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VEGAN Bento Box Lunches - Compilation video!
Рет қаралды 135,772
Күн бұрын★ Check out my BIG BENTO eBOOK! Use the code “JANUARY” for 20% off! bit.ly/2JV01UX ★
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To throwback to our 2017 kickstart series, here’s a vegan bento box compilation video-sit back and enjoy!
► 30 DAY EMAIL KICKSTART COURSE: bit.ly/2TuZU3o
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RECIPES provided in the description of each original video:
► “MEATBALLS,” RAINBOW RICE & APRICOTS: bit.ly/2SCwZuj
► RICE, BEANS & SLAW: bit.ly/2LRTpVW
► SPRING ROLLS, EDAMAME & BROWNIE BITES: bit.ly/2RbggSq
► QUESADILLA, SAVORY GRANOLA & CHOCOLATE: bit.ly/2VuPjaB
► PITA, BEAN CUPS & COCONUT BITES: bit.ly/2RwVCLF
► FRUITY QUINOA, ENERGY BARS & PEAS: bit.ly/2Fb0bop
► TRI-MELON, VEGAN MAC & CLEMENTINES: bit.ly/2H76PhU
► TOFU NUGGETS, WATERMELON & ENERGY BALLS: bit.ly/2Ttvqin
► BURRITO, FRUIT SKEWERS & PASTA SALAD: bit.ly/2sagGJH
Relevant Resources:
★ BENTO BOX LUNCHES PLAYLIST: bit.ly/2C1BaZI
STUFF from this video:
► STAINLESS STEEL BENTO BOX: amzn.to/2CiF8ey
► BENTO BOX SIDE CONTAINER: amzn.to/2iNtqPP
► BREVILLE FOOD PROCESSOR: amzn.to/2rAjot8
► VITAMIX BLENDER: bit.ly/2Bo1I9v
► VEGGIE SPIRALIZER: amzn.to/2iPXd9Z
► POTATO MASHER: amzn.to/2Cdn0U0
► SMALL 2-TSP COOKIE SCOOP: amzn.to/2FIKvGz
► RICE PAPER: amzn.to/2imp1nY
► FRUIT COOKIE CUTTERS: amzn.to/2hXlhrR
► CANDY EYES: amzn.to/2iVdQpu
► 2-PRONG WOODEN FOOD PICKS: amzn.to/2LJfNiG
► WOODEN TASTER SPOONS: amzn.to/2ims3IQ
► BLACK WIRE BAKING RACK: amzn.to/2k05Lkz
► RED T-FAL COOKWARE: amzn.to/2rhza90
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
healthy recipes vegan lunch ideas
@MindOverMunch 5 жыл бұрын
Sit back and enjoy this compilation of vegan bento boxes! Let me know if you want more longer compilation videos like this!
@symeebryant 5 жыл бұрын
More please!
@whitehousesvc729 5 жыл бұрын
I love this!
@AmandaLP 5 жыл бұрын
I love the compilation video(s)! I would prefer to have voiceover if possible :)
@peryalcala 5 жыл бұрын
Mind Over Munch W😻W Super -Excellent Ideas ❤️❤️❤️❤️❤️❤️❤️ them thanks Aly
@tennesseehahn25 5 жыл бұрын
Yess! Loved it :)
@SilvieSmiles 5 жыл бұрын
Mind blown by the amount of work you put into your vids. Love love love!!!!!!!
@MindOverMunch 5 жыл бұрын
thank you so much!
@aussiejubes 5 жыл бұрын
I was thinking that throughout this whole thing!
@crystal2484 5 жыл бұрын
Not just another youtube video but a masterpiece of art, every of your video is a piece of art. Which do you spend more time on? The planning of dishes, the cooking, the taping or the editing? To me, that's perfection in every category that makes your videos always so amazing. Thank you. 20 minutes well spent.
@MindOverMunch 5 жыл бұрын
thank you! Honestly planning and producing these always takes forever but I am so passionate about them that it's worth it :) Thank you for being here!
