Mindfulness for Your MS Toolbox

  Рет қаралды 82

Multiple Sclerosis Association of America

Multiple Sclerosis Association of America

Ай бұрын

Featuring Mindy Eisenberg, the Founder and Director of ‪@YogaMovesMS‬ .
Mindfulness is a process of tuning into your awareness throughout the day. In this webinar, you will learn about the fundamentals of mindfulness and how it can benefit those living with MS.

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