The legendary Mick Bohan visited Na Fianna headquarters in September 2023, to talk about improving skills acquisition for Gaelic Football with our mentors. His insights and nuggets were amazing.
The insights in this video, especially around the hand pass, kicking and catching, are excellent. To skip to a specific section, click on the timestamps listed below.
0:00 Mirroring and warm up
0:40 Shoulder role
3:49 Hand pass
16:38 Kicking