@PurpleBumbleeBee 5 жыл бұрын
The recipes and editing in this is insane. Your sense of humor comes out in how you make these vids. Well done!
@Brandon11746 5 жыл бұрын
so true
@MindOverMunch 5 жыл бұрын
thank you so much :)
@valeriegonzalezmartinez3181 5 жыл бұрын
You guys are deffinitely the most hardworking KZfaqrs!! Really appreciate the passion, art, and editing on all of your videos.
@MindOverMunch 5 жыл бұрын
thank you sooooo much
@dianasalama2800 5 жыл бұрын
i have always wondered how to make the salt and pepper into this design
@lifeismusicparnadonkers Жыл бұрын
Mmm delecious recipes. I am a vegan for 7 years now. It changed my life. I am never going back
@GinezSo246 5 жыл бұрын
This compilation just proves something I already highly suspected: Alyssia is a creative genius with food and video design.
@talisad5412 5 жыл бұрын
Food is your art medium. This is beautiful and entertaining. Thank you for sharing it with us!
@MindOverMunch 5 жыл бұрын
@SarahM-lw2gd 5 жыл бұрын
This has been the most helpful video I have ever seen! Most include recipes that do not look good to me or do not pack well...plus, I can tell how hard you worked on all the editing! It looks so good!
@griversita 5 жыл бұрын
So so sooo helpful!! Thanks so much I can't wait to try them all I love the idea of the savory oats! Can we have some vegetarian ideas too? Thanks!!
@MindOverMunch 5 жыл бұрын
thank you so much :) Yes, vegetarian coming!
@auralglory 5 жыл бұрын
GIRL you are spoiling us with all of these recipes!! I can't wait to try these out, especially the crispy edamame and popcorn trail mix. Is the honey mustard bar supposed to be sweet or savory? Also, the sound effect at 14:47 made me chuckle aloud. :)
@MindOverMunch 5 жыл бұрын
thank you so much!! :)
@crazycatlady6 4 жыл бұрын
How many thumbs up can i give this video?! I have a great love for compartmentalized foods. This makes me happy.
@storilombardi 5 жыл бұрын
I LITERALLY CANNOT FATHOM THE TIME AND EFFORT THAT WENT INTO MAKING THIS. WOW. AND THANK YOU. YOU ARE AMAZING
@MindOverMunch 5 жыл бұрын
thank you!
@erikalattimore0730 5 жыл бұрын
Thank you sooo much purple lady with the magic fingers, for your help 👏🏾 What an extraordinarily great video compilation! You did awesome as always.
@MindOverMunch 5 жыл бұрын
thank you!!!
@nataliedearing3331 5 жыл бұрын
I usually don't want to watch 20 minute videos, but I was sold on vegan bentos! I was expecting 3 meals with lots of voiceover with info which I enjoy but I appreciated how many meals and can't wait to try them all. I also enjoyed the egg image in the breakfast bento in the all vegan recipes. Saving for future use and planning my next shopping list! Thank you 💚
@MindOverMunch 5 жыл бұрын
thank you so much :)
@roshorsley7344 4 жыл бұрын
Brilliantly inspirational and such fun too. Reducing waste and waist at the same time!
@MindOverMunch 4 жыл бұрын
So glad you enjoyed the video, thank you! :)
@shannonoverstreet3028 5 жыл бұрын
This was so wonderful! I’m vegetarian and am trying to transition to vegan over this year, and I’m so excited to try these recipes! Not only do the recipes look delicious, but your editing and presentation is hilarious and beautiful. I’ve been lurking on your channel for about a year and a half now, and I just love your alls editing and humor. Thanks for the video!
@MindOverMunch 5 жыл бұрын
thank you so much :) I appreciate your kind comment!
@annaliese724 5 жыл бұрын
So much love for your vegan recipes and amazing editing! Many thanks to you and your team! 🤩
@MindOverMunch 5 жыл бұрын
thank you so much!
