🔥Burning, Tingling, Numbness in Feet & Legs [Tarsal Tunnel Syndrome]

Рет қаралды 688,211

Күн бұрын

🦶Do you have a painful heel or painful bottom of the foot? Numbness, burning, or tingling in the leg, inside the ankle, and the bottom of the foot? This might be Tarsal Tunnel Syndrome!🦶
This video reviews tarsal tunnel syndrome treatment, surgery, exercises, symptoms & More!
Tarsal Tunnel Syndrome can manifest as numbness in the bottom of the feet, as well as numbness in the legs and feet.
Related Videos:
Related Numbness, Burning & Tingling Nerve Pain Videos:
Morton's Neuroma: • 11 BEST Mortons Neurom...
Ball of the Foot Pain: • BEST Metatarsalgia Exe...
Baxter's Nerve Heel Pain: • BEST Heel Nerve Pain T...
Tarsal Tunnel Inside of the Ankle Pain: • 🔥Burning, Tingling, Nu...
Heel Pain: • BEST Heel Spur Pain Tr...
Chapters:
0:00 Numb feet & painful numbness in feet overview
1:10 What is Tarsal Tunnel Syndrome?
1:50 What causes numbness in the feet?
2:20 Numb feet causes & links
3:00 Foot numbness causes & Why are my toes numb?
4:00 Is foot numbness dangerous? Diabetes & more
4:25 Tarsal tunnel syndrome test
4:57 Podiatrist Treatment for numbness in legs
5:45 Neurologists for numbness in legs and feet
6:20 Treatment for Tarsal Tunnel Syndrome
7:00 Tarsal Tunnel Surgery
7:40 tarsal tunnel syndrome brace
8:05 Tarsal Tunnel Syndrome Recovery
8:55 Best Orthotics
9:20 Best Insoles
10:05 Why does my leg & foot feel numb?
11:20 Best Shoes
13:55 tarsal tunnel syndrome exercises
15:50 Massage for leg numbness & foot numbness
16:50 bottom of feet tingling causes
17:20 Massage & pain relief
18:20 Stretches
20:00 Compression socks
23:28 Recovery time
👉-- Shoes --👈
Best Shoes:
www.michiganfootdoctors.com/p...
Best Products: www.michiganfootdoctors.com/r...
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Orthotics:
Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon)
Pain Relief:
Best Compression Sleeves: geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: geni.us/MuscleStick (Amazon)
Exercises & Stretches:
Best Ankle Stretch Incline Board: geni.us/z7bq (Amazon)
Best Budget Stretching Device: geni.us/BudgetFasciitisStretch (Amazon)
Compression socks & Compression stockings:
Note: Start Light & always check with your podiatrist if you have a medical condition.
Best 8-15 mmHg budget compression stockings: geni.us/NmvRw
Best 20-30 mmHg compression stocking: geni.us/bqasGh (Amazon)
Massage Device:
Our Favorite Calf Compression Device geni.us/sLJDN
Our Favorite Full Leg Compression Device geni.us/htyFl
Massage Gun:
Note: This is for sore, tight muscles, not a cure for lymphedema.
My favorite massage gun: geni.us/xWf6RJ (Amazon)
Best Selling massage gun: geni.us/HaFcA (Amazon)
Best budget massage gun: geni.us/82VZB (Amazon)
📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.
If in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/
g.page/r/CaxJ9b-O6o27EAE
📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!
This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

Пікірлер: 169

@DrTomBiernacki Жыл бұрын

QUESTION: Did this help your Tarsal Tunnel Syndrome Pain? LET US KNOW so that we can make better videos! Related Numbness, Burning & Tingling Nerve Pain Videos: Morton's Neuroma: kzfaq.info/get/bejne/jtmBm6qA37bLl5c.html Ball of the Foot Pain: kzfaq.info/get/bejne/qtd_rauLndi5oac.html Baxter's Nerve Heel Pain: kzfaq.info/get/bejne/Z8ChqMWJqt7Rk2g.html Tarsal Tunnel Inside of the Ankle Pain: kzfaq.info/get/bejne/nb94htaUm9-7Zmw.html For the shoes and orthotics recommended in the video: wp.me/p9imRX-54n Remember: Always see your doctor for your specific medical problem!

