыл бұрын

This is amazing, love the format

@TaylorPayne982 4 жыл бұрын

At 22:17-22:30 is probably the biggest point to me of this whole session because all goalkeepers have problems saving deflected shots and coach says to get your body into position instead of going down when you don’t know for a fact that’s where the shot will actually be is Huge. Great video great tips to get better with!

@adampeters1482 4 жыл бұрын

These presentations just keep getting better and better. When I see this stuff it makes me cringe at the lack of training at this position that occurs at the youth level and beyond where I live. It's a fine art that requires constant refinement.

@progkacademy 4 жыл бұрын

Adam Peters amen

@andyhockman8082 4 жыл бұрын

Omar, I’ve always enjoyed your sessions you run but this has gone up a notch. Fantastic work. I lived the interview in between sets. It helped me see coaching points from a different perspective that I can use with my GKs. Please keep up e great work. Thanks to Chris as well for the access to his style and GKs.

@progkacademy 4 жыл бұрын

Thank you 🙏 I sent a screenshot of this to Chris! we both appreciate it. Hope to bring more of this type of content to you guys!

@lucasmohageg115 4 жыл бұрын

Such a valuable video, best gk content on KZfaq by far

@rickardgranberg2221 4 жыл бұрын

Good episode. I like that you do the talk between the different part of the session. As coach I picked up everything Chris was talking about. Really good coaching from him.

@davelucs1 Жыл бұрын

Love the detail. great stuff

@ericpaulsen7024 4 жыл бұрын

The tips were great. Love to see more of these

@carneyfrench4187 4 жыл бұрын

Good video , will be continuing to watch , in future videos - maybe consider going into more depth and detail on how we can take the technique/ strategy / tips into our own game

@fastenedfifa0871 4 жыл бұрын

Love the vids keep up the good work

@franciscocarvalho9862 4 жыл бұрын

Amazing Video !!!! Fantastic job 💪🏻💪🏻

@MatthewBurtGoalkeeping 4 жыл бұрын

Great detail guys - superb.

@almanhakim2583 2 жыл бұрын

Good training coach,, i'm respect that.. Greating from Indonesia

@NYs9thwonder 4 жыл бұрын

I love this stuffs. Food for the goal keeping soul!

@4Goalkeepers 4 жыл бұрын

Amazing video, thank you!

@Beast_Performance 4 жыл бұрын

great content very helpful please make a video for timing the set and that small jum before shot and arm swing like ter stegen

@wolfd1az 4 жыл бұрын

Love it!

@Keeperstop 4 жыл бұрын

Great goalkeeper content!

@peterdixon9772 4 жыл бұрын

Brilliant coaching session 👏 Brilliant coaching points 👏👏👍🧤

@jocke870824 4 жыл бұрын

Loving this! #gkunion

@allyalbaruany7520 4 жыл бұрын

Happy to watch this its like am in training session ⚽

@viton3486 4 жыл бұрын

DO MORE OF THESE. And give us some background on these coaches- where do they get this stuff they're teaching- from experience ? Experience where ( in 4th division Germany)? People are watching and doing some of this.

@progkacademy 4 жыл бұрын

Podcast is coming out on Friday! Chris talks about his time in England and playing professionally in Europe!

@kokkuethreath4027 4 жыл бұрын

am goalkeeper in ethiopia acadamy u17

@hadafilakzu5137 4 жыл бұрын

Good video

@adilnatha8750 4 жыл бұрын

Are you uploading this to Spotify?

@markusmoo1 4 жыл бұрын

Great session content overall. Disagreed with some of the coaching points re body shape when set dropping low.

@browtfthismatter 4 жыл бұрын

thank you

@user-nu2wo7fi4c 4 жыл бұрын

Love the format of this video. And the tip of over turning is very helpful. But now I have a question: for the last drill, the coach says he wants the gk to drop to the line directly after the first volley and ready for the deflected shot, but in order to drop to the line after the first shot, how are you able to drop to the line without overturning and not in line with the second shot?

@davelatourette9604 4 жыл бұрын

IMO ... i don't think they need to drop to the line. I would rather see them open and stay square (or as square as possible) as opposed to turning their shoulder to the goal line ... that posture forces them to cover more ground and angled in a way that there is a higher chance of deflections ending up in the goal.

@alexkarantze6120 4 жыл бұрын

How do your goalkeepers choose boots? I’m struggling this season to choose the best boot? Am I looking for a tight fit? What kind of studs should I look for? I play turf 90% of the time, thanks!

@donjonbabyboy9133 4 жыл бұрын

Alex Karantze just choose one that you feel most comfortable with mate

@tonyfromm4313 4 жыл бұрын

What was the deflecting tool made of ?

@jasonsheppard1150 4 жыл бұрын

It almost looks like the divider use for swimming pool lanes.

@thebrems3 4 жыл бұрын

Pro GK Academy is my former GK Coach. Go subscribe my page for more content with him and what I have learned from him and my other goalkeeper coaches through my years on experience! 2019 NCAA Dll National Player of the Year.

@user-bj3vu3fj6r 4 жыл бұрын

names of the keepers?

@yango4338 4 жыл бұрын

Can we use more do this or do that rather than don’t do this or don’t this and that. Not positive but a positive way of feedback towards a negative area of a player’s game rather than total negative.

@davelatourette9604 4 жыл бұрын

Very good point. From a teaching perspective the last thing you want to say is "Don't Do This/That" ... It was used consistently in this session

@dole2755 4 жыл бұрын

Helo

@obabobai 2 жыл бұрын

The word balance isn’t really that subtle as he has mentioned it a million times in 10mins. I think he could give more indipendente to the goalies and talk less