@Ostekagerne8D 5 жыл бұрын
I love that there's so many great side-dish ideas for dinner as well ^^
@katerineeerees6496 5 жыл бұрын
This is my favorite bento vid I have ever seen on your Chanel, LOVE it 💕
@MindOverMunch 5 жыл бұрын
thank you!
@lizlorenzsonn9999 5 жыл бұрын
I snort-laughed when the tofu quacked. LOVE THIS.
@arj-peace 5 жыл бұрын
This is an amazing collection of recipes and ideas. Thank you!
@whydoineedalastname5989 5 жыл бұрын
it's very interesting being a meat eater looking for accessible bento recipes and all of them coming up either vegan or vegetarian. i both understand the vegan anxiety and have gained a lot of knowledge about substitutions!
@jazzy8048 5 жыл бұрын
Absolutely looved this compilation!! The rice balls, pumpkin mac and cheese, crunch pasta salad..OMG! 😍😍😍 I love how much work you put into your channel! It definitely shows! Thank you for another great video! ❤😚
@MindOverMunch 5 жыл бұрын
thank you!!!
@meliaolivares6437 5 жыл бұрын
O my gosh I’m so obsessed with ur videos now, ur videos have the best edits in the video and give me great ideas! GREAT CHANNEL! 👏👏🎊😃😃
@schwarzyfication 5 жыл бұрын
I'm always amazed at how visually pleasing you make these recipe videos....they literally make my mouth water everytime!👌
@MindOverMunch 5 жыл бұрын
thank you!
@stefanyvillegas2069 5 жыл бұрын
How is it that this is the first time I watch this video?!?!? I love it!!!
@MindOverMunch 5 жыл бұрын
thank you so much! :)
@stepitup25 5 жыл бұрын
Not only does all the food look delicious, but the video is entertaining. And persuades me to eat healthier!
@MindOverMunch 5 жыл бұрын
thank you! I'm so glad to hear that :)
@annanemcova2025 5 жыл бұрын
I love how you combine sweet and savory tastes:)
@MindOverMunch 5 жыл бұрын
@traceyzvirblis4909 5 жыл бұрын
Alyssia this was brilliant & so entertaining 😁 Those food options are fantastic & so delicious 😋 I was so happy to see some options that didn’t contain chocolate or if they did, where it could be omitted or subbed for something else. Chocolate gives me migraine headaches (I know, it’s a travesty, I hear ya 😩) so for it not to be the main ingredient in some of your snacks made me so happy. Thank you so much for all your hard work sweet girl 😘
@MindOverMunch 5 жыл бұрын
thank you! :)
@sungheelee9358 5 жыл бұрын
My 7 year old loves your bento ideas!!👍👍👍👏👏♥️♥️♥️♥️
@MindOverMunch 5 жыл бұрын
thank you so much!
@nataliekovalev5494 5 жыл бұрын
I loved this video so much! The editing was amazing, and the food looks good too! :)
@caressascales8093 5 жыл бұрын
I clicked like before the video even started playing :D
@MindOverMunch 5 жыл бұрын
@ShaShanDIY 5 жыл бұрын
Love this compilation! 😍❤
@MindOverMunch 5 жыл бұрын
thank you!
@mshockey73 3 жыл бұрын
How did I miss this one? Yay!! Some new recipes for me to try:)) Thanks Alyssia!!!
@MindOverMunch 3 жыл бұрын
thank you!! :)
@willowctscom 5 жыл бұрын
Thank you for the wonderful laugh I had to let out for your karate chop at 7:00. Made my morning. :)
@MindOverMunch 5 жыл бұрын
thank you! :)
@SHAMOYA 5 жыл бұрын
OMG! I am so excited for this video. I started making snack boxes and vegan bento boxes to take with me throughout the day because of the Bento box series.
@MindOverMunch 5 жыл бұрын
thank you so much!
@Simplyterri 5 жыл бұрын
Great video thanks Alyssia
@MindOverMunch 5 жыл бұрын
thank you!