@nellyseba4766 Жыл бұрын

Excellent advice , very real and applicable. Thank you so much.

@darisgonzales2056 Жыл бұрын

Feb 10 nice 😳👍🇺🇸🏆

@michaelsimons3596 Жыл бұрын

Pp%lpl😅

@umeshbabooa7798 Жыл бұрын

Lower blood sugar naturally

@justinaaitsegamhe Жыл бұрын

I really appreciate your efforts. I want to watch this video again. So that I I can do the exercise. I have been suffering this pain and burning and Nu. .

@nancyscott9927 Жыл бұрын

Michigan foot dr. Thank you very much for you excellent and good advice. I now know what my feet pain and ankles are all about. . You have answered all my questions?? Thank you 😊

@DrTomBiernacki Жыл бұрын

We appreciate you watching and contributing Nancy! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@divineangelic2727 Жыл бұрын

Thank you doctor for such informative videos. ? Does sugar have the same effect on the feet with tarsal tunnel like neuropathy does?

@johnmitchell8975 Жыл бұрын

This was very helpfully, thank you very much

@DrTomBiernacki Жыл бұрын

We appreciate you watching and contributing John! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@susheelanarayana8287 Жыл бұрын

Thanks sir Thank you so much ❤ God bless you and your family

@DrTomBiernacki Жыл бұрын

Thanks for the great response! Thank you so much and god bless you. If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!

@patriciamaple Жыл бұрын

Very informative 👏 some I knew, yet learned new n more ideas. Ty sm!

@DrTomBiernacki Жыл бұрын

We appreciate you watching and contributing! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@tierabaz6501 Жыл бұрын

Thanks a lot for the great video and for the advice, information and tips 😊👍👍👍👍👍

@DrTomBiernacki Жыл бұрын

Thanks for the great response Tiera Baz! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!

@fumanemolahlehi7814 Жыл бұрын

Doctor am really appreciate you help am about to see Doctor about that all the things you talking about I experienced

@b.gopinath Жыл бұрын

It's simply lovely presentation by you doctor, very informative and useful doctor, Many compliment doctor, presently am taking Nerobian tablet,but burning is there. Thanks 🙏

@antoniapacomabiller1808 Жыл бұрын

Very entiresting opic that help me a lot b'coz I this problem 7 yrs. Already called phirapiral problem, tnx a lot I learn more Philippines

@hectorortiz2220 Жыл бұрын

Dr. is in great shape. 👍

@DrTomBiernacki Жыл бұрын

Thanks Hector! 💪

@angelar3625 Жыл бұрын

Amaizing information It HELPED ME hugely : i can t thank you enough 🙏🙏❤❤

@DrTomBiernacki Жыл бұрын

Thank you for watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!

@balbirgill8203 Жыл бұрын

Thank you very useful knowledge for reducing stiffness..., but to use for puffiness of the bottom of your feet ... Feet feels puffed,.but not swollen or anything...

@DrTomBiernacki Жыл бұрын

Thanks for the great response Balbir! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEAI/review Thanks again for watching!

@carmelcorn2489 Жыл бұрын

What are the best orthotics for fat loss of the feet? Or the best shoes? I have a lot of pain in both big toes and sometimes both balls of my feet. I have lost a half size in the past few years.

@rpendam Жыл бұрын

Thank you Divine Soul 🙏🙏🙏

@DrTomBiernacki Жыл бұрын

Rajinikanth Pendem, you are a great fan, and we appreciate you! We appreciate your support. If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!

@angelinacarraway3576 Жыл бұрын

I have numbness, tingling, burning in my feet up my legs and my hands tingle activity makes it worse but any part of my body if it’s being compressed goes numb asap, all my muscles r extremely week all this happened 3 yrs ago!!! U can also see blue veins in my legs they r so painful feels lik a bruise!! I have varicose veins to!!! What sucks is the state I live in is so backwoods when it comes to doctors it’s been 3 yrs n docs still dnt know what’s wrong w me n I still suffer daily while caring for 4 small children!!! I feel so weak, fatigued, pain, tired and bc of all this I’m getting depression!!!!

@bingosunnoon9341 Жыл бұрын

I had all these symptoms for a couple of years. I bought some good pedals and shoes and rode my bike 16 miles a day, two 8 mile sessions, for six months. That's all I did and my symptoms disappeared. It was so bad I couldn't walk to the market just down the street. Swelling disappeared too.

@eleanoryoung121 Жыл бұрын

Interesting 🤔 I must start riding I have pain major tingling

@asadkhan-xn8dg Жыл бұрын

make video of your bike and pedals and explain it plzzzzzzzzzzz.... dont forget to share the link

@bingosunnoon9341 Жыл бұрын

@@asadkhan-xn8dgI don't do videos, sorry, but the exercise is used to increase range of motion and lubricate the joints. E-bike is cruiser type, step thru frame, clip in shoes and pedals. Ride at 75 pedal rpm and use motor and gears to maintain 15 mph. Build strength later. This style of riding will reduce pain if you do it everyday. If you are not experienced cyclist, ride indoors

@dorishorn4059 Жыл бұрын

Very helpful, thank so much.

@DrTomBiernacki Жыл бұрын

Thanks for the great response Doris! If possible, we would appreciate a quick &amp; easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSzlpzp7G82TEBM/review Thanks again for watching!

@elaineisreal4698 Жыл бұрын

Sounds good! I'll try it!

@DrTomBiernacki Жыл бұрын

Elaine, thanks for the great response! Our methods and treatments are effective in 95% cases. Hopefully you get better soon. If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! All the best to you Elaine!

@blink78690 Жыл бұрын

Thanks

@DrTomBiernacki Жыл бұрын

You are a great fan, and we appreciate you Vikrant! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CSudMUZfg68sEAI/review Thanks again for watching!

@MelanisupSupreme Жыл бұрын

It's 24 hours a day. 2 strokes 4 years ago and when my started coming back it was burning on my entire right side. Before all this I was diagnosed with carpal tunnel. People kept saying i had nerve damage but I no longer feel the burning sensation on my entire right side its only in my right foot. I have a flat foot st that

@deborahdouglas9229 Жыл бұрын

I am having all the symptoms you talk about so I'll take your advice and I'll let you know if it helps thanks you

@DrTomBiernacki Жыл бұрын

Deborah, thanks for the great response! Hopefully treatments will help you and you get better soon. If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! All best to you.

@annejames890 7 ай бұрын

Thank you so much for this informative video. I have a problem with numbness between my 2nd , 3rd toe . Also, I walk on the ball of my feet. That is my biggest problem. I went to the good store and bought some really good Brooke sneakers , as well as arch support, I never had any problem with my arch other than having tumor on my left arch. I paid over $1000 for our supports , my problem is still there and when I walk on the treadmill or around the track at my gym, the ball of my feet are sore very sore.

@tigigulema1861 Жыл бұрын

Thank you for your education ? Is it possible for uric acid???

@Lee-cf2vp Жыл бұрын

What does meat heavy in cells mean? Is vinegar/pickels anti-inflamatory?

@stjohnbaby Жыл бұрын

Thankyou so much,mystery solved! My doctor told me I had a B 12 deficiency.

@DrTomBiernacki Жыл бұрын

Thanks for the great response Wendy, we wish you the BEST! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@eleanorwilliams8915 Жыл бұрын

I would like to know what to do about hammer toe, my bog toe is turning blue from pressure. I just can't get a pair of comfortable shoes any more?

@alishafiee1129 Жыл бұрын

Hi thank you for all info, I have everything you mentioned about my foots, do you know any local Dr. to help me I certainly appreciate it.

@DMHCre8 Ай бұрын

Do you have a link to a support brace you recommend?

@nicolasdoglas6403 Жыл бұрын

Please what is causing paining at the foot expecially when am walking, and this increase my blood pressure

@ggeorge0361 Жыл бұрын

I am 62 and have all this pain and Burning over 4 yeas. How can 1 get de bracelet and voetsoul

@didichristensen7377 Жыл бұрын

What if you have a burning nubmness in the outer thigh?