@teresa2454 5 жыл бұрын
Can you do come high protein vegan boxes? I’m training for a photoshoot in November and my protein macros need to be 30% of my meal. Thanks!
@miekekuppen9275 5 жыл бұрын
Great video! This one will be bookmarked for sure. Playing it at 3/4 speed makes it easier for my slow brain to digest - and even the music gets more relaxing :p
@MindOverMunch 5 жыл бұрын
thanks! :)
@jodypaulson255 5 жыл бұрын
The editing here is fantastic! These ideas are so cute and creative! Great job!!!
@MindOverMunch 5 жыл бұрын
thank you so much :)
@anmolpannu3590 5 жыл бұрын
Hi Alyssa! Thank you for providing excellent content. Your creativity, hardwork, dedication is shown in this video. One of my best videos on the channel! Keep up the awesome work! You go girl! 💕
@MindOverMunch 5 жыл бұрын
thank you so much!
@nashrahgowalker7814 5 жыл бұрын
Epitome of creativity
@MindOverMunch 5 жыл бұрын
thank you!!
@aafsterlife9647 5 жыл бұрын
You have fantastic content. You should be getting millions of views!
@MindOverMunch 5 жыл бұрын
thank you so much :)
@frngan 5 жыл бұрын
your editing is always bomb
@paris5410 5 жыл бұрын
Cutting fruit into shapes with a cocktail cutter is cute, but just thing of the food waste it produces. Also I think if you didn't use skewers and you used something reusable to spread the jam it would be much more eco-friendly.
@MindOverMunch 5 жыл бұрын
I just eat the rest of the fruit... Thanks for your eco friendly tips! Maybe you should make a video to share them :)
@monamorgan8614 5 жыл бұрын
Your videos are amazing and truly appreciate all the time you both put into your food prep videos, the food looks AMAZING!!🥰
@MindOverMunch 5 жыл бұрын
thank you so much!
@fanofpink 5 жыл бұрын
They are such great ideas. I like the rice balls and the rainbow rice bowls!!!! I always have leftover rice!!!!
@MindOverMunch 5 жыл бұрын
thank you! Awesome!!
@Giselle.829 5 жыл бұрын
You guys always make me laugh. Love the way the quesadilla was cut. Very innovative bento boxes! Can’t wait to try them!
@MindOverMunch 5 жыл бұрын
@krissydmckenzie 5 жыл бұрын
love this. thank you for sharing so many vegan options and linking to all of the original recipes. awesome editing, too. xo
@johanna_rina 2 жыл бұрын
I enjoyed every second of this 💚
@MindOverMunch 2 жыл бұрын
thank you! :)
@smileyflaca 5 жыл бұрын
Very Good Ideas and so many combinations for those of us that want to pack our lunches and be full! Gracias as always, appreciated.
@MindOverMunch 5 жыл бұрын
thank you!!
@symeebryant 5 жыл бұрын
❤❤❤ smart, fun, and healthy can't beat that combo. Great Job Alyssia! Will be using ideas for my college kid.
@MindOverMunch 5 жыл бұрын
thank you!
@sharonsala6182 4 жыл бұрын
Ok please come live with me and cook for me!!! I love these!!!!
@stronggiftfromgod 5 жыл бұрын
This. Was. Amazing! And why was I dancing to the entire playlist of music? Well, I was sitting so...
@MindOverMunch 5 жыл бұрын
haha awesome!!
@mcgarcia3286 5 жыл бұрын
Awesome video, so satisfying!!!!
@MindOverMunch 5 жыл бұрын
thank you!
@snoopdoge5890 5 жыл бұрын
The apricot almond things remind me of almond joys
@MindOverMunch 5 жыл бұрын
so yum!
@aussiejubes 5 жыл бұрын
Loved this so much! Talk about value, this vid is packed with it, thank you for your hard work & such great videos. I'd definitely like more of these.
@MindOverMunch 5 жыл бұрын
thank you!!
@helenlucka 5 жыл бұрын
Perfect timing! Just when I wanted to get my meal prep on 💪🏾💪🏾💪🏾
@MindOverMunch 5 жыл бұрын
awesome!
@daniela5895 5 жыл бұрын
This video is amazing! All the recipes and combination are amazing! And also the edition!! Thank you.
@MindOverMunch 5 жыл бұрын
thank you so much!
@stephaniewestphal2292 5 жыл бұрын
Do you have links to the music?
@hailypetersen6616 5 жыл бұрын
The editing in this video is awesome!
@moncoeurmamour 5 жыл бұрын
Amazing, yet so simple! Thanks a lot. This inspires me to meal plan next week!
@MindOverMunch 5 жыл бұрын
awesome, thank you for watching!
@rosannecoffman1933 5 жыл бұрын
Terrific presentation! Great food combinations, so creative.
@MindOverMunch 5 жыл бұрын
thanks so much!
@amandalouse25 5 жыл бұрын
Thank you for the great ideas and for all the hard work that goes into making these amazing videos :)
@nicolegrabowski5704 5 жыл бұрын
WOW! This was impressive! You can tell you guys worked hard on this. Great creative ideas.
@MindOverMunch 5 жыл бұрын
thank you so much!
@doubtfullable 2 жыл бұрын
Cannot thank you enough for this video, wow!!
@jadesmall8015 5 жыл бұрын
A great jumpstart to me goin bk to eatin vegan and eating healthy..just had a baby girl and i have to eat right so she get the healthy milk...love u girlie a munchie for life addin this to my munchie playlist
@Brandon11746 5 жыл бұрын
early congrats! :)
@MindOverMunch 5 жыл бұрын
thank you so much!!
@Jenna-jy8xq 5 жыл бұрын
wow you put so much effort into this video and it can be seen! Well done
@MindOverMunch 5 жыл бұрын
thank you!
@priscillajimenez27 3 жыл бұрын
I'm guilty of eating the entire sunflower seed lol
@reneeaustin0127 5 жыл бұрын
You make everything look so good. Great job.
@MindOverMunch 5 жыл бұрын
thank you so much :)
@naveennoordeen2394 5 жыл бұрын
Another entertaining and nutritious video. Definitely trying fruit pasta salad. Great job Alyssia and team.
@helenlucka 5 жыл бұрын
I love your videos so much! I know I don’t comment a lot. You make eating healthy and being prepared very fun! My sister and I have been subscribed for a whilw now. Thank you for putting iut grest content 💜
@MindOverMunch 5 жыл бұрын
thank you so so much! I appreciate it :)
@DavidRiehl756 5 жыл бұрын
Awesome video! The bento box recepies look delicious. And I love those sound effects! Especially the tofu one (quack). 😆
@MindOverMunch 5 жыл бұрын
thank you! :)
@Vanessa-tt1ct 5 жыл бұрын
More vegan videos please! :) i love all the stuff here and can’t wait to try them all.
@MindOverMunch 5 жыл бұрын
awesome! more coming :)
@maaikevandijk-bokkers944 5 жыл бұрын
Is there a vegan bento box ebook?? Looove this.
@MindOverMunch 5 жыл бұрын
My Big Bento eBook contains these bentos and more vegan options, as well as others :)
@maaikevandijk-bokkers944 5 жыл бұрын
But that ebook also contains a lot of non-vegan options?
@ednapuckett1042 Жыл бұрын
How about ginger in the sweet potato carrot mash?
@Imaginehello7799 5 жыл бұрын
Not vegan but really enjoyed all the bento ideas! You're so creative. I'm super curious about these chocolate dipped clementines ...
@MindOverMunch 5 жыл бұрын
thank you!! :)
@28traincar 5 жыл бұрын
You are very innovative. I really like your vegetarian and vegan recipes.
@MindOverMunch 5 жыл бұрын
thank you!
@Lili-mv1sj 4 жыл бұрын
Wow I'm not Vegan but... These look so delicious OMGGGG 😍😍😍
@wackmack7708 4 жыл бұрын
You could make it yourself and eat it even if you aren’t vegan._. Like boi it’s still food
@MzKinkyCurl 5 жыл бұрын
Yay!! I needed some new lunch recipes!