@cyntiaidirisu4059 Жыл бұрын

I have this same problem in my feet every time

@RachelG2017 15 күн бұрын

What about building up your arches if you have fleet and pronate? I actually feel better walking around without shoes

@annetteb.1749 Жыл бұрын

I am so thankful for this video i have pinch nerve in my lower lumber for 27 years and the back of my right calf is always numb and now i am getting numbness and burning in my right big toe heal and i have flat feet also it has been a struggle it get so bad that i cannot feel my leg so this video is been helpful is there any suggestions

@DrTomBiernacki Жыл бұрын

We appreciate you watching and contributing Annette! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@peacenholiness6855 Жыл бұрын

Up your water intake and do daily meditation. Also consider doing a foot Epson salt bath for a month or so

@protectorofthetruth8472 Жыл бұрын

Hey Doc, I have no pain, just an uncomfortable feeling of tingling or burning. Good days and bad days. Does Calf Raises worsen the condition? Thanks

@upload2352 Ай бұрын

From the vid, it appears my own problem was old age, over use, and excessive orthotic. I have good arches but have always used commercially available orthotic inserts to maintain them as I walk a lot, and used Powerstep Originals for years. When Pinnacle Maxx came out, I went to those and didn't have issues with them. Then I tried Superfeet (green) when they came out - they have a high/firm arch and it seems I feel the arch more to the back of my own arch. In addition to wearing the orthotics all day in my house shoes, I hike about 1 hour a day in up/down rough terrain in light hiking boots. I am now in my mid-60s. I began to develop pain/burning on inside of my left ankle, around the top and into arch. After this and other videos, problem appears to be an irritated tendon that's compressing the nerve causing the burning. I experimented with he Superfeet orthotics in and out, and had greater pain with them in, so I restored the low/no arch original inserts that came with the shoes/boots. Things got better with the pain after the orthotics were removed, but I still had some pain, and significant burning, during the day, and some pain - lots of burning - episodically throughout the night that interrupted sleep. I found the burning could be induced if I pointed my toes down even a small amount (which happens naturally during sleep), so I started to sleep in one of those walking boot things that immobilizers the foot. No more nighttime burning or pain. I should note I first tried an ankle immobilizer used for plantar facitis (sp?), but it let the foot point too much and didn't work - too small, I suppose. Things are getting better during the day, too. So, time to order new orthotics - I'm going to try a set of Pinnacle Maxx and if the arch feels like it's "too much," then I'll try a set of Originals - the Superfeet went into the trash. I think those of us with higher arches need to be careful about adding too much arch (or it's the arch's placement - I don't know). Hope any of that helps.

@Nestaesther360 Жыл бұрын

Me I inhaled carbon.monoxide and i got swollen leg but their are burning too much and the xray says I'm fine only muscles problem please what can I do to reduce pain

@FreeAimDog Жыл бұрын

nah its not in my toes but alls i know is if i walk too long my heels start to get sore then tingle then get numb, been like that for 2 years and been wondering what it is.

@thresiammascaria8984 Жыл бұрын

Thank you for your valuable information. I have burning sensation while sleeping time in lower limps specially foot. May be related to Diabetes.?

@DrTomBiernacki Жыл бұрын

You are a great fan, and we appreciate you! Absolutely, the #1 cause is realted to diabetes. kzfaq.info/get/bejne/brtplZZnqZqXqH0.html See if you also have these symptoms. kzfaq.info/get/bejne/p6mBipyWnKnWdZ8.html This can help with the diet! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!

@veronicaBolanos-mc4fc Жыл бұрын

New subbie here! Thanks for all you bring us. It is so helpful for me in dealing with the tingling, pins, and needles in my left foot.

@DrTomBiernacki Жыл бұрын

Wow, we appreciate the kind words and your watching Veronica, we hope to keep bringing you more great videos! If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSzlpzp7G82TEBM/review Thank you for being such a great fan, and we appreciate you watching!

@Nestaesther360 Жыл бұрын

Mine is driving me crazy the right side

@hamzatayfar 11 күн бұрын

Should I apply ice to the painful area again after warming up and stretching?

@claudettewillory9827 Жыл бұрын

I have flat foot and have tingling in my feet where are your clicks I need the test how could I fine you

@steveytheswitwarrior3362 Жыл бұрын

So I have scoliosis and tend to depend on my left side for support. The tingling is in my left foot in my toes. I also notice the flat foot like you mentioned. Any other advice you have would be great!! Thank you so much will look at more of your videos!

@DrTomBiernacki Жыл бұрын

Thank you Stevey, we really appreciate the kind words!

@DrTomBiernacki Жыл бұрын

Specifically we have had success in uneven situations like scoliosis, a lift and the proper cushion shoes with gradual adjustment, massage, followed by strengthening and PT can make a huge difference. We wish you the best of luck!

@steveytheswitwarrior3362 Жыл бұрын

@@DrTomBiernacki , thanks again Doc, this made my day! BLESSINGS TO YOU!!!💖

@SouthernBell0077 Жыл бұрын

I read that “ burning foot syndrome “ is caused by undiagnosed problem elsewhere in your body. My feet burn , non stop since 2006. Especially at night.

@DrTomBiernacki Жыл бұрын

kzfaq.info/get/bejne/e8VgdK-j1r-5g4E.html Absolutely, we go over that in these videos with newer solutions.

@linlivingstonjnr1615 Жыл бұрын

HOTEP ; FOOT BURNING / PERIPHERAL NEUROPATHY 🔥 IS CAUSE FROM THE DEPLETION OF ""THIAMINE"" FROM THE BODY... WHEN WE EAT HIGH CARB DIET & SUGARS...TOO MUCH SUGAR IN THE BLOOD... CAUSE AN AUTO IMMUNE ATTACK ON.. MUSCLES / LIGAMENTS / JOINTS & TENDONS... APPLE🍎 CIDER VINEGAR... NEUTRALISES HIGH BLOOD SUGAR LEVELS... WHEN TAKEN BEFORE GOING TO BED... TWO TABLE SPOONS IN A GLASS OF WATER... SOLUTION TO FOOT BURNING 🔥 & JOINT PAIN.....👉 CARNIVORE DIET... MEAT / EGGS / BUTTER & WATER.. ONLY..!

@onthejourney3339 Жыл бұрын

@@ann591968fast on your own urine, you will heal . No need for Drs

@bigbernie7260 Жыл бұрын

@@ann591968 More chance of an audience with the Pope in rip off, privatised, tory, Britain.

@jerryb6585 Жыл бұрын

I use a foot ionizer with: 1 cup sea salt. 1 cup Baking Soda 1/2 cup 20 Mule Team Borax I do the ionize soak for bout 25minutes. Helps me a lot. You can do a full body soak as well which helps the whole body!

@claudettewillory9827 Жыл бұрын

I have vain on my feet to how I get those slippers need to know can bear any more pain

@jimbrow83 4 ай бұрын

i have discomfort and tingling near ankle and side of foot post tib /tarsel area nothing gets rid of it. i stand for a living i have been to the doctors x ray foot isnt flat or deformed. i have tried custom orthotics etc

@karenstanton5405 Жыл бұрын

Just trying inner soles to keep the foot in place l am stretching the calf and ankle with nerve gliding, l sit to do mostly everything. I would just like not to have burning, throabing pain. I have had this for soooooo long. I am hoping these things help. But l have not seen anyone say it can be cured.

@arowosola6989 Жыл бұрын

Please Doctor, I fell and have transverse and oblique fracture at my right ankle/feet and it seems it's not healing fast after 10weeks POP is done on it, please what medication can I use to quicken the healing ?

@DrTomBiernacki Жыл бұрын

We appreciate you watching and contributing! 10 weeks is still very early. Give it some time! kzfaq.info/get/bejne/Z5l6fK5-rdmpYI0.html This video should help! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@sensienevets3381 Жыл бұрын

Doc how about disbetic neuropathy treatment numbness of feet burning.

@jennyseelan5113 Жыл бұрын

I have burning under my foot but no pain especially during the night it's so unbearable that I have to take a sleeping pill. Your video was good but I need faster relief. Please help.

@sweetrosehoney1184 Жыл бұрын

I'm suffering for this now boths my bunion

@venkatyandra5883 Жыл бұрын

I am suffering with foot burns long time now it is in peak stage I am not diabatic. No heavy alcohol consumption but went on spin

@venkatyandra5883 Жыл бұрын

Spine plz give solution sir

@ivangutierrezdiaz994 Жыл бұрын

Hello, I am a 21-year-old man and apparently I have suffered from this for about 10 months. I have felt an improvement in the symptoms, less tingling, above all. I have doubts about whether this is the condition since I have it in both feet and I have a cavus foot. Another thing is that when I did the Tinnel's test a few months ago it caused me symptoms, now I do it and it doesn't cause anything, is that good? Thank you

@DrTomBiernacki Жыл бұрын

Hello Ivan, in general a cauva foot can still overpronate without support and cause irritation. It is probably less common. In general it would depend on your symptoms, there are many conditions that can overlap, such as subtalar joint pain, plantar fasciitis, neuroma pain, Baxter's nerve heel pain, peripheral neuropathy, CMT disease etc.