@leahpeterson11 5 жыл бұрын
You and your videos and your editing freaking rock! 🤘🏻
@MindOverMunch 5 жыл бұрын
thank you!
@justaddmusclecom 5 жыл бұрын
Yummy as always. Love the amazing Bento Recipes, they are so neat, and congratulations on lucky 777. :D Happy New Year.
@MindOverMunch 5 жыл бұрын
thank you so much :) Happy New Year!
@yesminalatorre2441 5 жыл бұрын
Congratulations for such an excellent video, it has a variety of recipes and it is what fascinates me I hope to use them all for my daughter who goes to school, again my congratulations,do you have a new subscriber .
@AngieNic 5 жыл бұрын
This..is...AMAZING
@MindOverMunch 5 жыл бұрын
thank you so much!
@horsehelp4you 4 жыл бұрын
Some of these recipes seem a bit whacko to me, but can’t knock it till you try. Great job on the video
@MindOverMunch 3 жыл бұрын
Thanks for watching!
@nanaslife7911 5 жыл бұрын
I absolutely luvved watching this video and am inspired to try these ideas.. I’ve never used a bento box for lunch before and would like to know what’s the best way to pack these for a long work day? I’m thinking I would need to use ice packs in an insulated lunch bag and maybe 2 boxes ? 1 for cold foods and 1 for room temp foods? Any tips are appreciated
@MindOverMunch 5 жыл бұрын
thank you! :) I would just package in a regular lunch box, 2 keep it the appropriate temperatures :)
@marieschmidt8838 5 жыл бұрын
Thank you so much! This was such a lifesaver!
@ToutestdanslaGraine777 5 жыл бұрын
magnifique, sublissime, excellent, humour, j'aime , montage vidéo au top merci Alyssia
@16ilovevampires 5 жыл бұрын
Wow, that was an amazing video - awesome job Alyssia! ;D I hope you reach 1 mln subscribers this year, you're one of my favourite youtubers and I think that more people should get to know you. :)
@MindOverMunch 5 жыл бұрын
thank you! Maybe we will!! :) I appreciate you!
@xpolentaedgex 5 жыл бұрын
a great, GREAT video for those that want to start into a vegan life. sweet quesadilha? i´ve never thought about it!
@MindOverMunch 5 жыл бұрын
yeah! :)
@dezareilopes5511 5 жыл бұрын
Love this!!!
@MindOverMunch 5 жыл бұрын
:)
@sharlenehayden2412 5 жыл бұрын
Can you just make me lunch every day? Lol these look amazing.
@MindOverMunch 5 жыл бұрын
@motivation310 3 жыл бұрын
This video is amazing
@MindOverMunch 3 жыл бұрын
thanks!!
@leahphillips2960 5 жыл бұрын
Anyone else tired of getting meat or dairy food ads on videos about vegan food.
@Brandon11746 5 жыл бұрын
my ad was by Chipotle
@hakeemshabazz3207 5 жыл бұрын
What ad? Lol What are those?
@prchix 5 жыл бұрын
I just screen shot almost every recipe 👍
@Rose-mf2vz 5 жыл бұрын
Any tips on what to eat to prevent bloating?
@MindOverMunch 5 жыл бұрын
more whole foods and drink water! less processed foods :)
@chicameowr 5 жыл бұрын
So many wonderful ideas!! Thanks
@MindOverMunch 5 жыл бұрын
thank you!
@LittleWaffle 5 жыл бұрын
So much creativity in those boxes, congrats! That honey mustard energy bite recipe for example.... Yummy ! 😋 Btw, how do you do these cool animations when you cut the melons? :D
@MsNatualTee202 5 жыл бұрын
Yum 😋 Fantastic job all of these look delicious, Thanks for sharing!~
@MindOverMunch 5 жыл бұрын
I appreciate it, thank you!
Mind Over Munch
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