@DrTomBiernacki Жыл бұрын

We wish you the best and get evaluated if any worries or issues, thanks!

@jessirice3077 Жыл бұрын

I just bought sketchers do i still need foot support

@michealsmith28 Жыл бұрын

Mine is nerve nor relenting until you take gabapentin to drive research it is horrible to me stretching didn't work that inclined machine didn't work yet I still subscribe because I don't make me one day you'll be something that will work

@DrTomBiernacki Жыл бұрын

Generally I find most success with finding the right support, properly fit shoe, sufficiently soft/firm insole and sufficient heel lift to offload tight muscles. Then as time goes by we can see if symptoms improve. Otherwise nerve testing can be pursued an specifically see if the nerves in the foot are impinged, conducting poorly or deteriorated

@ruheerizvi5293 Жыл бұрын

I have these symptoms but I have a very high instep ?!!

@susannissen1171 Жыл бұрын

Wow

@DrTomBiernacki Жыл бұрын

We appreciate you watching and contributing Susan! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

@catherineg9943 Жыл бұрын

Could this condition be mistaken for gout?

@Jimfromearthoo7 Жыл бұрын

Would tarsal tunnel affect both feet similarly? I drove locally NYC stop and go for over about 25 years. My only issue is numbness. Which gives me a major balance problem. Never any pain, tingling, needling. Could it be tarsal tunnel rather than neuropathy?

@DrTomBiernacki Жыл бұрын

Tarsal tunnel can cause neuropathy like symptoms for sure. In fact it is one thing that I frequently see improved with those who have flat feet. It can take a few months of walking straighter for the nerve pain and nerve tension to improve. This does also overlap with general flat foot and muscle/tendon pain.

@Jimfromearthoo7 Жыл бұрын

@@DrTomBiernacki like I previously stated. No pain, no burn, only numbness bottom of feet. Also trophy in calves. There are many podiatrists out there but not as good as you. I wish you were here in NYC. When I do look for a podiatrist. 🤞What particular area should they specialized in? And what tests should I be given? Thanks

@donnettbrown1168 Жыл бұрын

Thank you really appreciate the information given

@shireenramnarain4005 8 ай бұрын

Plz consult neurologist Do mri of brain n spine Could be multiple sclerosis...numbness, balance problems, burrning of feet,tingling I had those for 10 yrs docs could not diagnose me My son a recently graduate of pharmaciy ,who has an autoimmune condition took me to his neurologist n he did tests ...mri of brain n spine , there r lesions on brain n spine Now symptoms are so unbearable, its soo hard even meds have little effect

@bethwanjiku5833 6 ай бұрын

😅

@TheRealAtrack Жыл бұрын

I have every symptom but I have it all day long got hit by a truck and ran over and Drug 60 ft broke dang near every bone in my body thank God I'm alive any suggestions on any pain relief? In my situation

@hpinchen9451 Жыл бұрын

Avoid known addictive opioids and fentanyl. Gabapentin or pregabalin may help. My first choice would be cannabis oil.

@baxiber643 Жыл бұрын

I suffer from it since nine months and extremly painful. Burning,my skin inflammed under ankle and i cant touch it,so irritative. Ive tried everything,nothing helped. Spent a lot of money for insoles,doctors,etc....still the same pain.

@doglover-yc1mg Жыл бұрын

Same mine situation like you .burning sensation

@shamnasmuhammed487 Жыл бұрын

Any change?

@OmarAbdulAzeez4714 Жыл бұрын

Which medicine or remedy u recommend for burning feetin and itchyness

@redpepper8913 Жыл бұрын

Before bath...Apply coconut oil in feet.. No need to massage... ( for burning feet)

@OmarAbdulAzeez4714 Жыл бұрын

@@redpepper8913 ok i will trt

@karenhodges3054 Жыл бұрын

I have burning sensation in whole of my foot and my ankle is swollen and I'm diabetic is that cursed by my diabetes I also have arthritis I'm both my knees

@annitamatusiak2230 7 ай бұрын

Cannoit find your "SHOW NOTES" with suggested boots, shoes, etc. Please help

@DrTomBiernacki 7 ай бұрын

The information under the video or the first pinned comment should have everything 😊🙏

@DrTomBiernacki 7 ай бұрын

I hope you are having an amazing Christmas 🎄🎁 and new year 😊🙏

@dawnarendsen8933 Жыл бұрын

What causes swollen feet my right foot get swollen the last 3days it's never happened before. Thanks

@DrTomBiernacki Жыл бұрын

We appreciate you watching and contributing Dawn! Unfortunately it can be very difficult to answer that question without a direct exam. I wish we could help more. If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@sassysandie2865 Жыл бұрын

Many docs recommend barefoot shoes. What do you think?

@DrTomBiernacki Жыл бұрын

If there are no biomechanical issues, barefoot walking can be an amazing treatment. Most people with biomechanical issues or arthritis will have a terrible or dangerous time with barefoot walking/running. If the imbalances are corrected, then barefoot walking can be more beneficial.

@preetlyons8018 Жыл бұрын

I feel burning all the time during the night time

@timclawson7331 Жыл бұрын

These were my symptoms, I had X-rays , two nerve studies and a mri then had tarsal tunnel surgery on both feet and it did absolutely nothing now I have pain where I was cut when I am on my feet a lot . My doctor says the surgery was a success but I say he did the wrong surgery or he didn’t do it right. I suffer everyday.

@DrTomBiernacki Жыл бұрын

Tim I would love to be able to evaluate you. But here is what I see (I see a decent amount of 2nd opinions on tarsal tunnel surgery). The problems is tension on the posterior tibial nerve, not compression, this leads to the pain. The nerve has to be held straight with a proper shoe, insole or even braces for 1,2 or even 3 months. For me this works 95% of the time. The issue is people are not doing it aggressively or consistently enough almost every time.

@shireenramnarain4005 8 ай бұрын

Plz consult a neurologist Do mri of brain n spine ....could be multiple sclerosis

@mugegokturk Жыл бұрын

I wish you were living in my country. I have electric shock like pain under my arch and under my big toe. Also tingling and pain in my fingers for 4 months. I dont have any pain in my ankle. I had foot and ankle mri and emg test (positıve for tarsal tunnel) and my doctor told me that i have tarsal tunnel syndrome and i need urgent surgery. He didnt consider any conservative treatment. 😢 my mris dont show any cysts or other structures but there is edema under my foot and inflamation in tibiotalar and subtalar joint. My foot collapses when i walk as you say in the video. Do you think surgery is necessary. .do you think i can heal with the treatments you recommend. I am so afraid of the surgery. Please help😢😢

@shireenramnarain4005 8 ай бұрын

Plz do a mri of brain n spine to rule out multiple sclerosis

@karenimran3349 Жыл бұрын

I broke my foot two years ago . Lisfranc injury x 5 fractures . I developed I Morton’s neuroma and have flat feet. I’ve got this trouble you are talking about. My podiatrist made me some orthotics. But walking is painful most of the time. My feet is constantly cold also.

@Parkour_Gaming410 Жыл бұрын

I Got Problem Since 2008 till Today My Both Feet Akeren I Feel Very Bad To Walk My Right Leg Is Polio Affected My Age Is74 how Such Problem Far Away From Me

@TRL2303 Жыл бұрын

@Michigan Foot Doctors I have had burning feet for some time now, at night when I get into bed. I have blood tests booked with Doctor. In the meantime I read that a good supplement for this nerve damage is Alpha Lipoic acid which is meant to help rebuild the protective layer of the nerve endings. Is this true and will it help reverse the damage that has been done? Many thanks in advance

@DrTomBiernacki Жыл бұрын

kzfaq.info/get/bejne/etB9bKSpu7zZqKs.html This video migh help!

@TRL2303 Жыл бұрын

@@DrTomBiernacki great, thanks so much! I already started taking ALA for 1 week now, and yes it was only the 50/50 R/S supplement I got! Wish I'd watched this before. I will report back on what effects this has, if any. Now I need to find a good Pediatrist here in the UK to get a proper diagnosis, as I don't think my GP will have this specialist knowledge or the equipment to do these tests that you talk about in your video.

@sassysandie2865 Жыл бұрын

Love your demos when you show us how to do exercises, rolling, etc. Love your videos. You like like your in good shape! Love Bob and Brad too!

@derekcrook2182 Жыл бұрын

I had burning feet and resolved it by eliminating processed food . They actually add known neurotoxins in your food like tetrazene in pickles for example

@mr.khalilbashir Жыл бұрын

I do seem to have this burning feet problem when i eat mcdonalds multiple times during the week. I work at UPS and wear steel toe boots. Could be the boots but have worn for a while no problem

@vasanthavijayan4635 Жыл бұрын

This is very important information for me. Thank you 🙏🙏🙏🙏🙏

@alynafarooqi2542 Жыл бұрын

I start wearing arch support soles

@Renthlei_Pa Жыл бұрын

I've been suffering feet burning since 2021..😢

@andreajulian7340 Жыл бұрын

I have been going through burning feet no doctor can help everything I do not helping

@antonetacanaj3024 Жыл бұрын

Dhe une kam gati nje vit me keto shqetesime ,por eci cdo dite me kembe 6 kilometra be dite

@DrTomBiernacki Жыл бұрын

Antoneta, ju jeni një fanse e madhe dhe ne ju vlerësojmë! Aktiviteti fizik i lidhur me ecjen 6 km në ditë i jep shumë përfitime trupit tonë. Nëse është e mundur, ne do të vlerësonim një rishikim të shpejtë nga ju; këto bëjnë një ndryshim të madh për ne! g.page/r/CZWo3fJqJrVpEBM/review Faleminderit përsëri për shikimin! Gjithe te mirat per ju.

@KMF3 Жыл бұрын

My feet feel like they are electric especially when i touch them. What is this???

@babafemiopeyemi2332 Жыл бұрын

Please this thing happens to me what can I used

@bernardsaniga1115 Жыл бұрын

My pain is from a huge car accident thanks though

@DrTomBiernacki Жыл бұрын

We appreciate you watching and contributing Bernard, let us know if we can help more! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@ramzanhosein8334 Жыл бұрын

Under my two feet I started getting numbness when I started taking chemotherapy and its still there for almost 4 years now. Before that my feet were normal.

@rakiyaauta4146 Жыл бұрын

@jessirice3077 Жыл бұрын

Walking all day hurts my feet and high arch what shoes ok

@DrTomBiernacki Жыл бұрын

Jessi, thanks for the great response! The most common cause of foot pain is incorrect shoes and insoles. With good well fitted shoes you should to notice improvement and decrease of pain within 2-3 days. From time to time we review and select best product (shoes, insoles, compression socks, and other) that help to correct foot and leg problems: www.michiganfootdoctors.com/recommended-foot-doctor-products/ If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! All the best to you Jessi!

@jessirice3077 Жыл бұрын

@@DrTomBiernacki ive tried roka and now stetchers and i have high arcg whats good for insoles dr one thank you

@francismcclaughry3794 Жыл бұрын

my right foot feels like it is asleep.

@bpwisniewski 9 ай бұрын

The bottom of my left foot is like that. Did you find relief?

@syamalat4161 Жыл бұрын

Not able to follow .will be useful if translated in Tamil.

@AprilLewis-qi1hc Жыл бұрын

Burning feet is cause by acid fluctuations

@samsung6666 Жыл бұрын

B12 deficiency can cause nerve problems plus Type 2 Diabetes Neuropathy can cause pain and numbness plus other things, it's not so simple. MRI plus lifestyle and trauma history is the only sure way to find out

@user-ds6sp1gw7w 6 ай бұрын

Подключить перевод на русский !

@dcotai2902 Жыл бұрын

. Gelatin therapy

@Gurjeetsingh-dq4yb Жыл бұрын

Can we do exercise along with this? Exercises prescribed by you in posterior tibial tendinopathy ? I’m doing those exercises from 4 weeks and from 1 week I’m seeing improvement almost 50%. I’m wrapping my ankle with bandages from a week which kind of did a miracle and fastened the improvement.

@TheRealAtrack Жыл бұрын

Drop foot sucks 😪